Racecast

Adam Kirstein

Kingston (WA) · 12 · OLYMPICWA D2A2A · Compare head to head

Athlete rating 104.3 2011 XC season
Best race 113.3 XC
Races 32
Seasons 3 2009 — 2011

RankedNation #73041·WA #3216·WA D2A #12621·OLYMPIC #384·Team #45 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 10 races in 2011

Cross Country

2011 XC 107.8

Kingston (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 The Cedars at Dungeness Golf Course 5000m 19:06.9 16th · 5th on team 111.4 +0.009 ★PR ★CR SR CSR
2011-10-12 Kingston HS 5000m 20:18 4th · 4th on team 109.8 +0.047 ★CR CSR
2011-10-08 Discovery Bay Golf Club 4667m 19:04 13th · 4th on team 106.4 +0.028
2011-10-05 North Mason HS 5000m 19:41 8th · 6th on team 113.3 +0.049 ★CR ★R SR CSR RSR
2011-10-01 Franklin Park-Yakima 4828m 20:50 97th · 3rd on team 104.6 +0.070 CSR
2011-09-28 Robin Hill 4747m 19:54 14th · 9th on team 105.6 +0.044 ★CR SR CSR
2011-09-21 Discovery Bay Golf Club 4667m 18:57.3 7th · 6th on team 106.9 +0.028 ★PR ★CR SR CSR
2011-09-17 Salt Creek Park 4828m 19:13.9 53rd · 3rd on team 107.2 +0.014 ★PR ★CR SR CSR
2011-09-10 Civic Stadium 3218m 12:53.1 71st · 3rd on team 108.7 +0.051 ★PR ★CR SR CSR RSR
2011-09-08 Kitsap County Fairgrounds 3057m 12:10 5th · 3rd on team 103.8 +0.018 ★PR ★CR SR CSR RSR

2010 XC 106.1

Kingston (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 The Cedars at Dungeness Golf Course 5000m 19:38.8 29th · 9th on team 109.2 +0.009 PR CR SR CSR
2010-10-13 NAD Park 3862m 16:15 11th · 8th on team 108.8 +0.096 ★PR ★CR SR CSR
2010-10-09 Discovery Bay Golf Club 4747m 19:31.4 8th · 4th on team 106.8 +0.028 ★PR ★CR SR CSR
2010-10-02 Franklin Park-Yakima 4828m 20:42.8 109th · 2nd on team 106.9 +0.070 ★CR CSR
2010-09-29 Buck Lake County Park 4200m 15:07 24th · 13th on team 111.7 -0.042 ★PR ★CR R SR CSR RSR
2010-09-18 Salt Creek Park 4828m 19:51.8 44th · 6th on team 104.4 +0.014 PR CR SR CSR RSR
2010-09-11 Civic Stadium 3218m 13:45.1 81st · 4th on team 100.0 +0.051 PR CR SR CSR
2010-09-09 Kitsap County Fairgrounds 3057m 12:34 66th · 22nd on team 100.5 +0.018 PR CR SR CSR RSR

2009 XC 103.0

Kingston (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-14 Kitsap County Fairgrounds 4000m 16:03 15th · 13th on team 107.4 +0.012 ★PR ★CR R SR CSR RSR
2009-10-10 Discovery Bay Golf Club 4667m 19:25.4 16th · 3rd on team 105.0 +0.028 PR CR SR CSR
2009-10-07 Klahowya Secondary School 4828m 20:16 17th · 12th on team 105.2 +0.026 PR ★CR R SR CSR RSR
2009-10-03 Franklin Park-Yakima 4828m 21:35.2 172nd · 2nd on team 101.9 +0.070 CR CSR
2009-09-30 Kingston HS 5000m 21:58 33rd · 11th on team 102.1 +0.047 PR CR R SR CSR RSR
2009-09-23 Clallam County Fairgrounds 5000m 22:09.2 17th · 12th on team 100.1 +0.021 PR ★CR R SR CSR RSR
2009-09-19 Salt Creek Park 4828m 21:21.2 93rd · 5th on team 99.1 +0.014 PR CR R SR CSR RSR

Track & Field

2009 TF —

Kingston (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-30 Race results → hj DNS — — —
2009-04-30 Race results → 1600m 6:01.1 26th · 9th on team — —
2009-04-16 Race results → hj NH — — —
2009-04-16 Race results → 1600m 5:59.03 15th · 6th on team — — ★PR SR
2009-03-21 Race results → hj NH — — —
2009-03-21 Race results → 100m 14.15 57th · 8th on team — —
2009-03-19 Race results → 100m 13.93 49th · 5th on team — — ★PR SR