Racecast

Chris Henderson

Delaware Valley Reg (NJ) · 12 · SKYLANDNJ D1NJSIAA CENTRAL D1HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete ratingi 116.8 2018 TF season ≈ 17:31 5K · top 25% of high-school boys
Best race 124.1 TF
Races 38
Seasons 4 2015 — 2018

RankedNation #22438·NJ #871·NJ D1 #632·NJSIAA CENTRAL #272·NJSIAA CENTRAL D1 #29·SKYLAND #77·Team #4 (3+ races) ?

Training paces & VO2max → critical speed 6:07/mi, fitted from 11 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 116.6

Delaware Valley Reg (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-11 NJSIAA Group 2 Championship Holmdel Park 5000m 18:33 89th · 5th on team 114.9 +4.0% ★CR CSR
2017-11-04 NJSIAA Sectionals Central Group 2 Thompson Park 5000m 18:03.2 40th · 5th on team 116.1 +1.6% ★CR CSR
2017-10-19 Skyland Conference Championships Natirar 5000m 17:58 76th · 4th on team 116.1 +1.4% CSR
2017-10-12 Hunterdon-Warren-Sussex County Championships PAC Site 5000m 18:24.6 40th · 3rd on team 116.4 +4.4% ★CR CSR
2017-10-04 Skyland Conference - Valley Division Natirar 5000m 17:39 7th · 1st on team 119.3 +1.4% ★CR SR CSR RSR
2017-09-30 Stewart Invitational Central Park of Morris County 5000m 17:40.3 29th · 3rd on team 116.2 +1.0% ★CR SR CSR
2017-09-23 NJCTC MaGee Invitational Central Park of Morris County 5000m 17:52.2 12th · 2nd on team 117.4 +1.0% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 XC 116.5

Delaware Valley Reg (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 NJSIAA Sectionals: Central Thompson Park 5000m 18:05.9 52nd · 4th on team 115.8 +1.6% ★CR CSR
2016-10-20 Skyland Conference Championships Natirar 5000m 17:38 62nd · 1st on team 118.2 +1.4% ★CR CSR
2016-10-13 Hunterdon, Warren, Sussex Championship Pennypacker Park 4988m 17:51.3 50th · 3rd on team 113.4 -1.1% ★PR ★CR SR CSR
2016-10-05 Skyland Conference - Valley Division The Pingry School 5000m 17:30 11th · 2nd on team 119.2 +1.4% ★PR ★CR R SR CSR RSR
2016-10-01 Shore Coaches Invitational Holmdel Park 5000m 18:06 18th · 2nd on team 117.8 +4.0% ★CR R CSR RSR
2016-09-24 Steward Memorial Greystone XC Course 5000m 17:32.9 21st · 3rd on team 116.9 +0.2% PR ★CR R SR CSR RSR
2016-09-17 Bernie MaGee Inivtational Greystone XC Course 5000m 18:11.7 23rd · 2nd on team 114.0 +0.2% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2018 TF 117.1

Delaware Valley Reg (NJ) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-25 NNJSIAA Sectionals Central Groups 2 and 3 1600m 4:54.54 21st · 3rd on team 115.6 -4.0% SR
2018-05-25 NNJSIAA Sectionals Central Groups 2 and 3 800m 2:08.02 18th · 1st on team 118.2 -4.0% SR RSR
2018-05-08 Skyland Conference Championships 800m 2:08.27 25th · 2nd on team 117.6 -4.0% SR RSR
2018-04-28 Mustang Invitational 800m 2:10.89 26th · 2nd on team 117.0 -2.5% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2017 TF 117.8

Delaware Valley Reg (NJ) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-26 NJSIAA Sectionals - Central - Group 2 1600m 4:49.74 19th · 1st on team 116.1 -4.8%
2017-05-26 NJSIAA Sectionals - Central - Group 2 800m 2:00.5 11th · 1st on team 124.1 -4.8% ★PR ★R SR RSR
2017-05-20 Hunterdon, Warren, Sussex Championships 800m 2:04.63 14th · 1st on team 119.4 -4.8%
2017-05-09 Skyland Conference Championships 800m 2:02 16th · 1st on team 123.1 -4.0% PR R SR RSR
2017-02-12 NJSIAA Sectional Championships: Central Groups 2&3 1600m 4:48.02 8th · 1st on team 118.0 -3.5% ★PR SR
2017-02-12 NJSIAA Sectional Championships: Central Groups 2&3 800m 2:08.52 18th · 1st on team 117.6 -3.5% PR SR
2017-01-28 Skyland Conference Championships 1600m 4:49.22 18th · 1st on team 118.0 -3.1% PR SR RSR
2017-01-28 Skyland Conference Championships 800m 2:08.71 17th · 1st on team 117.9 -3.1% PR SR
2017-01-21 New Balance Games 2miles 10:49.14 50th · 1st on team 115.9 -4.2% ★PR SR RSR
2017-01-21 New Balance Games 3000m 10:08.95 50th · 1st on team 114.1 -4.2% ★PR SR
2017-01-21 New Balance Games 1000m 2:49.67 49th · 1st on team 115.2 -4.2% ★PR SR
2017-01-14 Golden Bear Invitational 1600m 5:06.1 22nd · 1st on team 114.2 -1.9% PR SR RSR
2017-01-14 Golden Bear Invitational 400m 57.99 19th · 1st on team — -1.9% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2016 TF —

Delaware Valley Reg (NJ) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-05-21 Hunterdon Warren Sussex Championships 400m 54.46 15th · 1st on team — -4.4% ★PR SR
2016-05-16 Hunterdon-Sussex-Warren Championships 400m 55.96 30th · 2nd on team — -2.5%
2016-05-10 Skyland Conference Championships 200m 24.73 32nd · 2nd on team — -4.0% ★PR SR
2016-05-10 Skyland Conference Championships 400m 54.92 22nd · 2nd on team — -4.0% SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF —

Delaware Valley Reg (NJ) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-23 NJSIAA Central Group 2 Sectionals 400m 54.87 24th · 2nd on team — -4.7% PR SR
2015-05-09 Hunterdon-Sussex-Warren Championships 400m 55.96 30th · 2nd on team — -4.8% PR SR
2015-04-25 Mustang Invitational 400m 56.28 2nd · 1st on team — -3.3% PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing