Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Oak Hills Golf Center | 5000m | 17:24 | 67th · 1st on team | 124.2 | +0.037 | ★CR SR CSR RSR |
| 2007-10-27 | Jefferson Barracks Park | 5000m | 17:44 | 2nd · 1st on team | 123.5 | +0.043 | RSR |
| 2007-10-20 | TBA | 5000m | 17:46 | 2nd · 2nd on team | 120.8 | — | ★CR CSR |
| 2007-10-13 | Jefferson Barracks Park | 5000m | 17:40 | 2nd · 2nd on team | 122.2 | +0.043 | CSR RSR |
| 2007-10-04 | Jefferson Barracks Park | 5000m | 18:30 | 1st · 1st on team | 119.0 | +0.043 | CSR |
| 2007-09-21 | Arnold City Park | 5000m | 17:40 | 3rd · 2nd on team | 120.1 | +0.007 | ★CR SR CSR |
| 2007-09-13 | Parkway Central High School | 5000m | 17:52 | 2nd · 2nd on team | 121.7 | +0.038 | ★CR SR CSR RSR |
| 2007-09-08 | Castlewood State Park | 5000m | 18:12 | 2nd · 2nd on team | 112.6 | -0.011 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Oak Hills Golf Center | 5000m | 17:52.3 | 116th · 4th on team | 121.8 | +0.037 | CR CSR |
| 2006-10-28 | Jefferson Barracks Park | 5000m | 17:48 | 3rd · 3rd on team | 124.2 | +0.043 | RSR |
| 2006-10-21 | Jefferson Barracks Park | 5000m | 18:08 | 5th · 5th on team | 121.7 | +0.043 | |
| 2006-10-14 | Jefferson Barracks Park | 5000m | 17:40 | 5th · 5th on team | 123.3 | +0.043 | CR SR CSR RSR |
| 2006-10-05 | Jefferson Barracks Park | 5000m | 19:27 | 9th · 9th on team | 110.4 | +0.043 | CSR |
| 2006-09-22 | Fox Senior High School | 5000m | 17:42 | 5th · 5th on team | 121.5 | +0.018 | ★CR SR CSR RSR |
| 2006-09-14 | Parkway Central High School | 5000m | 18:16 | 4th · 4th on team | 118.5 | +0.038 | CR CSR RSR |
| 2006-09-09 | Castlewood State Park | 5000m | 17:59 | 4th · 4th on team | 117.7 | -0.011 | ★CR SR CSR RSR |
| 2006-09-01 | Parkway Central High School | 5000m | 18:50 | 6th · 6th on team | 112.9 | +0.038 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Oak Hills Golf Center | 5000m | 18:32.8 | 134th · 6th on team | 119.0 | +0.037 | CR CSR |
| 2005-10-29 | Jefferson Barracks Park | 5000m | 18:25 | 7th · 7th on team | 119.0 | +0.043 | CR CSR |
| 2005-10-22 | Jefferson Barracks Park | 5000m | 18:54 | 7th · 7th on team | 116.5 | +0.043 | |
| 2005-10-15 | Jefferson Barracks Park | 5000m | 18:46 | 1st · 1st on team | 117.5 | +0.043 | |
| 2005-10-06 | Jefferson Barracks Park | 5000m | 18:45 | 1st · 1st on team | 115.0 | +0.043 | CR CSR |
| 2005-10-01 | Hazelwood East HS | 5000m | 17:22 | 1st · 1st on team | 124.9 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-23 | Arnold City Park | 5000m | 18:26 | 1st · 1st on team | 115.6 | +0.007 | PR CR SR CSR |
| 2005-09-19 | Parkway Central High School | 5000m | 19:10 | 1st · 1st on team | 115.9 | +0.038 | |
| 2005-09-17 | Parkway Central High School | 5000m | 18:48 | 1st · 1st on team | 116.8 | +0.038 | PR CR R SR CSR RSR |
| 2005-09-02 | McNair Park | 5000m | 19:18 | 1st · 1st on team | 112.8 | +0.015 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-27 | Emerson Central Fields | 5000m | 19:43 | 7th · 7th on team | 110.5 | +0.026 | ★CR CSR |
| 2004-10-23 | Jefferson Barracks Park | 5000m | 20:15 | 1st · 1st on team | 111.3 | +0.043 | |
| 2004-10-20 | Sioux Passage Park | 5000m | 21:00 | 2nd · 2nd on team | 110.2 | +0.096 | ★CR CSR |
| 2004-10-16 | Jefferson Barracks Park | 5000m | 19:39 | 1st · 1st on team | 113.0 | +0.043 | CR R CSR RSR |
| 2004-10-07 | Jefferson Barracks Park | 5000m | 20:15 | 6th · 6th on team | 109.0 | +0.043 | CR CSR |
| 2004-10-02 | Hazelwood East HS | 5000m | 19:32 | 1st · 1st on team | 109.7 | +0.019 | CR R CSR RSR |
| 2004-09-24 | Arnold City Park | 5000m | 19:21 | 10th · 10th on team | 109.2 | +0.007 | PR CR R SR CSR RSR |