Racecast

William Ward

Choctaw (OK) · 12 · METROOK D6A · Compare head to head

Athlete rating 117.2 2018 TF season
Best race 121.1 XC
Races 36
Seasons 4 2015 — 2018

RankedNation #23939·OK #201·OK D6A #110·METRO #7·Team #3 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 9 races in 2017

Cross Country

2017 XC 117.1

Choctaw (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Edmond Santa Fe High School 5000m 17:27.2 67th · 1st on team 116.8 -0.033 ★CR CSR
2017-10-21 Norman HS 5000m 17:25 20th · 1st on team 121.1 -0.011 ★CR ★R SR CSR RSR
2017-10-06 Edmond Santa Fe High School 5000m 18:07.6 46th · 1st on team 113.6 -0.033 SR CSR RSR

2016 XC 115.2

Choctaw (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Choctaw Creek Park 5000m 18:34 6th · 1st on team 113.0 -0.009 ★CR CSR
2016-09-23 Eldon Lyon Park 5000m 18:10.2 10th · 1st on team 113.2 -0.037 ★CR CSR
2016-09-02 Carl Albert Middle School 5000m 17:22.4 13th · 1st on team 119.5 -0.017 ★PR ★CR R SR CSR RSR

2015 XC 112.2

Choctaw (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Edmond Santa Fe High School 5000m 17:43 62nd · 1st on team 116.0 -0.033 PR CR R SR CSR RSR
2015-10-02 Edmond Santa Fe High School 5000m 18:16.2 62nd · 1st on team 110.8 -0.033 PR CR R SR CSR RSR
2015-09-04 Carl Albert Middle School 5000m 19:04 41st · 2nd on team 109.7 -0.017 PR CR R SR CSR RSR

Track & Field

2018 TF 114.9

Choctaw (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-20 OU John Jacobs Invitational - HS Events 1600m 4:51.53 27th · 1st on team 117.2 -0.032 SR
2018-04-13 Yukon Classic 1600m 4:52.53 19th · 1st on team 118.0 -0.033 SR RSR
2018-03-10 Greg Bryant Track and Field Classic 3200m 10:58.46 7th · 1st on team 112.0 -0.036 SR
2018-03-10 Greg Bryant Track and Field Classic 1600m 4:52.88 13th · 1st on team 116.2 -0.036 SR RSR
2018-02-09 Oklahoma HS Indoor #2 1mile 5:05.51 47th · 1st on team 113.0 -0.040
2018-01-26 Oklahoma HS Indoor #1 1mile 5:05.08 30th · 1st on team 113.2 -0.040 ★PR SR RSR

2017 TF 111.5

Choctaw (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 Big 10 Conference 1600m 4:55.4 5th · 1st on team 115.2 -0.035 SR RSR
2017-04-27 Big 10 Conference 3200m 10:49.28 5th · 1st on team 113.2 -0.035 SR
2017-04-14 Yukon Classic 1600m 5:02.85 34th · 1st on team 112.5 -0.033
2017-04-14 Yukon Classic 3200m 10:59.11 24th · 1st on team 112.2 -0.033
2017-04-07 Carl Albert Invitational 1600m 5:00.08 10th · 1st on team 113.3 -0.034 SR RSR
2017-04-07 Carl Albert Invitational 3200m 10:55.3 5th · 1st on team 112.8 -0.034 SR
2017-03-04 Patriot Open pv 11-00.00 — — -0.031
2017-03-04 Patriot Open 3200m 11:44.83 14th · 1st on team 105.6 -0.031 SR RSR
2017-03-04 Patriot Open 1600m 5:21.55 15th · 1st on team 106.9 -0.031 SR RSR

2016 TF 116.0

Choctaw (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 OSSAA 6A Regional - Choctaw 3200m 10:37.18 7th · 1st on team 114.9 -0.041
2016-05-07 OSSAA 6A Regional - Choctaw 1600m 4:48.25 8th · 1st on team 117.1 -0.041 ★PR SR
2016-04-21 Midwest City Invitational 1600m 4:49.63 9th · 1st on team 117.0 -0.037 PR SR
2016-04-21 Midwest City Invitational 3200m 10:51.05 9th · 1st on team 113.3 -0.037
2016-04-15 Yukon Classic 1600m 4:52.72 18th · 1st on team 116.2 -0.033
2016-04-15 Yukon Classic 3200m 10:42.83 17th · 1st on team 114.8 -0.033
2016-04-12 OBU Bison Invitational 3200m 10:27.72 3rd · 1st on team 118.4 -0.026 ★PR R SR RSR
2016-04-12 OBU Bison Invitational 1600m 4:53.16 3rd · 1st on team 116.9 -0.026
2016-04-08 Carl Albert 3200m 10:36.64 4th · 1st on team 115.5 -0.034
2016-04-08 Carl Albert 1600m 4:52.71 7th · 1st on team 115.9 -0.034 PR SR
2016-03-05 Putnam City West 1600m 4:56.05 5th · 1st on team 114.8 -0.031 PR SR RSR
2016-03-05 Putnam City West 3200m 10:33.92 4th · 1st on team 116.5 -0.031 PR R SR RSR