Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Jack Saint Clair Memorial Belmont Plateau | 6000m | 29:27.5 | 48th · 7th on team | 91.6 | +4.2% | ★CR CSR |
| 2021-09-25 | NJAIAW Championships and Osprey Open Stockton College | 6000m | 28:38.6 | 82nd · 6th on team | 91.2 | +1.1% | ★PR ★CR SR CSR |
| 2021-09-04 | WUXC 20th Invitational Carousel Park | 4989m | 24:02.5 | 22nd · 4th on team | 93.9 | +4.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-27 | Central Atlantic Collegiate Conference Championships Belmont Plateau | 5000m | 23:30.5 | 40th · 6th on team | 98.3 | +5.0% | ★CR R CSR RSR |
| 2019-10-05 | Highlander Tech XC Challenge Branch Brook Park, Newark | 5000m | 22:05.5 | 119th · 7th on team | 91.0 | — | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | NJAIAW/Osprey Open Stockton University | 6000m | 29:09.4 | 110th · 7th on team | 89.3 | +0.8% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-28 | CACC Cross Country Championships Belmont Plateau | 5000m | 27:14.2 | 71st · 5th on team | — | +5.0% | ★CR CSR |
| 2018-09-22 | NJAIAW/Osprey Open Stockton University | 6000m | 29:09.4 | 110th · 7th on team | 89.4 | +0.8% | PR CR R SR CSR RSR |
| 2018-09-01 | Wilmington University Invitational Wilmington University | 5000m | 25:22.9 | 29th · 6th on team | 86.8 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | CACC Outdoor Track and Field Championship | 800m | 2:33.42 | 9th · 5th on team | 105.2 | -3.0% | |
| 2022-05-08 | CACC Outdoor Track and Field Championship | 400m | 1:02.2 | 8th · 5th on team | — | -3.0% | |
| 2022-04-23 | Widener Invitational | 400m | 1:02.75 | 18th · 6th on team | — | -3.6% | |
| 2022-04-16 | Bill Butler Invitational | 400m | 1:00.58 | 5th · 3rd on team | — | -2.9% | |
| 2022-04-09 | Osprey Open and Multi | 800m | 2:28.92 | 11th · 3rd on team | 106.6 | -3.3% | |
| 2022-04-02 | Danny Curran Invitational | 400m | 1:01.3 | 7th · 3rd on team | — | -3.6% | |
| 2022-03-26 | Stockton Invitational | 400m | 1:01.74 | 3rd · 2nd on team | — | -3.3% | |
| 2022-03-26 | Stockton Invitational | 1500m | 5:36.55 | 13th · 3rd on team | 96.7 | -3.3% | ★PR SR |
| 2022-02-26 | ECC Indoor Track & Field Championships | 500m | 1:19.74 | 2nd · 2nd on team | — | -4.5% | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 400m | 1:00.45 | 26th · 2nd on team | — | -4.5% | SR |
| 2022-01-28 | Great Dane Classic | 800m | 2:27.62 | 20th · 2nd on team | 106.8 | -4.5% | ★PR ★R SR RSR |
| 2022-01-21 | NYC Gotham Cup | 800m | 2:29.66 | 10th · 2nd on team | 105.3 | -4.5% | R SR RSR |
| 2021-12-10 | Seahawk Shootout | 600m | 1:39.99 | 9th · 1st on team | — | -4.5% | ★PR SR |
| 2021-12-03 | Fastrack Season Opener | 500m | 1:21.33 | 6th · 2nd on team | — | -4.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-16 | CACC Championships | 400m | 59.38 | 4th · 2nd on team | — | -3.0% | |
| 2021-05-16 | CACC Championships | 800m | 3:25.13 | 14th · 4th on team | — | -3.0% | |
| 2021-04-30 | Osprey Twilight | 800m | 2:27.98 | 2nd · 1st on team | — | -3.3% | PR SR |
| 2021-04-07 | GCU Lion Invitational | 400m | 59.31 | 1st · 1st on team | — | -3.0% | SR |
| 2021-04-03 | Oscar Moore Invitational | 800m | 2:28.54 | 3rd · 1st on team | — | -2.7% | PR SR |
| 2020-11-08 | Armory Trials #3 | 600m | 1:43.66 | 5th · 4th on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | ECC Indoor Track & Field Championships | 500m | 1:20.08 | 2nd · 2nd on team | — | -4.5% | |
