Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:59.3 | 119th · 6th on team | 99.6 | -1.4% | ★CR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 20:42.7 | 35th · 4th on team | 100.6 | -1.5% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-19 | Ocosta HS | 4747m | 19:52 | 24th · 5th on team | 98.6 | -2.1% | ★PR ★CR SR CSR |
| 2010-10-12 | Onalaska Middle School | 5000m | 21:10 | 50th · 5th on team | 97.8 | -2.9% | ★CR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 21:19.4 | 74th · 4th on team | 98.9 | -1.5% | |
| 2010-10-02 | Stan Hedwall Park | 5000m | 21:43 | 117th · 5th on team | 96.8 | -1.0% | ★CR CSR |
| 2010-09-28 | Montesano Jr. Sr. High School | 5000m | 21:11 | 41st · 4th on team | 99.4 | -1.0% | ★CR R CSR RSR |
| 2010-09-21 | Naselle HS | 5000m | 23:07 | 5th · 3rd on team | 96.8 | +4.4% | ★CR CSR |
| 2010-09-14 | Hoquiam HS | 5000m | 21:03 | 21st · 3rd on team | 98.9 | -1.5% | PR ★CR R SR CSR RSR |
| 2010-09-11 | Ocosta HS | 4747m | 21:00 | 59th · 3rd on team | 93.1 | -2.1% | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-17 | Castle Rock High School | 5000m | 23:36 | 50th · 7th on team | 89.3 | -0.5% | PR ★CR SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 21:06 | 32nd · 6th on team | 94.1 | -3.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Pacific League Sub-District | 300mh | 46.2 | 10th · 2nd on team | — | +0.7% | |
| 2012-05-11 | Pacific League Sub-District | 110mh | 17.1 | 5th · 1st on team | — | +0.7% | |
| 2012-05-11 | Pacific League Sub-District | 300mh | 45.8 | 8th · 1st on team | — | +0.7% | |
| 2012-05-09 | Pacific League Sub District | 300mh | 46.2 | 10th · 2nd on team | — | +0.7% | PR SR |
| 2012-05-09 | Pacific League Sub District | 110mh | 17.1 | 5th · 1st on team | — | +0.7% | |
| 2012-05-09 | Pacific League Sub District | 300mh | 45.8 | 8th · 1st on team | — | +0.7% | PR SR |
| 2012-05-03 | Ocosta, NB, Naselle, Wishkah, Taholah @ Raymond | hj | 5-00.00 | — | — | +1.2% | |
| 2012-05-03 | Ocosta, NB, Naselle, Wishkah, Taholah @ Raymond | 200m | 27.5 | 10th · 1st on team | — | +1.2% | ★PR SR |
| 2012-05-03 | Ocosta, NB, Naselle, Wishkah, Taholah @ Raymond | 110mh | 17.58 | 2nd · 1st on team | — | +1.2% | |
| 2012-04-26 | MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach | hj | 5 2 | — | — | +1.3% | |
| 2012-04-26 | MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach | 110mh | 17.74 | 1st · 1st on team | — | +1.3% | |
| 2012-04-26 | MMK,NR,NWC,PeEll,TAH,Wish & WV @ North Beach | 300mh | 46.94 | 1st · 1st on team | — | +1.3% | |
| 2012-04-24 | Ocosa Invitational | hj | 5-02.00 | — | — | +1.6% | |
| 2012-04-24 | Ocosa Invitational | 110mh | 18.14 | 3rd · 1st on team | — | +1.6% | |
| 2012-04-24 | Ocosa Invitational | 300mh | 47.64 | 3rd · 1st on team | — | +1.6% | |
| 2012-04-20 | Chehalis Activators Invite | hj | 4'10.00 | — | — | 0.0% | |
| 2012-04-20 | Chehalis Activators Invite | 110mh | 18.35 | 12th · 1st on team | — | 0.0% | |
| 2012-04-20 | Chehalis Activators Invite | 110mh | 18.48 | 13th · 2nd on team | — | 0.0% | |
| 2012-04-20 | Chehalis Activators Invite | 300mh | 46.35 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2012-04-19 | Ocosta,South Bend,etc@ NCHS | hj | NH | — | — | +0.8% | |
| 2012-04-14 | Grays Harbor Championships | hj | 5 0 | — | — | +1.3% | |
| 2012-04-14 | Grays Harbor Championships | 300mh | 46.44 | 7th · 1st on team | — | +1.3% | SR |
| 2012-04-14 | Grays Harbor Championships | 110mh | 17.04 | 6th · 1st on team | — | +1.3% | ★PR SR |
| 2012-04-12 | Naselle Invite | hj | 5-00.00 | — | — | +0.7% | |
| 2012-04-12 | Naselle Invite | 110mh | 18.14 | 4th · 1st on team | — | +0.7% | SR |
| 2012-04-12 | Naselle Invite | 300mh | 47.94 | 6th · 1st on team | — | +0.7% | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | 2b District Iv Championships | 300mh | 46.45 | 6th · 1st on team | — | +1.2% | |
| 2011-05-13 | Pacific League Sub District Finals | hj | DQ | — | — | +1.4% | |
| 2011-05-13 | Pacific League Sub District Finals | 110mh | 18.14 | 13th · 1st on team | — | +1.4% | |
| 2011-05-13 | Pacific League Sub District Finals | 300mh | 47.64 | 11th · 2nd on team | — | +1.4% | |
| 2011-05-13 | Pacific League Sub District Finals | 300mh | 46.44 | 7th · 1st on team | — | +1.4% | PR SR |
| 2011-05-11 | Pacific League Sub District Prelims | 110mh | 18.14 | 7th · 1st on team | — | +1.4% | |
| 2011-05-11 | Pacific League Sub District Prelims | 300mh | 47.64 | 5th · 1st on team | — | +1.4% | |
| 2011-05-06 | Southwest Washington Track Classic | 110mh | 17.74 | 7th · 1st on team | — | +0.2% | PR SR |
| 2011-05-05 | Pacific League Meet @ Raymond | hj | SCR | — | — | +1.2% | |
| 2011-05-05 | Pacific League Meet @ Raymond | 110mh | 18.3 | 5th · 1st on team | — | +1.2% | |
| 2011-04-28 | Pacific League Meet | hj | 5-00.00 | — | — | +1.4% | |
| 2011-04-28 | Pacific League Meet | 110mh | 20.74 | 8th · 3rd on team | — | +1.4% | |
| 2011-04-28 | Pacific League Meet | 300mh | 47.84 | 3rd · 1st on team | — | +1.4% | |
| 2011-04-22 | Chehalis Activators Invite | hj | 5-00.00 | — | — | 0.0% | |
| 2011-04-22 | Chehalis Activators Invite | 110mh | 18.42 | 10th · 1st on team | — | 0.0% | |
| 2011-04-22 | Chehalis Activators Invite | 110mh | 18.86 | 12th · 2nd on team | — | 0.0% | |
| 2011-04-22 | Chehalis Activators Invite | 300mh | 47.57 | 3rd · 1st on team | — | 0.0% | SR |
| 2011-04-21 | Pacific League @ North Beach | hj | NH | — | — | +1.3% | |
| 2011-04-21 | Pacific League @ North Beach | 300mh | 47.64 | 6th · 1st on team | — | +1.3% | SR |
| 2011-04-21 | Pacific League @ North Beach | 110mh | 19.04 | 6th · 1st on team | — | +1.3% | |
| 2011-04-16 | Grays Harbor County Meet | hj | 5 0 | — | — | +1.3% | |
| 2011-04-16 | Grays Harbor County Meet | 300mh | 47.84 | 6th · 1st on team | — | +1.3% | SR |
| 2011-04-16 | Grays Harbor County Meet | 110mh | 17.94 | 6th · 1st on team | — | +1.3% | |
| 2011-04-12 | Naselle Comet Invite | hj | NH | — | — | +0.7% | |
| 2011-04-12 | Naselle Comet Invite | 110mh | 19.24 | 9th · 1st on team | — | +0.7% | |
| 2011-04-12 | Naselle Comet Invite | 300mh | 48.04 | 3rd · 1st on team | — | +0.7% | SR |
| 2011-04-07 | Pacific League @ North Beach | hj | 5 2 | — | — | +1.3% | |
| 2011-04-07 | Pacific League @ North Beach | 300mh | 48.64 | 4th · 2nd on team | — | +1.3% | SR |
| 2011-04-07 | Pacific League @ North Beach | 110mh | 17.84 | 4th · 1st on team | — | +1.3% | PR SR |
| 2011-03-24 | Pacific League @ North Beach | 110mh | 19.64 | 5th · 1st on team | — | +1.3% | SR |
| 2011-03-24 | Pacific League @ North Beach | 300mh | 50.04 | 7th · 2nd on team | — | +1.3% | |
| 2011-03-17 | Pacific League Meet @ Raymond | 300mh | 49.42 | 2nd · 2nd on team | — | +1.2% | SR |
| 2011-03-17 | Pacific League Meet @ Raymond | 110mh | 19.74 | 4th · 2nd on team | — | +1.2% | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | 2B District IV Championships | 300mh | 47.71 | 7th · 1st on team | — | +1.2% | |
| 2010-05-14 | Pacific League - Finals | 110mh | 18.41 | 13th · 1st on team | — | +1.6% | PR SR |
