Racecast

Sophie Conklin

Mt Saint Dominic (NJ) · 12 · SECESSEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 120.7 2018 TF season
Best race 122.9 TF
Races 15
Seasons 4 2015 — 2018

RankedNation #13395·NY #741·Team #3 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 10 races in 2016

Speed rating — all races

Track & Field

TF speed rating

2018 TF 118.6

Mt Saint Dominic (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-02-04 NJCTC Wayne Letwink Memorial Winter Championships 3200m 12:07 3rd · 2nd on team 122.9 -1.9% ★PR ★R SR RSR
2018-01-22 ECADA Championships 3200m 12:39.99 9th · 2nd on team 117.5 -1.9% SR RSR
2017-12-23 Super Essex Conference Championships 3200m 12:53.1 10th · 2nd on team 115.5 -1.9% SR RSR

2017 TF 116.6

Mt Saint Dominic (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - North II - Non-Public A 3200m 12:18.83 9th · 2nd on team 117.6 -1.8% PR SR
2017-05-27 NJSIAA Sectionals - North II - Non-Public A 1600m 5:48.13 13th · 2nd on team 115.5 -1.8% ★PR SR
2017-05-20 Essex County Championships 3200m 12:25.34 10th · 2nd on team 117.1 -1.9%
2017-02-18 NJSIAA Non-Public B Group Championships 1600m 5:49.15 16th · 2nd on team 116.7 -0.9%
2017-02-18 NJSIAA Non-Public B Group Championships 3200m 12:20.78 8th · 2nd on team 119.2 -0.9% PR R SR RSR
2017-01-29 ECADA Indoor Track Individual Championship 1600m 5:48.9 9th · 2nd on team 117.3 -0.5% PR R SR RSR
2017-01-29 ECADA Indoor Track Individual Championship 3200m 12:37.19 6th · 2nd on team 117.1 -0.5% PR SR
2017-01-14 Molloy Stanner Games 1600m 5:49.19 64th · 2nd on team 116.1 -1.7% PR R SR RSR
2016-12-29 Super Essex Conference Championships 3200m 12:59.51 2nd · 2nd on team 113.6 -0.5% PR SR RSR
2016-12-29 Super Essex Conference Championships 1600m 5:52.84 2nd · 2nd on team 116.0 -0.5% PR R SR RSR

2016 TF 113.4

Mt Saint Dominic (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-22 NJ CTC FROSH/ SOPH Championship 800m 2:39.35 9th · 1st on team 113.4 -1.1% SR RSR

2015 TF 114.4

Mt Saint Dominic (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 Essex County Championships 800m 2:36.65 17th · 2nd on team 114.4 -1.9% ★PR R SR RSR