| 2020-02-07 | UAlbany Winter Classic | 500m | 1:19.82 | 23rd · 2nd on team | — | -4.5% | PR SR |
| 2020-02-01 | DeSchriver Invitational | 400m | 1:02.1 | 3rd · 2nd on team | — | -3.3% | |
| 2020-01-17 | NYC Gotham Cup | 400m | 1:01.24 | 14th · 2nd on team | — | -4.5% | |
| 2020-01-10 | St. Thomas Aquinas Spartan Invitational | 400m | 1:01.2 | 5th · 2nd on team | — | -4.5% | SR |
| 2019-12-13 | Meet results → | Women's 300 Meters | 43.47 | 10th · 3rd on team | — | — | ★PR SR |
| 2019-12-06 | Fastrack Metro Season Opener | 500m | 1:19.84 | 13th · 2nd on team | — | -4.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | CACC Outdoor Track & Field Championships | 400m | 1:00.61 | 5th · 2nd on team | — | -3.0% | SR |
| 2019-04-20 | Meet results → | Women's 200 Meters | 27.97 | 7th · 5th on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Women's 400 Meters | 1:01.59 | 2nd · 2nd on team | — | — | |
| 2019-04-12 | Meet results → | Women's 400 Meters | 1:00.77 | 7th · 2nd on team | — | — | ★PR SR |
| 2019-04-05 | Meet results → | Women's 200 Meters | 28.66 | 10th · 5th on team | — | — | |
| 2019-04-05 | Meet results → | Women's 400 Meters | 1:01.89 | 5th · 2nd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Women's 200 Meters | 28.17 | 18th · 2nd on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Women's 100 Meters | 13.99 | 20th · 4th on team | — | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 100 Meters | 14.19 | 12th · 3rd on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 800 Meters | 2:41.23 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Women's 500 Meters | 1:21.15 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-02 | Frank Colden Invitational | 400m | 1:01.73 | 5th · 2nd on team | — | -3.9% | |
| 2019-01-26 | McElligott Invitational | 400m | 1:02.38 | 1st · 1st on team | — | -3.4% | |
| 2019-01-26 | McElligott Invitational | 200m | 28.41 | 10th · 6th on team | — | -3.4% | SR |
| 2019-01-18 | NYC Gotham Cup | 400m | 1:01.36 | 45th · 1st on team | — | -4.5% | SR |
| 2019-01-11 | Meet results → | Women's 500 Meters | 1:22.61 | 5th · 1st on team | — | — | PR SR |
| 2019-01-11 | Meet results → | Women's 200 Meters | 28.43 | 51st · 3rd on team | — | — | PR SR |
| 2018-12-07 | Wagner Shootout | 300m | 43.45 | 16th · 1st on team | — | -4.5% | ★PR SR |
| 2018-12-01 | Fastrack Metro Season Opener | 500m | 1:21.53 | 25th · 1st on team | — | -4.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | NJSIAA Group II Championship | 400m | 59.13 | 8th · 1st on team | — | -4.6% | ★PR SR |
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 59.46 | 3rd · 1st on team | — | -4.1% | |
| 2018-05-11 | Bergen County Championships | 200m | 28.31 | 9th · 3rd on team | — | -4.8% | |
| 2018-05-11 | Bergen County Championships | 400m | 1:00.72 | 2nd · 2nd on team | — | -4.8% | |
| 2018-05-01 | Big North Championships - American and Patriot | 200m | 27.11 | 5th · 3rd on team | — | -4.1% | |
| 2018-05-01 | Big North Championships - American and Patriot | 400m | 1:00.67 | 1st · 1st on team | — | -4.1% | |
| 2018-02-20 | Eastern States Indoor Championships | 400m | 59.24 | 13th · 1st on team | — | -4.2% | |
| 2018-02-17 | NJSIAA Group 2 Championships | 55m | 7.79 | 26th · 3rd on team | — | -3.5% | |
| 2018-02-17 | NJSIAA Group 2 Championships | 400m | 1:01.36 | 11th · 1st on team | — | -3.5% | |
