Racecast

Matt O'Neil

Norwin (PA) · 11 · WPIALPA DAAADistrict 7WESTMORELANDAAA · Compare head to head

Athlete rating 125.0 2017 TF season
Best race 126.8 XC
Races 13
Seasons 3 2015 — 2017

RankedNation #6123·PA #245·PA DAAA #197·WPIAL #39·Team #5 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 7 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 125.5

Norwin (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Hershey Parkview Golf Course 5000m 17:18 102nd · 1st on team 124.9 +0.052 ★CR CSR
2016-10-13 Westmoreland County Community College 5000m 16:41.1 5th · 1st on team 125.5 +0.022 ★PR ★CR SR CSR
2016-10-01 Cooper's Lake Campground 5000m 17:18 13th · 1st on team 124.8 +0.045 ★CR CSR
2016-09-10 Schenley Park 5000m 16:42.6 8th · 1st on team 126.8 +0.010 PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2017 TF 123.8

Norwin (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-11 Youngstown State HS Meet #3 1600m 4:30.45 2nd · 1st on team 126.1 -0.032 ★PR SR RSR
2017-01-28 TSTCA Meet #3 3000m 9:26.86 3rd · 1st on team 122.0 -0.032 ★PR SR RSR
2017-01-28 TSTCA Meet #3 1mile 4:39.37 8th · 1st on team 123.4 -0.032 SR RSR

2016 TF 123.3

Norwin (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Baldwin Invitational 1mile 4:31.04 11th · 1st on team 126.2 -0.038 ★PR R SR RSR
2016-04-15 Greater Latrobe Wildcat & Spartan Invitational 1600m 4:32.12 2nd · 1st on team 124.6 -0.039 PR R SR RSR
2016-04-15 Greater Latrobe Wildcat & Spartan Invitational 800m 2:03.63 6th · 2nd on team 121.7 -0.039 ★PR SR
2016-02-20 TSTCA Indoor Championships 1mile 4:42.74 10th · 1st on team 121.9 -0.032
2016-01-30 TSTCA Indoor Meet #2 1mile 4:41.87 12th · 1st on team 122.3 -0.032 PR R SR RSR

2015 TF 121.1

Norwin (PA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 WPIAL Championship 1600m 4:40.4 23rd · 1st on team 121.1 -0.038 PR R SR RSR