Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Woodward Park | 5000m | 19:46 | 26th · 1st on team | 125.8 | +0.007 | ★CR SR CSR |
| 2011-11-10 | West Valley Early College High School | 4828m | 20:14.1 | 14th · 1st on team | 124.7 | +0.064 | CSR |
| 2011-11-02 | West Valley Early College High School | 4828m | 20:20.3 | 1st · 1st on team | 124.3 | +0.064 | CSR |
| 2011-10-21 | Lodi Lake | 5000m | 19:49 | 2nd · 1st on team | 127.4 | +0.016 | ★CR SR CSR |
| 2011-10-12 | Clover Creek Preserve | 3379m | 13:02 | 1st · 1st on team | 127.3 | +0.026 | ★PR ★CR SR CSR |
| 2011-10-08 | Lithia Park | 5000m | 20:30.6 | 9th · 1st on team | 124.6 | +0.026 | CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 19:52 | 11th · 1st on team | 124.0 | -0.003 | SR CSR |
| 2011-09-17 | Nevada Union High School | 4828m | 19:52.5 | 5th · 1st on team | 128.4 | +0.081 | ★CR SR CSR RSR |
| 2011-09-10 | Hidden Valley Park | 3218m | 13:02.6 | 1st · 1st on team | 127.6 | +0.086 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 19:59 | 24th · 2nd on team | 124.6 | +0.007 | CSR |
| 2010-11-10 | West Valley Early College High School | 4828m | 19:39.8 | 3rd · 1st on team | 128.2 | +0.064 | |
| 2010-11-03 | West Valley Early College High School | 4828m | 20:09 | 1st · 1st on team | 125.9 | +0.064 | |
| 2010-10-16 | Lithia Park | 5000m | 19:44.7 | 2nd · 1st on team | 128.9 | +0.026 | ★CR CSR |
| 2010-10-08 | West Valley Early College High School | 4828m | 19:38.2 | 4th · 1st on team | 128.9 | +0.064 | ★PR ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 19:12 | 7th · 1st on team | 130.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Nevada Union High School | 4828m | 20:14 | 8th · 1st on team | 126.5 | +0.081 | CR SR CSR |
| 2010-09-11 | Hidden Valley Park | 3218m | 13:05 | 1st · 1st on team | 127.3 | +0.086 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 19:52 | 22nd · 1st on team | 126.4 | +0.007 | CR CSR |
| 2009-11-12 | West Valley Early College High School | 4828m | 19:57.1 | 10th · 1st on team | 127.7 | +0.064 | SR CSR |
| 2009-11-04 | West Valley Early College High School | 4828m | 20:37 | 2nd · 1st on team | 124.5 | +0.064 | SR CSR |
| 2009-10-23 | Mt. San Antonio College | 4715m | 19:51 | 9th · 1st on team | 128.0 | +0.077 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Lithia Park | 5000m | 20:40.3 | 9th · 1st on team | 124.8 | +0.026 | CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:38 | 4th · 1st on team | 127.5 | -0.003 | CR SR CSR RSR |
| 2009-09-18 | Shastice Park | 3540m | 15:42 | 1st · 1st on team | 122.2 | +0.113 | ★PR ★CR SR CSR |
| 2009-09-12 | Hidden Valley Park | 3218m | 12:59.7 | 1st · 1st on team | 126.8 | +0.086 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 20:14 | 20th · 2nd on team | 124.0 | +0.007 | CR CSR |
| 2008-11-13 | West Valley Early College High School | 4828m | 19:51.5 | 8th · 1st on team | 128.4 | +0.064 | |
| 2008-11-05 | West Valley Early College High School | 4828m | 19:50.2 | 1st · 1st on team | 127.5 | +0.064 | PR CR SR CSR |
| 2008-10-11 | Lithia Park | 5000m | 19:47.5 | 4th · 1st on team | 129.4 | +0.026 | CR CSR |
| 2008-10-03 | West Valley Early College High School | 4828m | 20:06.8 | 6th · 1st on team | 125.0 | +0.064 | PR CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:34.3 | 9th · 1st on team | 130.2 | +0.016 | PR ★CR SR CSR |
| 2008-09-19 | Shastice Park | 4000m | 16:16 | 2nd · 1st on team | 130.0 | +0.093 | ★PR ★CR SR CSR |
| 2008-09-13 | Nevada Union High School | 5000m | 20:05.4 | 1st · 1st on team | 131.0 | +0.056 | PR ★CR SR CSR RSR |
| 2008-09-06 | Greenhorn Park | 4000m | 16:45.4 | 3rd · 1st on team | 125.0 | +0.068 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lithia Park | 3000m | 11:49.7 | 1st · 1st on team | 139.1 | +0.055 | ★PR ★CR SR CSR |
| 2007-09-29 | Shasta College Course | 3200m | 12:56 | 1st · 1st on team | 135.4 | +0.054 | ★PR ★CR SR CSR |
| 2007-09-14 | Shastice Park | 2414m | 9:31 | 1st · 1st on team | 139.3 | +0.110 | SR CSR RSR |
| 2007-09-08 | Greenhorn Park | 2574m | 10:22 | 1st · 1st on team | 137.9 | +0.094 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-13 | West Valley Early College High School | 2896m | 12:46 | 1st · 1st on team | 131.9 | +0.116 | ★PR ★CR SR CSR |
| 2006-10-07 | Clam Beach County Campground | 1609m | 6:14 | 1st · 1st on team | 135.9 | +0.075 | ★PR ★CR SR CSR |
| 2006-09-15 | Shastice Park | 2414m | 9:30 | 1st · 1st on team | 140.5 | +0.110 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-09 | Greenhorn Park | 2574m | 10:36 | 1st · 1st on team | 135.9 | +0.094 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-02 | MTVL Meet | 3200m | 12:58.2 | 1st · 1st on team | 114.9 | -0.017 | |
| 2012-05-02 | MTVL Meet | 1600m | 6:01.2 | 2nd · 2nd on team | 115.2 | -0.017 | |
| 2012-05-02 | MTVL Meet | 800m | 2:36.6 | 2nd · 2nd on team | 118.0 | -0.017 | SR |
| 2012-04-28 | Sacramento Meet of Champions | 3200m | 12:13.17 | 19th · 1st on team | 119.8 | -0.039 | |
| 2012-04-28 | Sacramento Meet of Champions | 1600m | 5:29.58 | 9th · 1st on team | 123.8 | -0.039 | |
| 2012-04-20 | West Valley/Chico Invitational | 1600m | 5:24.64 | 6th · 1st on team | 126.8 | -0.033 | SR RSR |
| 2012-04-20 | West Valley/Chico Invitational | 3200m | 12:03.49 | 9th · 1st on team | 122.6 | -0.033 | |
| 2012-03-17 | Dublin Distance Fiesta | 1600m | 5:31.17 | 8th · 1st on team | 122.7 | -0.048 | SR RSR |
| 2012-03-10 | Steve Jones Relays | 3200m | 12:01.42 | 1st · 1st on team | 122.2 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | CIF Northern Section Finals | 3200m | 11:49.92 | 4th · 2nd on team | 124.1 | -0.026 | SR |
| 2011-05-27 | CIF Northern Section Finals | 1600m | 5:20.02 | 4th · 1st on team | 128.5 | -0.026 | |
| 2011-05-20 | Division IV Championships | 3200m | 12:17.61 | 2nd · 2nd on team | 120.5 | -0.026 | SR |
| 2011-05-20 | Division IV Championships | 1600m | 5:35.2 | 1st · 1st on team | 123.3 | -0.026 | |
| 2011-05-12 | MTVL Championships | 3200m | 12:27.97 | 1st · 1st on team | 119.2 | -0.017 | SR |
| 2011-05-12 | MTVL Championships | 1600m | 5:19.86 | 1st · 1st on team | 129.9 | -0.017 | RSR |
| 2011-05-12 | MTVL Championships | 800m | 2:27.79 | 1st · 1st on team | 124.9 | -0.017 | |
| 2011-04-30 | Sacramento Meet Of Champions | 800m | 2:22.97 | 10th · 1st on team | 127.8 | -0.036 | |
| 2011-04-15 | Woody Wilson Invitational | 800m | 2:22.84 | 13th · 1st on team | 126.8 | -0.036 | SR |
| 2011-04-15 | Woody Wilson Invitational | 1600m | 5:19.62 | 11th · 1st on team | 127.6 | -0.036 | SR |
| 2011-04-06 | MTVL Meet | 3200m | 12:42.9 | 1st · 1st on team | 117.1 | -0.019 | SR |
| 2011-04-02 | Hornet Invitational | 800m | 2:31.29 | 3rd · 1st on team | 120.6 | -0.034 | |
| 2011-04-02 | Hornet Invitational | 800m | 2:33.29 | 6th · 2nd on team | 119.1 | -0.034 | |
| 2011-04-02 | Hornet Invitational | 1600m | 5:26.37 | 2nd · 1st on team | 126.0 | -0.034 | SR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 800m | 2:22.95 | 5th · 1st on team | 126.7 | -0.036 | SR RSR |
| 2011-03-05 | 7th Annual Sacramento State Track Classic | 1500m | 4:52.79 | 4th · 1st on team | 129.6 | -0.036 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | CIF Northern Section Finals | 1600m | 5:23.4 | 4th · 1st on team | 126.4 | -0.026 | |
| 2010-05-14 | Race results → | 1600m | 5:25.99 | 1st · 1st on team | — | — | |
| 2010-05-14 | Race results → | 3200m | 12:25.47 | 1st · 1st on team | — | — | |
| 2010-05-14 | Race results → | 800m | 2:27.28 | 1st · 1st on team | — | — | |
| 2010-05-08 | Grants Pass Rotary Invitational Track and Field Meet | 800m | 2:25.04 | 11th · 1st on team | 125.0 | -0.034 | |
| 2010-05-01 | Sacramento Meet of Champions | 1600m | 5:11.92 | 9th · 1st on team | 130.8 | -0.036 | ★PR SR RSR |
| 2010-04-21 | Race results → | 3200m | 13:06.3 | 1st · 1st on team | — | — | |
| 2010-04-16 | Race results → | 800m | 2:21.23 | 9th · 1st on team | — | — | SR |
| 2010-04-16 | Race results → | 1600m | 5:13.03 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 3200m | 11:38.58 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 1600m | 5:16.72 | 1st · 1st on team | — | — | PR SR |
| 2010-04-03 | Hornet Invitational | 800m | 2:23.37 | 1st · 1st on team | 126.8 | -0.034 | SR RSR |
| 2010-04-03 | Hornet Invitational | 1600m | 5:17.47 | 2nd · 1st on team | 128.7 | -0.034 | SR RSR |
| 2010-03-27 | Stanford Invitational Day 2 | 1mile | 5:31.21 | 41st · 1st on team | 122.6 | -0.045 | SR RSR |
| 2010-03-06 | Race results → | 3200m | 11:41.79 | 1st · 1st on team | — | — | PR SR |
| 2010-03-06 | Race results → | 1500m | 5:06.88 | 8th · 1st on team | — | — | PR SR |
| 2010-03-06 | Race results → | 3000m | 10:53.74 | 6th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-29 | CIF Northern Section Finals | 1600m | 5:36.98 | 4th · 1st on team | 123.0 | -0.026 | |
| 2009-05-22 | Div. IV Championship | 1600m | 5:28.63 | 1st · 1st on team | 125.9 | -0.026 | |
| 2009-05-22 | Div. IV Championship | 800m | 2:26.97 | 1st · 1st on team | 124.8 | -0.026 | |
| 2009-05-15 | Mid Valley League Championship | 1600m | 5:30.8 | 2nd · 2nd on team | 126.0 | -0.017 | |
| 2009-05-15 | Mid Valley League Championship | 800m | 2:26.64 | 1st · 1st on team | 126.0 | -0.017 | |
| 2009-05-02 | Sacramento Meet of Champions | 1600m | 5:17.53 | 13th · 1st on team | 128.3 | -0.036 | |
| 2009-05-02 | Sacramento Meet of Champions | 800m | 2:19.36 | 14th · 1st on team | 130.1 | -0.036 | ★PR SR RSR |
| 2009-04-24 | West Valley/Chico Invitational | 1600m | 5:16.73 | 4th · 1st on team | 128.9 | -0.036 | PR SR RSR |
| 2009-04-24 | West Valley/Chico Invitational | 800m | 2:20.98 | 5th · 1st on team | 128.5 | -0.036 | PR SR |
| 2009-04-22 | Race results → | 200m | 29.49 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-04-22 | Race results → | 400m | 1:04.98 | 1st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 800m | 2:22.45 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Race results → | 400m | 1:03.17 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Race results → | 1600m | 5:22.27 | 2nd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 3200m | 12:00.78 | 4th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:24.94 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1mile | 5:24.35 | 21st · 1st on team | — | — | |
| 2009-03-27 | Stanford Invitational Day 1 | 1mile | 5:24.35 | 5th · 1st on team | 125.5 | -0.045 | PR SR |
| 2009-03-13 | Dan Gabor Distance Invitational | 1600m | 5:20.71 | 1st · 1st on team | 125.6 | -0.046 | PR SR RSR |
| 2009-03-13 | Dan Gabor Distance Invitational | 800m | 2:27.3 | 1st · 1st on team | 121.2 | -0.046 | PR SR |