Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Alton Baker Park | 5000m | 28:49.6 | 93rd · 26th on team | 74.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-17 | Country Fair Grounds | 5000m | 29:59 | 132nd · 22nd on team | 69.7 | -0.008 | PR ★CR SR CSR |
| 2007-10-06 | River Forks Park | 5000m | 30:23 | 26th · 23rd on team | 70.3 | +0.027 | ★CR R SR CSR RSR |
| 2007-09-22 | Lane Community College | 5000m | 33:04 | 286th · 27th on team | 64.1 | +0.012 | ★CR SR CSR RSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | — | — | — | +0.033 | ★PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Bear Creek Park | 5000m | 32:17.7 | 81st · 19th on team | 68.7 | +0.047 | ★CR CSR |
| 2006-10-19 | All-Sports Park | 5000m | 34:11 | 43rd · 28th on team | 62.7 | +0.020 | ★CR CSR |
| 2006-10-10 | Alton Baker Park | 5000m | 33:42 | 68th · 23rd on team | 63.9 | +0.016 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 30:17.6 | 270th · 10th on team | 69.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 37:25 | 301st · 27th on team | 57.4 | +0.012 | PR CR SR CSR |
| 2006-09-16 | Prefontaine Memorial | 3218m | 22:15 | 2nd · 1st on team | 64.0 | +0.087 | ★PR ★CR R SR CSR RSR |
| 2006-09-14 | Bear Creek Park | 5000m | 37:32 | 86th · 26th on team | 58.6 | +0.047 | PR CR SR CSR |
| 2006-09-09 | Greenhorn Park | 4000m | 29:01 | 64th · 18th on team | 60.9 | +0.063 | ★PR ★CR R SR CSR RSR |