Racecast

Zachary Mezzo

Long Island Lutheran (NY) · 12 · PSAA · Compare head to head

Athlete ratingi 107.7 2017 TF season
Best race 121.5 XC
Races 9
Seasons 3 2015 — 2017

RankedNation #65095·NY #3066·PSAA #4·Team #3 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 4 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 114.8

Long Island Lutheran (NY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-10-15 Bethpage State Park 5000m 17:38 5th · 1st on team 118.2 -1.2% ★PR ★CR SR CSR RSR
2016-10-04 Van Cortlandt Park 5000m 18:39 3rd · 1st on team 115.3 +2.6% SR CSR RSR
2016-09-17 Sunken Meadow State Park 5000m 19:47.7 53rd · 1st on team 110.9 +3.9% ★CR SR CSR RSR

2015 XC 118.7

Long Island Lutheran (NY) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-08 Van Cortlandt Park 5000m 17:46.5 8th · 1st on team 121.5 +2.6% PR ★CR ★R SR CSR RSR
2015-10-14 Van Cortlandt Park 4000m 14:20 2nd · 1st on team 118.0 +2.4% ★PR ★CR R SR CSR RSR
2015-09-26 Bowdoin Park 5000m 18:41.9 48th · 1st on team 116.5 +3.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 107.7

Long Island Lutheran (NY) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-24 NYSAIS Championship 1600m 5:10.79 28th · 2nd on team 107.7 -1.4% ★PR SR RSR

2015 TF 108.6

Long Island Lutheran (NY) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-25 Delaware Classic 3200m 11:14.35 12th · 1st on team 109.3 0.0% ★PR R SR RSR
2015-04-25 Delaware Classic 1600m 5:15.7 23rd · 1st on team 107.9 0.0% PR SR