| 2010-05-14 | Pacific League - Finals | 300mh | 49.44 | 14th · 2nd on team | — | +1.6% | |
| 2010-05-14 | Pacific League - Finals | 300mh | 47.5 | 10th · 1st on team | — | +1.6% | PR SR |
| 2010-05-14 | Pacific League - Finals | 110mh | 18.84 | 16th · 2nd on team | — | +1.6% | |
| 2010-05-12 | Pacific League Sub District Prelims | 300mh | 49.44 | 7th · 1st on team | — | +1.6% | |
| 2010-05-12 | Pacific League Sub District Prelims | 110mh | 18.84 | 8th · 1st on team | — | +1.6% | |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 110mh | 18.67 | 1st · 1st on team | — | +1.2% | PR SR |
| 2010-05-06 | Naselle, NB, Ocosta, NR, Oakville @ Raymond | 300mh | 48.31 | 1st · 1st on team | — | +1.2% | PR SR |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | hj | 5 0 | — | — | +1.3% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 110mh | 19.24 | 3rd · 1st on team | — | +1.3% | |
| 2010-04-29 | Nb, Mmk, Oc, Tah & Wish | 300mh | 51.04 | 5th · 2nd on team | — | +1.3% | |
| 2010-04-23 | Chehalis Activators Invite | 300mh | 59.04 | 23rd · 2nd on team | — | 0.0% | |
| 2010-04-23 | Chehalis Activators Invite | 110mh | 19.5 | 21st · 2nd on team | — | 0.0% | |
| 2010-04-23 | Chehalis Activators Invite | 110mh | 19.27 | 19th · 1st on team | — | 0.0% | |
| 2010-04-22 | Race results → | 110mh | 19.24 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 300mh | 51.26 | 2nd · 1st on team | — | — | |
| 2010-04-17 | Ocosta Invitational | 110mh | 19.64 | 7th · 1st on team | — | +1.6% | |
| 2010-04-17 | Ocosta Invitational | 300mh | 53.14 | 8th · 1st on team | — | +1.6% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 110mh | 19.24 | 1st · 1st on team | — | +1.3% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 300mh | 51.14 | 2nd · 2nd on team | — | +1.3% | |
| 2010-04-08 | Nb, Mmk, Ray, Tah & Wish | 3200m | 13:55.7 | 6th · 5th on team | 89.4 | +1.3% | ★PR SR RSR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 300mh | 57.24 | 4th · 3rd on team | — | +1.6% | |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 200m | 31.14 | 15th · 7th on team | — | +1.6% | SR |
| 2010-03-25 | Raymond, N.B., S.B., MMK, Taholah @ Ocosta | 110mh | 19.34 | 3rd · 1st on team | — | +1.6% | |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 110mh | 19.24 | 4th · 1st on team | — | +1.3% | PR SR |
| 2010-03-18 | Mor, Nb, Nwc(lacey), Oc, Tah, Wish & Wv | 300mh | 50.74 | 4th · 1st on team | — | +1.3% | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Sub District Finals | 300mh | 53.44 | 14th · 3rd on team | — | +1.4% | |
| 2009-05-15 | Sub District Finals | 110mh | 20.14 | 13th · 5th on team | — | +1.4% | |
| 2009-05-13 | Sub District Prelims/Finals | 300mh | 53.44 | 8th · 2nd on team | — | +1.4% | |
| 2009-05-13 | Sub District Prelims/Finals | 110mh | 20.14 | 7th · 3rd on team | — | +1.4% | |
| 2009-05-09 | Race results → | 200m | 29.74 | 16th · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 300mh | 54.14 | 10th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 110mh | 19.94 | 9th · 1st on team | — | — | |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 110mh | 20.04 | 2nd · 2nd on team | — | +1.3% | |
| 2009-05-07 | Willipa Valley, Ocosta, Oakville, Taholah@North Beach | 300mh | 53.54 | 3rd · 2nd on team | — | +1.3% | |
| 2009-04-30 | North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, Morton | hj | 4-06.00 | — | — | +1.6% | |
| 2009-04-30 | North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, Morton | 300mh | 1:02.14 | 5th · 2nd on team | — | +1.6% | |
| 2009-04-30 | North Beach, Northwest Christian, Raymond, Mary M Knight, Wishkah, Morton | 110mh | 20.84 | 5th · 1st on team | — | +1.6% | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 110mh | 20.34 | 6th · 3rd on team | — | +1.3% | |
| 2009-04-23 | Nas, WV, NR, Oak., Tah. @ North Beach | 300mh | 54.64 | 5th · 2nd on team | — | +1.3% | |
| 2009-04-18 | Race results → | hj | NH | — | — | — | |
| 2009-04-18 | Race results → | 200m | 30.24 | 16th · 2nd on team | — | — | PR SR |
| 2009-04-18 | Race results → | 300mh | 55.14 | 8th · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 110mh | 19.84 | 5th · 3rd on team | — | — | |
| 2009-04-16 | Race results → | hj | 4-10.00 | — | — | — | |
| 2009-04-16 | Race results → | 110mh | 19.84 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-16 | Race results → | 300mh | 52.64 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-11 | G.H. All County Championships | 110mh | 21.27 | 8th · 3rd on team | — | +0.1% | |
| 2009-04-11 | G.H. All County Championships | 300mh | 53.62 | 9th · 3rd on team | — | +0.1% | PR SR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 300mh | 59.94 | 8th · 3rd on team | — | +1.4% | PR SR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 110mh | 21.14 | 5th · 3rd on team | — | +1.4% | SR |
| 2009-03-26 | NB, NWC, NR, Tah., Wish. @ South Bend | 200m | 31.04 | 13th · 2nd on team | — | +1.4% | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | League Meet | hj | 4' 6 | — | — | +1.3% | |
| 2008-05-08 | League Meet | 110mh | 20.54 | 2nd · 2nd on team | — | +1.3% | PR SR |
| 2008-05-05 | Race results → | hj | 4' 4 | — | — | — | |
| 2008-05-05 | Race results → | 110mh | 20.74 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-05 | Race results → | 400m | 1:14.84 | 2nd · 2nd on team | — | — | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | hj | 4' 4 | — | — | +0.7% | |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 400m | 1:10.64 | 2nd · 2nd on team | — | +0.7% | ★PR SR |
| 2008-04-30 | Naselle vs North Beach, Mary M Knight, Oakville | 110mh | 21.44 | 2nd · 2nd on team | — | +0.7% | |
| 2008-04-23 | Race results → | hj | 4' 6 | — | — | — | |
| 2008-04-23 | Race results → | 110mh | 20.94 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-23 | Race results → | 200m | 31.34 | 4th · 4th on team | — | — | PR SR |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | hj | 4' 4 | — | — | +1.2% | |
| 2008-04-21 | Raymond, North Beach, Quinault, Taholah, Wishkah | 400m | 1:14.74 | 2nd · 2nd on team | — | +1.2% | |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | hj | 4 6 | — | — | +1.6% | |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 110mh | 22.74 | 2nd · 2nd on team | — | +1.6% | PR SR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 400m | 1:14.64 | 2nd · 2nd on team | — | +1.6% | PR SR |
| 2008-04-09 | Ocosta vs North Beach, Oakville, Taholah | 200m | 33.04 | 4th · 4th on team | — | +1.6% | PR SR |
| 2008-03-26 | Race results → | hj | 4' 4 | — | — | — | |
| 2008-03-26 | Race results → | 110mh | 23.04 | 2nd · 2nd on team | — | — | |
| 2008-03-26 | Race results → | 400m | 1:19.14 | 2nd · 2nd on team | — | — | |
| 2008-03-19 | Race results → | hj | 4' | — | — | — | |
| 2008-03-19 | Race results → | 110mh | 22.94 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-19 | Race results → | 400m | 1:16.04 | 2nd · 2nd on team | — | — | PR SR |