Josh Allmendinger

2016 XC 111.4

Woods Cross (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-07	Weber County Fairgrounds	4828m	18:17.7	14th · 3rd on team	116.7	+0.047	★PR ★CR SR CSR
2016-09-28	Mantua Course	5000m	19:19	16th · 7th on team	116.8	+0.059	★CR CSR
2016-09-24	Eagle Island State Park	5000m	18:39.9	37th · 2nd on team	117.1	+0.035	★PR ★CR ★R SR CSR RSR
2016-09-07	Sugar House Park	4586m	18:51	29th · 13th on team	112.7	+0.115	★PR ★CR SR CSR
2016-09-03	Kelly Park Nordic Ski Trails	5000m	20:15.9	31st · 1st on team	112.8	+0.084	★CR R SR CSR RSR
2016-08-27	Westlake HS	3218m	12:51	176th · 6th on team	108.3	+0.069	★PR ★CR SR CSR
2016-08-23	Cottonwood Complex	5000m	22:35	80th · 14th on team	96.7	+0.040	★CR SR CSR
2016-08-13	Settlement Canyon	4667m	18:55.5	23rd · 2nd on team	110.3	+0.065	★PR ★CR SR CSR RSR

2015 XC 105.9

Woods Cross (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-09	Weber County Fairgrounds	5000m	19:21.4	32nd · 11th on team	110.4	+0.008	PR ★CR R SR CSR RSR
2015-09-30	Mantua Course	5000m	21:17	36th · 19th on team	104.7	+0.059	CR CSR
2015-09-24	West Jordan Soccer Complex	5000m	21:20.1	34th · 8th on team	108.3	+0.093	★CR CSR
2015-09-17	TBD	4425m	17:57	73rd · 11th on team	102.1	—	★PR ★CR SR CSR
2015-09-11	Murray Park Cross-Country Course	4828m	20:36.7	185th · 9th on team	106.5	+0.075	★PR ★CR SR CSR
2015-09-11	Murray Park Cross-Country Course	4828m	20:36.7	185th · 9th on team	106.5	+0.075
2015-09-05	Kelly Park Nordic Ski Trails	5000m	20:42.9	54th · 10th on team	109.5	+0.084	PR CR R SR CSR RSR
2015-08-29	American Fork HS	3218m	13:27	150th · 2nd on team	104.0	+0.070	PR ★CR R SR CSR RSR
2015-08-15	Settlement Canyon	4667m	20:47.4	40th · 10th on team	100.8	+0.065	PR CR R SR CSR RSR

2017 TF 106.2

Woods Cross (UT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-04	Woods Cross-Highland Meet	discus	73-01	—	—	-0.001
2017-05-04	Woods Cross-Highland Meet	800m	2:19.72	4th · 3rd on team	112.1	-0.001	★PR SR RSR
2017-04-21	Wildcat Invitational	800m	2:21.31	38th · 7th on team	109.2	-0.014	PR SR
2017-03-29	Davis District Championships	discus	81-03	—	—	-0.012
2017-03-29	Davis District Championships	1600m	5:17.41	34th · 3rd on team	109.5	-0.012	RSR
2017-03-24	Pine View Invitational	800m	2:24.53	55th · 5th on team	105.6	-0.024	PR SR
2017-03-24	Pine View Invitational	1600m	5:16	83rd · 10th on team	108.7	-0.024	★PR SR RSR
2017-02-18	Simplot Games	1600m	5:26.28	279th · 12th on team	106.4	-0.017	PR SR RSR
2017-01-28	UHSTCA Indoor Championships	1600m	5:44.3	331st · 12th on team	100.3	-0.002	SR
2017-01-28	UHSTCA Indoor Championships	800m	2:30.54	133rd · 13th on team	101.6	-0.002	SR
2017-01-06	BYU HS Invite	800m	2:32.82	100th · 7th on team	102.1	-0.005	SR RSR

2016 TF 104.5

Woods Cross (UT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-17	JV Region 5	discus	92-10	—	—	-0.006
2016-05-17	JV Region 5	shot	31-01.00	—	—	-0.006
2016-05-17	JV Region 5	1600m	5:26.5	17th · 7th on team	107.2	-0.006	PR SR RSR
2016-03-22	Davis Super Meet	800m	2:28.2	53rd · 10th on team	104.2	-0.016
2016-02-12	Utah Indoor Distance Challenge	1600m	5:32.15	227th · 13th on team	103.9	-0.002	PR SR
2016-01-30	UHSTCA Indoor Championship	800m	2:25.86	115th · 11th on team	104.7	-0.002	PR SR RSR
2016-01-23	Weber State Indoor Championship	800m	2:32.6	73rd · 9th on team	102.9	-0.010	PR SR
2016-01-16	BYU HS Indoor Invitational	1mile	5:39.95	201st · 12th on team	103.8	-0.005	★PR SR RSR

2015 TF —

Woods Cross (UT) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-24	Davis District Championships	discus	67-04	—	—	-0.012

2014 TF —

South Davis (UT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Davis District South End Championships	shot	27-10.50	—	—	-0.016
2014-05-09	Davis District South End Championships	discus	83-02.50	—	—	-0.016