Racecast

Carissa Bowman

Martin Luther King (CA) · 12 · BIG VIIICA D1CIF-SS D1 · Compare head to head

Athlete rating 131.3 2007 XC season
Best race 139.3 XC
Races 12
Seasons 3 2005 — 2007

RankedNation #1183·CA #281·CA D1 #462·CIF-SS #95·CIF-SS D1 #163·BIG VIII #3·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 2 races in 2005

Cross Country

2007 XC 130.3

Martin Luther King (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Pepperdine University 4828m 19:40.3 3rd · 1st on team 128.5 +0.055 ★PR ★CR SR CSR
2007-09-15 Morley Field Sports Complex 4345m 16:23 3rd · 1st on team 132.0 +0.007 SR CSR RSR

2006 XC 135.4

Martin Luther King (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-25 Woodward Park 5000m 18:14 10th · 1st on team 139.3 +0.007 ★PR ★CR ★R SR CSR RSR
2006-10-07 Woodward Park 5000m 19:13 6th · 1st on team 131.7 +0.007 SR CSR
2006-09-16 Morley Field Sports Complex 4345m 16:08 3rd · 1st on team 135.2 +0.007 ★PR ★CR SR CSR RSR

2005 XC 136.7

Martin Luther King (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-01 Woodward Park 5000m 18:46 11th · 1st on team 136.7 +0.007 PR CR R SR CSR RSR

Track & Field

2007 TF 131.8

Martin Luther King (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-26 Records Meet 3200m 11:06.11 1st · 1st on team 133.9 -0.030 RSR
2007-04-07 Race results → 3200m 11:06.11 12th · 1st on team — — PR SR
2007-03-24 2007 Azusa Pacific Distance Meet of Champions 3200m 11:15.89 10th · 1st on team 129.7 -0.051 PR SR RSR

2006 TF 127.8

Martin Luther King (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-27 Records Meet 1600m 5:17.65 1st · 1st on team 127.8 -0.030 ★PR SR RSR

2005 TF 124.0

Martin Luther King (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-27 Records meet 3200m 12:03.47 2nd · 2nd on team 123.4 -0.030 PR R SR RSR
2005-04-27 Records meet 1600m 5:24.62 2nd · 2nd on team 124.5 -0.030 PR R SR RSR