| 2018-02-14 | Bergen County Championships | 400m | 59.24 | 3rd · 1st on team | — | -4.2% | PR SR |
| 2018-02-14 | Bergen County Championships | 200m | 26.74 | 3rd · 1st on team | — | -4.2% | ★PR SR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.7 | 6th · 3rd on team | — | -3.5% | ★PR SR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 55m | 7.76 | 11th · 4th on team | — | -3.5% | |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 400m | 1:01.18 | 2nd · 2nd on team | — | -3.5% | |
| 2018-01-17 | Big North-American,National,Independence,Patriot League | 200m | 27.11 | 1st · 1st on team | — | -4.5% | PR SR |
| 2018-01-17 | Big North-American,National,Independence,Patriot League | 400m | 1:01.69 | 2nd · 1st on team | — | -4.5% | |
| 2018-01-06 | US Army Hispanic Games | 200m | 27.62 | 52nd · 1st on team | — | -4.2% | SR |
| 2018-01-06 | US Army Hispanic Games | 55m | 7.83 | 57th · 2nd on team | — | -4.2% | SR |
| 2018-01-06 | US Army Hispanic Games | 400m | 1:00.76 | 4th · 1st on team | — | -4.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 100m | 13.74 | 33rd · 4th on team | — | -4.1% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 400m | 1:00.55 | 13th · 2nd on team | — | -4.1% | |
| 2017-05-27 | NJSIAA Sectionals - North I - Group 2 | 100m | 13.24 | 12th · 3rd on team | — | -4.1% | |
| 2017-05-19 | Bergen County Meet of Champions | 400m | 1:00.31 | 6th · 1st on team | — | -4.6% | PR SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 400m | 1:00.68 | 2nd · 1st on team | — | -4.8% | PR SR |
| 2017-05-13 | Gene "Red" Littler 2017 Bergen County Championship | 200m | 27.87 | 7th · 2nd on team | — | -4.8% | |
| 2017-05-08 | Big Northern Conference - Patriot Division | 100m | 13.13 | 4th · 2nd on team | — | -4.1% | ★PR SR |
| 2017-05-08 | Big Northern Conference - Patriot Division | 200m | 27.26 | 4th · 1st on team | — | -4.1% | PR SR |
| 2017-05-08 | Big Northern Conference - Patriot Division | 100m | 13.46 | 9th · 4th on team | — | -4.1% | |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 400m | 1:01.71 | 7th · 2nd on team | — | -3.5% | PR SR |
| 2017-02-11 | NJSIAA Sectional Championships - North I Gr. 2&3 | 55m | 7.81 | 15th · 3rd on team | — | -3.5% | |
| 2017-01-30 | Ed Church Invitational | 400m | 1:04.74 | 4th · 1st on team | — | -3.7% | SR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 55m | 7.8 | 6th · 3rd on team | — | -4.2% | PR SR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 200m | 27.65 | 3rd · 1st on team | — | -4.2% | PR SR |
| 2017-01-16 | Big North Championships-American/Patriot/National | 55m | 7.82 | 10th · 4th on team | — | -4.2% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | County Seat Invitational | 400m | 1:03.25 | 6th · 3rd on team | — | -3.5% | |
| 2016-05-14 | Bergen County Track & Field Championships | 400m | 1:02.89 | 8th · 1st on team | — | -4.8% | |
| 2016-02-07 | NJSIAA North Sectional 2/3 Championships | 400m | 1:04.43 | 9th · 1st on team | — | -3.5% | |
| 2016-01-25 | Big North Championships-Patriot | 200m | 28.44 | 4th · 2nd on team | — | -4.2% | PR SR |
| 2016-01-25 | Big North Championships-Patriot | 400m | 1:02.54 | 3rd · 1st on team | — | -4.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Bergen County Championships | 400m | 1:03.33 | 15th · 3rd on team | — | -4.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing