Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Emerson Central Fields | 5000m | 18:42 | 4th · 4th on team | 115.5 | +0.026 | CSR |
| 2007-10-20 | TBA | 5000m | 18:56 | 5th · 5th on team | 113.4 | — | ★CR CSR |
| 2007-10-13 | Jefferson Barracks Park | 5000m | 18:20 | 4th · 4th on team | 117.8 | +0.043 | SR CSR |
| 2007-10-04 | Jefferson Barracks Park | 5000m | 18:31 | 2nd · 2nd on team | 118.9 | +0.043 | SR CSR RSR |
| 2007-09-21 | Arnold City Park | 5000m | 18:40 | 7th · 5th on team | 113.6 | +0.007 | SR CSR RSR |
| 2007-09-13 | Parkway Central High School | 5000m | 19:25 | 6th · 6th on team | 112.1 | +0.038 | CSR RSR |
| 2007-09-08 | Castlewood State Park | 5000m | 19:12 | 4th · 4th on team | 106.7 | -0.011 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Oak Hills Golf Center | 5000m | 17:50.9 | 115th · 3rd on team | 121.9 | +0.037 | CSR |
| 2006-10-28 | Jefferson Barracks Park | 5000m | 17:38 | 2nd · 2nd on team | 125.3 | +0.043 | |
| 2006-10-21 | Jefferson Barracks Park | 5000m | 17:45 | 3rd · 3rd on team | 124.3 | +0.043 | |
| 2006-10-14 | Jefferson Barracks Park | 5000m | 17:11 | 3rd · 3rd on team | 126.8 | +0.043 | RSR |
| 2006-10-05 | Jefferson Barracks Park | 5000m | 17:03 | 2nd · 2nd on team | 125.6 | +0.043 | CSR |
| 2006-09-22 | Fox Senior High School | 5000m | 17:01 | 3rd · 3rd on team | 126.4 | +0.018 | ★CR SR CSR RSR |
| 2006-09-14 | Parkway Central High School | 5000m | 17:38 | 3rd · 3rd on team | 122.7 | +0.038 | CSR RSR |
| 2006-09-09 | Castlewood State Park | 5000m | 17:29 | 2nd · 2nd on team | 121.1 | -0.011 | ★CR SR CSR RSR |
| 2006-09-01 | Parkway Central High School | 5000m | 17:47 | 3rd · 3rd on team | 119.5 | +0.038 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Oak Hills Golf Center | 5000m | 17:30.6 | 62nd · 4th on team | 125.9 | +0.037 | ★CR CSR |
| 2005-10-29 | Jefferson Barracks Park | 5000m | 16:56 | 2nd · 2nd on team | 129.2 | +0.043 | |
| 2005-10-22 | Jefferson Barracks Park | 5000m | 17:01 | 3rd · 3rd on team | 129.2 | +0.043 | |
| 2005-10-15 | Jefferson Barracks Park | 5000m | 16:58.5 | 3rd · 3rd on team | 129.7 | +0.043 | ★R RSR |
| 2005-10-06 | Jefferson Barracks Park | 5000m | 16:55 | 2nd · 2nd on team | 127.3 | +0.043 | ★CR CSR |
| 2005-09-23 | Arnold City Park | 5000m | 16:38 | 2nd · 2nd on team | 128.1 | +0.007 | ★PR ★CR SR CSR |
| 2005-09-19 | Parkway Central High School | 5000m | 17:16 | 2nd · 2nd on team | 128.5 | +0.038 | |
| 2005-09-17 | Parkway Central High School | 5000m | 16:58 | 2nd · 2nd on team | 129.2 | +0.038 | PR ★CR R SR CSR RSR |
| 2005-09-02 | McNair Park | 5000m | 17:15 | 3rd · 3rd on team | 126.2 | +0.015 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Oak Hills Golf Center | 5000m | 18:13.6 | 97th · 5th on team | 121.3 | +0.037 | CR CSR |
| 2004-10-30 | Jefferson Barracks Park | 5000m | 18:24 | 6th · 6th on team | 121.8 | +0.043 | |
| 2004-10-27 | Emerson Central Fields | 5000m | 18:20 | 2nd · 2nd on team | 118.8 | +0.026 | ★CR CSR |
| 2004-10-23 | Jefferson Barracks Park | 5000m | 18:25 | 5th · 5th on team | 122.2 | +0.043 | R RSR |
| 2004-10-20 | Sioux Passage Park | 5000m | 18:58 | 1st · 1st on team | 121.6 | +0.096 | ★CR R CSR RSR |
| 2004-10-16 | Jefferson Barracks Park | 5000m | 18:19 | 6th · 6th on team | 121.1 | +0.043 | CR R CSR RSR |
| 2004-10-07 | Jefferson Barracks Park | 5000m | 18:50 | 1st · 1st on team | 117.0 | +0.043 | CR CSR |
| 2004-09-24 | Arnold City Park | 5000m | 18:03 | 1st · 1st on team | 117.1 | +0.007 | PR CR R SR CSR RSR |