Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 19:28 | 14th · 1st on team | 131.0 | +0.012 | ★CR CSR |
| 2009-10-28 | Tualatin Hills Recreation Center | 5000m | 18:56.9 | 6th · 1st on team | 130.5 | -0.010 | ★PR ★CR SR CSR |
| 2009-10-21 | Westview High School | 5000m | 20:33.8 | 2nd · 1st on team | 125.5 | +0.030 | |
| 2009-10-17 | Fernhill Park | 5000m | 19:37 | 19th · 1st on team | 128.1 | -0.004 | ★CR CSR |
| 2009-10-14 | Sunset High School | 5000m | 20:18 | 1st · 1st on team | 126.7 | +0.009 | ★CR CSR |
| 2009-10-10 | Carmichael MS | 4828m | 18:49 | 12th · 1st on team | 130.7 | +0.027 | ★PR ★CR SR CSR |
| 2009-10-07 | Westview High School | 5000m | 20:12.4 | 1st · 1st on team | 126.8 | +0.030 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 19:20.1 | 35th · 2nd on team | 131.9 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Jesuit High School | 5000m | 19:23 | 8th · 2nd on team | 128.6 | -0.004 | PR ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:06.5 | 5th · 2nd on team | 124.5 | +0.063 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Tualatin Hills Recreation Center | 5000m | 20:22 | 20th · 4th on team | 122.4 | -0.010 | CSR |
| 2008-10-04 | Bryant Park | 5000m | 19:48.6 | 13th · 2nd on team | 126.3 | -0.009 | PR ★CR SR CSR |
| 2008-10-01 | Aloha High School | 5000m | 20:01 | 2nd · 2nd on team | 126.3 | +0.006 | PR ★CR SR CSR |
| 2008-09-26 | Albuquerque Academy | 5000m | 21:13 | 1st · 1st on team | 121.1 | +0.023 | ★CR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 20:18.3 | 37th · 1st on team | 124.8 | +0.021 | PR ★CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:14.9 | 7th · 1st on team | 123.9 | -0.025 | ★PR ★CR SR CSR |
| 2008-09-10 | Westview High School | 5000m | 20:28.3 | 6th · 1st on team | 127.3 | +0.030 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 21:16 | 18th · 5th on team | 120.5 | +0.029 | ★CR CSR |
| 2007-11-03 | Lane Community College | 5000m | 21:05 | 79th · 4th on team | 120.0 | +0.012 | CR CSR |
| 2007-10-24 | Tualatin Hills Recreation Center | 5000m | 20:19.5 | 20th · 4th on team | 121.8 | -0.010 | PR CR R SR CSR RSR |
| 2007-10-17 | Westview High School | 5000m | 21:47.7 | 6th · 4th on team | 118.6 | +0.030 | CR R CSR RSR |
| 2007-10-13 | Fernhill Park | 5000m | 21:29.8 | 96th · 5th on team | 116.2 | -0.004 | PR CR R SR CSR RSR |
| 2007-10-06 | Bryant Park | 5000m | 21:32.5 | 49th · 4th on team | 114.5 | -0.009 | PR CR SR CSR |
| 2007-10-03 | Tualatin Hills Recreation Center | 5000m | 21:45 | 12th · 6th on team | 114.6 | -0.010 | PR CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 21:56.8 | 11th · 1st on team | 115.4 | +0.017 | PR CR R SR CSR RSR |
| 2007-09-15 | Western Oregon University | 5000m | 23:00 | 15th · 1st on team | 110.4 | +0.011 | ★CR SR CSR RSR |
| 2007-09-12 | Sunset High School | 5000m | 23:59 | 18th · 7th on team | 105.9 | +0.009 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Tualatin Hills Recreation Center | 5000m | 22:11 | 16th · 2nd on team | 112.3 | -0.010 | PR CR R SR CSR RSR |
| 2006-10-18 | Westview High School | 5000m | 23:24 | 14th · 9th on team | 110.2 | +0.030 | PR CR R SR CSR RSR |
| 2006-10-11 | Jesuit High School | 5000m | 23:31 | 9th · 5th on team | 106.7 | -0.004 | PR CR R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 25:07.5 | 133rd · 1st on team | 100.3 | -0.001 | ★CR CSR |
| 2006-09-27 | Westview High School | 5000m | 25:12 | 3rd · 3rd on team | 104.3 | +0.030 | R RSR |
| 2006-09-23 | Lane Community College | 5000m | 25:25 | 68th · 1st on team | 101.0 | +0.012 | CR CSR |
| 2006-09-13 | Westview High School | 5000m | 25:02 | 22nd · 9th on team | 104.3 | +0.030 | PR CR R SR CSR RSR |
| 2006-09-06 | Tualatin HS | 4000m | 17:47 | 4th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2006-08-31 | Westview High School | 1600m | — | — | — | +0.036 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Metro League Championships Day 2 | 1500m | 5:02.27 | 6th · 1st on team | 125.8 | -0.033 | ★PR SR |
| 2010-05-21 | Metro League Championships Day 2 | 3000m | 10:46.57 | 3rd · 1st on team | 127.1 | -0.033 | |
