Racecast

Zach Cohen

Sabino (AZ) · 10 · AZ D3I D34A · Compare head to head

Athlete rating 119.2 2009 TF season
Best race 135.9 XC
Races 55
Seasons 4 2006 — 2009

RankedNation #7456·AZ #152·AZ D3 #60·I #15·I D3 #20·Team #6 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 22 races in 2008

Cross Country

2008 XC 129.6

Sabino (AZ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Cave Creek Golf Course 5000m 16:49.6 8th · 2nd on team 132.1 +0.035 ★CR CSR
2008-11-01 Marana HS Course 5000m 17:46.9 4th · 4th on team 123.0 +0.015 ★CR CSR
2008-10-22 McDonald Park 4667m 15:25 5th · 4th on team 132.7 +0.025
2008-10-18 Santa Rita 4667m 17:26 3rd · 3rd on team 120.8 +0.055 ★CR CSR
2008-10-08 McDonald Park 4667m 15:25 3rd · 3rd on team 134.1 +0.025 PR CR SR CSR
2008-10-01 Reid Park 4828m 16:45 3rd · 3rd on team 133.5 +0.082 ★PR ★CR SR CSR
2008-09-27 Kiwanis Park 5000m 16:56 3rd · 3rd on team 135.9 +0.049 ★CR ★R CSR RSR
2008-09-20 Morley Field Sports Complex 4747m 17:12 28th · 3rd on team 134.2 +0.137 ★PR ★CR R SR CSR RSR
2008-09-13 Buena High School Course 4667m 16:33.8 4th · 4th on team 123.8 +0.026 PR ★CR SR CSR
2008-09-10 Buena High School Course 5000m 16:49 4th · 4th on team 129.9 +0.016 ★CR CSR RSR
2008-09-03 Ft Lowell Park 5000m 16:45 5th · 4th on team 125.6 -0.023 ★PR ★CR SR CSR RSR

2007 XC 124.2

Sabino (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Cave Creek Golf Course 5000m 17:25.9 20th · 5th on team 128.0 +0.035 PR CR SR CSR
2007-10-27 Marana MS 5000m 18:19.7 10th · 5th on team 127.8 +0.086 ★CR CSR
2007-10-17 Marana HS Course 5000m 18:36.1 7th · 6th on team 117.4 +0.015 CR CSR
2007-09-15 Morley Field Sports Complex 4747m 17:24 28th · 3rd on team 132.7 +0.137 PR CR R SR CSR RSR
2007-09-08 Buena High School Course 5000m 17:34 6th · 6th on team 127.6 +0.016 PR CR R SR CSR RSR
2007-09-05 Douglas HS 5000m 19:04 4th · 4th on team 117.8 +0.039 ★CR SR CSR
2007-08-29 McDonald Park 4586m 17:06 5th · 5th on team 118.3 +0.023 ★PR ★CR SR CSR RSR

2006 XC 115.7

Sabino (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Cave Creek Golf Course 5000m 19:04.9 74th · 6th on team 118.0 +0.035 CR CSR
2006-10-28 Marana HS Course 5310m 19:24 6th · 6th on team 117.4 -0.018 ★PR ★CR SR CSR
2006-10-18 McDonald Park 5310m 19:59 7th · 7th on team 115.3 +0.004 PR ★CR SR CSR
2006-10-11 Douglas HS 5000m 19:45 6th · 6th on team 114.9 +0.039 CR CSR
2006-10-04 Marana MS 5310m 21:54 8th · 8th on team 109.2 +0.027 PR ★CR SR CSR
2006-09-27 Palo Verde High Magnet School 5000m 19:18 5th · 5th on team 112.2 -0.009 ★CR CSR
2006-09-23 Kennedy Park (Sunnyside HS Home Course) 5000m — — — +0.097 ★CR CSR
2006-09-20 River View Park (Oro Valley) 5000m 18:49 6th · 6th on team 116.9 +0.016 PR ★CR SR CSR
2006-09-16 Morley Field Sports Complex 4747m 19:20 76th · 3rd on team 120.4 +0.137 PR CR R SR CSR RSR
2006-09-13 McDonald Park 4667m 17:32 8th · 8th on team 117.4 +0.025 PR CR R SR CSR RSR
2006-09-09 Buena High School Course 5000m — — — +0.016 PR CR SR CSR
2006-09-06 McDonald Park 4667m 17:50 9th · 7th on team 115.3 +0.025 PR CR R SR CSR RSR

Track & Field

2009 TF 117.6

Sabino (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Arizona Meet Of Champions 3200m 10:22.34 5th · 2nd on team 117.4 -0.034
2009-05-16 Race results → 3200m 10:08.94 8th · 1st on team — — ★PR SR
2009-05-06 Kino/Sonoran Region Championships 1600m 4:46.24 5th · 3rd on team 118.9 -0.024
2009-05-06 Kino/Sonoran Region Championships 3200m 10:26.83 4th · 2nd on team 118.0 -0.024
2009-04-29 Race results → 800m 2:13 4th · 1st on team — —
2009-04-24 Mario Castro Invitational 3200m 10:22.1 8th · 1st on team 119.2 -0.019
2009-04-24 Mario Castro Invitational 1600m 4:44.27 14th · 1st on team 120.1 -0.019
2009-04-22 Race results → 800m 2:09.5 2nd · 2nd on team — — ★PR SR
2009-04-17 Race results → 1600m 4:44.91 5th · 2nd on team — —
2009-04-17 Race results → 3200m 10:40.46 3rd · 2nd on team — —
2009-04-15 Pueblo vs. Sabino and Flowing Wells 3200m 10:58.4 2nd · 2nd on team 113.1 -0.024
2009-04-01 Nogales vs Sabino 1600m 5:04.5 1st · 1st on team 115.5 +0.008
2009-03-25 Sunnyside w. Sabino and Catalina Magnet 1600m 4:47.44 4th · 2nd on team 118.5 -0.019
2009-03-25 Sunnyside w. Sabino and Catalina Magnet 3200m 10:44.48 2nd · 1st on team 114.8 -0.019
2009-03-21 Race results → 3200m 10:16.11 2nd · 1st on team — —
2009-03-20 Race results → 3200m 10:16 2nd · 1st on team — — PR SR
2009-03-18 Catalina Foothills and Sabino at Sahuaro 1600m 4:41 1st · 1st on team 124.1 +0.000 ★PR SR RSR
2009-03-11 Race results → 1600m 4:47 2nd · 2nd on team — — PR SR
2009-03-11 Race results → 3200m 10:50 1st · 1st on team — —
2009-03-07 Ted James Invitational 3200m 10:49.84 3rd · 1st on team 113.7 -0.025 RSR
2009-03-04 Race results → 3200m 10:46 1st · 1st on team — — SR

2008 TF 115.3

Sabino (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Mario Castro Invitational 3200m 10:35.72 15th · 2nd on team 115.3 -0.034 PR SR RSR
2008-03-21 Meet results → Men's 3200 Meters 10:35.76 22nd · 2nd on team — — ★PR SR
2008-03-07 Meet results → Men's 800 Meters 2:19.05 17th · 3rd on team — — ★PR SR
2008-03-07 Meet results → Men's 3200 Meters 10:39.01 5th · 2nd on team — — PR SR