Racecast

Ya' Mirah Bennett-Bernab

Woodbridge (CA) · 10 · GMCNJ D4NJSIAA NORTH 2 D3GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 110.8 2015 XC season
Best race 116.5 TF
Races 21
Seasons 3 2014 — 2016

RankedNation #39141·NJ #1247·NJ D4 #401·NJSIAA NORTH 2 #245·NJSIAA NORTH 2 D3 #84·GMC #66·Team #54 ?

Training paces & VO2max → critical speed 7:39/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2015 XC 109.6

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Greystone XC Course 5000m 22:27.3 57th · 2nd on team 110.9 -1.8% ★PR ★CR SR CSR RSR
2015-10-24 Thompson Park 5000m 23:12.5 67th · 3rd on team 107.4 -0.4%
2015-10-10 Thompson Park 5000m 22:47.9 85th · 3rd on team 110.6 -0.4% SR CSR RSR

2014 XC 110.1

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 22:33.5 58th · 3rd on team 111.4 -1.0% ★CR CSR
2014-11-05 Thompson Park 5000m 23:01 34th · 1st on team 109.6 -0.4%
2014-10-25 Thompson Park 5000m 22:30 42nd · 3rd on team 112.4 -0.4% PR ★CR R SR CSR RSR
2014-09-20 Greystone XC Course 2500m 11:26.1 33rd · 1st on team 107.6 +5.4% ★PR ★CR SR CSR
2014-09-13 Lincoln Park 3540m 15:16 5th · 1st on team 109.6 -2.7% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF —

Woodbridge (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 East Brunswick Invitational lj 14-00.00 — — -1.5%

2015 TF 112.6

Woodbridge (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NJSIAA North II Group 3 Sectional 800m 2:40.14 28th · 2nd on team 112.3 -1.8%
2015-05-20 Greater Middlesex CountyFreshman Championships 400m 1:06.46 4th · 2nd on team — -1.7% ★PR SR
2015-05-20 Greater Middlesex CountyFreshman Championships 800m 2:41.79 4th · 1st on team 111.4 -1.7%
2015-05-16 Greater Middlesex County Championships 800m 2:34.87 27th · 2nd on team 116.3 -1.4%
2015-05-15 Greater Middlesex Championship 800m 2:34.87 27th · 2nd on team 116.5 -1.4% PR ★R SR RSR
2015-05-08 Bulldog Frosh/ Soph #4 200m 28.7 17th · 2nd on team — -1.0% ★PR SR
2015-05-01 Bulldog Frosh/Soph #3 800m 2:47.52 13th · 1st on team 108.3 -1.0%
2015-04-25 Mustang Invitational pv NH — — -0.7%
2015-04-25 Mustang Invitational 800m 2:43.91 6th · 1st on team 110.5 -0.7% PR SR RSR
2015-04-25 Mustang Invitational 200m 29.65 9th · 2nd on team — -0.7% PR SR
2015-04-11 Maplewood Cougar Relays 400m 1:10.61 14th · 3rd on team — -1.2% PR SR
2015-04-11 Maplewood Cougar Relays 100m 14.71 10th · 1st on team — -1.2% ★PR SR