| 2010-05-12 | Southridge @ Westview | 3000m | 11:17.15 | 1st · 1st on team | 121.2 | -0.032 | |
| 2010-05-12 | Southridge @ Westview | 1500m | 5:13.27 | 1st · 1st on team | 121.3 | -0.032 | |
| 2010-05-05 | Aloha @ Westview | 1500m | 5:07.57 | 1st · 1st on team | 123.6 | -0.032 | PR SR |
| 2010-05-05 | Aloha @ Westview | 800m | 2:36.49 | 2nd · 2nd on team | 116.1 | -0.032 | |
| 2010-05-01 | Oregon Relays | 3000m | 10:44.91 | 12th · 1st on team | 127.5 | -0.035 | SR RSR |
| 2010-04-24 | Race results → | 1500m | 5:08.68 | 4th · 1st on team | 123.3 | — | |
| 2010-04-21 | Westview @ Sunset | 1500m | 5:07.94 | 3rd · 2nd on team | 124.7 | -0.029 | PR SR |
| 2010-04-21 | Westview @ Sunset | 800m | 2:36.25 | 3rd · 2nd on team | 117.4 | -0.029 | SR |
| 2010-04-16 | Westview Team Challenge | 1500m | 5:09.42 | 3rd · 1st on team | 122.9 | -0.032 | PR SR |
| 2010-04-14 | Beaverton @ Westview | 1500m | 5:14.78 | 3rd · 2nd on team | 120.9 | -0.032 | SR |
| 2010-04-07 | Westview @ Jesuit | 3000m | 10:46.18 | 3rd · 1st on team | 125.9 | -0.042 | SR RSR |
| 2010-04-01 | Westview @ Newberg | 800m | 2:42.36 | 2nd · 2nd on team | 112.5 | -0.028 | SR |
| 2010-04-01 | Westview @ Newberg | 1500m | 5:20.6 | 2nd · 1st on team | 119.3 | -0.028 | SR |
| 2010-01-16 | Meet results → | Women's 3000 Meters | 11:14.7 | 38th · 2nd on team | 121.7 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 3000m | 11:06.8 | 3rd · 1st on team | 124.3 | — | |
| 2009-05-15 | Race results → | 1500m | 5:11.37 | 9th · 2nd on team | 122.4 | — | PR SR |
| 2009-05-15 | Race results → | 3000m | 10:48.95 | 5th · 1st on team | 127.7 | — | |
| 2009-05-06 | Westview @ Southridge | 1500m | 5:17.44 | 2nd · 2nd on team | 121.3 | -0.028 | |
| 2009-05-01 | Race results → | 3000m | 11:00.39 | 2nd · 1st on team | 125.5 | — | |
| 2009-04-29 | Race results → | 1500m | 5:11.55 | 2nd · 2nd on team | 122.3 | — | PR SR |
| 2009-04-29 | Race results → | 800m | 2:41.08 | 3rd · 2nd on team | 113.0 | — | |
| 2009-04-25 | Race results → | 3000m | 10:42.11 | 10th · 1st on team | 129.1 | — | ★PR SR |
| 2009-04-23 | Meet results → | Girls 3000m Run High School | 10:42.11 | 9th · 1st on team | 129.1 | — | ★PR R SR RSR |
| 2009-04-17 | Race results → | 1500m | 5:12.36 | 1st · 1st on team | 122.0 | — | PR SR |
| 2009-04-17 | Race results → | 800m | 2:35.15 | 8th · 2nd on team | 117.3 | — | ★PR SR |
| 2009-04-15 | Sunset @ Westview | 1500m | 5:12.54 | 3rd · 2nd on team | 122.0 | -0.032 | PR SR |
| 2009-04-08 | Westview vs. Beaverton | 800m | 2:37.87 | 4th · 3rd on team | 115.7 | -0.033 | PR SR |
| 2009-04-08 | Westview vs. Beaverton | 1500m | 5:17.6 | 3rd · 1st on team | 120.4 | -0.033 | |
| 2009-04-02 | Race results → | 3000m | 11:00.24 | 4th · 1st on team | 125.5 | — | PR SR RSR |
| 2009-04-02 | Race results → | 1500m | 5:14.5 | 9th · 2nd on team | 121.2 | — | PR SR |
| 2009-03-17 | Polar Bear Invite | 800m | 2:39.6 | 2nd · 2nd on team | 114.2 | -0.032 | PR SR RSR |
| 2009-03-17 | Polar Bear Invite | 1500m | 5:16 | 2nd · 2nd on team | 120.9 | -0.032 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3000m | 11:29.65 | 4th · 2nd on team | 120.8 | — | RSR |
| 2008-05-14 | Metro League Championship | 3000m | 11:29.65 | 7th · 2nd on team | 119.1 | -0.042 | PR SR RSR |
| 2008-05-07 | Sunset @ Westview | 1500m | 5:26.71 | 5th · 2nd on team | 116.9 | -0.032 | PR SR RSR |
| 2008-05-07 | Sunset @ Westview | 800m | 2:42.93 | 7th · 4th on team | 112.1 | -0.032 | PR SR |
| 2008-04-30 | Jesuit vs Westview | 3000m | 11:54.1 | 6th · 2nd on team | 115.0 | -0.042 | PR SR RSR |
| 2008-04-16 | Southridge vs Westview | 800m | 2:46.23 | 7th · 4th on team | 109.6 | -0.032 | |
| 2008-04-03 | Westview vs Aloha | 800m | 2:52.26 | 8th · 7th on team | 105.2 | -0.032 | |
| 2008-04-03 | Westview vs Aloha | 1500m | 5:46.71 | 7th · 4th on team | 109.7 | -0.032 | |
| 2008-03-18 | Westview vs Summit | 1500m | 5:39.71 | 4th · 3rd on team | 112.6 | -0.032 | PR SR RSR |
| 2008-03-12 | Polar Bear Invite | 800m | 2:43.2 | 5th · 3rd on team | 111.2 | -0.032 | PR SR RSR |