Racecast

Sofia Chang

Pacific Grove (CA) · 9 · MTJAL?CA D5CCS D5 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.5 2015 XC season
Best race 110.9 XC
Races 7
Seasons 3 2009 — 2015

RankedNation #54701·CA #7097·CA D5 #611·CCS #685·CCS D5 #71·MTJAL #36·Team #20 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 103.8

Pacific Grove (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Pacific Grove HS 5000m 25:14.7 22nd · 2nd on team 100.7 +1.1% ★CR SR CSR
2015-10-01 San Lorenzo County Park 5000m 25:15 6th · 6th on team 100.2 -0.1% ★CR SR CSR
2015-09-24 Pacific Grove HS 3138m 14:20.6 1st · 1st on team 103.5 -2.9% ★PR ★CR SR CSR
2015-09-05 Hollister High School 3218m 13:56.6 6th · 1st on team 110.9 -0.9% ★PR ★CR ★R SR CSR RSR

2012 XC

St. Thomas Aquinas HS (FL) · Grade 2013

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Greentree Invitational 5000m 23:09.7 2nd · 1st on team ★PR ★CR SR CSR

2009 XC

St. Thomas Aquinas (FL) · Grade 2013

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 2009 BCAA Cross Country Championships 5000m 23:51.5 3rd · 2nd on team PR ★CR SR CSR
2009-10-10 Westminster Academy Cross Country Invitational 5000m 24:06.9 3rd · 1st on team PR ★CR SR CSR