Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Murray Keatinge Invitational 2009 University of Maine | 8000m | 24:41.5 | 1st · 1st on team | — | 0.0% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Atlantic University Sports (AUS) XC Championships 2008 Université de Moncton | 10000m | 34:42.1 | 5th · 1st on team | 103.3 | +2.0% | ★CR SR CSR |
| 2008-09-27 | St. Mary's Invitational 2008 Point Pleasant Park | 8000m | 24:39 | 3rd · 1st on team | 119.0 | +2.0% | ★CR CSR |
| 2008-09-13 | StFX Invitational Cross Country Meet 2008 St. Francis Xavier University | 8000m | 24:15 | 1st · 1st on team | 120.8 | +2.0% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Candadian Interuniversity Sport XC Championships 2007 Beacon Hill Park | 10000m | 32:34.9 | 13th · 2nd on team | 115.1 | +5.9% | ★CR R CSR RSR |
| 2007-10-27 | Atlantic University Sports (AUS) X-C Championships 2007 Point Pleasant Park | 10000m | 32:19.9 | 2nd · 1st on team | 113.0 | +3.8% | ★PR ★CR SR CSR |
| 2007-09-29 | Murray Keatinge XC Invitational 2007 University of Maine | 8046m | 25:30.4 | 7th · 1st on team | 114.4 | 0.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-13 | CIS Championship | 3000m | 8:51.03 | 11th · 1st on team | 110.5 | -1.1% | |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 8:41.84 | 69th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 8:30.5 | 4th · 1st on team | — | — | |
| 2010-01-17 | Dal Evening Meet I | 3000m | 8:28.4 | 1st · 1st on team | 113.8 | -2.5% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-14 | CIS Championships | 3000m | 8:46.1 | 6th · 1st on team | 111.6 | -1.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing