Racecast

Corey Knauss

Snohomish (WA) · 12 · WESCOWA D3ADistrict 13A · Compare head to head

Athlete rating 112.7 2007 TF season
Best race 124.5 XC
Races 24
Seasons 5 2003 — 2007

RankedNation #8858·WA #689·WA D3A #8858·WESCO #91·Team #18 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 8 races in 2006

Cross Country

2006 XC 120.8

Snohomish (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-21 Lakewood HS 5000m 18:24 51st · 9th on team 114.3 -0.002 CSR
2006-10-07 Blue Lake Park 5000m 17:20.7 56th · 5th on team 121.7 +0.001 SR CSR
2006-09-30 Franklin Park-Yakima 4828m 17:12.2 14th · 1st on team 123.8 +0.043 ★PR ★CR SR CSR RSR
2006-09-16 South Whidbey Middle & High School 5000m 17:26 35th · 2nd on team 123.4 +0.021 ★CR SR CSR RSR
2006-09-09 Bellarmine Prep HS 3218m 10:57.6 37th · 5th on team 120.9 +0.021 ★PR ★CR SR CSR RSR

2005 XC 120.8

Snohomish (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sun Willows Golf Course 5000m 17:31 113th · 6th on team 122.0 +0.004 ★CR CSR
2005-10-22 Lakewood HS 5000m 17:29 20th · 6th on team 121.1 -0.002 ★CR CSR
2005-10-01 Blue Lake Park 5000m 16:59.1 91st · 3rd on team 124.5 +0.001 ★PR ★CR ★R SR CSR RSR
2005-09-10 Kualoa Ranch 4828m 18:05.9 5th · 4th on team 115.4 +0.024 ★CR SR CSR RSR

2004 XC 116.0

Snohomish (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-02 Franklin Park-Yakima 4828m 17:57.6 13th · 3rd on team 118.6 +0.043 PR CR R SR CSR RSR
2004-09-18 South Whidbey Middle & High School 5000m 19:10 22nd · 3rd on team 113.3 +0.021 PR CR R SR CSR RSR

2003 XC 108.0

Snohomish (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-04 Franklin Park-Yakima 4828m 19:45 68th · 4th on team 108.0 +0.043 PR CR R SR CSR RSR

Track & Field

2007 TF 107.5

Snohomish (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-02 Race results → 3200m 10:41.1 2nd · 2nd on team — — ★PR SR
2007-05-02 Race results → 1600m 5:07 7th · 3rd on team — —
2007-04-26 Race results → 1600m 4:53.5 7th · 6th on team — — ★PR SR
2007-04-18 Race results → 3200m 10:48.3 5th · 5th on team — —
2007-04-12 Snohomish, Cascade @ Edmonds-Woodway 3200m 10:51.5 8th · 4th on team 112.0 -0.035
2007-03-31 Holder Relays 3200m 10:46.58 13th · 3rd on team 113.3 -0.031 PR SR RSR
2007-03-26 Race results → 1600m 5:13.4 1st · 1st on team — — SR
2007-03-26 Race results → 100m 2:22.44 2nd · 2nd on team — — ★PR SR
2007-03-19 WESCO All-comers 800m 2:27.7 2nd · 2nd on team 100.9 -0.039 ★PR SR RSR
2007-03-19 WESCO All-comers 1600m 5:22 2nd · 2nd on team 104.1 -0.039 SR RSR

2006 TF —

Snohomish (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-01 Race results → 2ksteeple 7:21.3 15th · 3rd on team — — ★PR SR
2006-04-01 Race results → 1600m 5:06.05 29th · 2nd on team — — PR SR