Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Oak Hills Golf Center | 5000m | 17:23.9 | 81st · 1st on team | 125.0 | +0.037 | ★CR CSR |
| 2006-10-28 | Jefferson Barracks Park | 5000m | 17:06 | 1st · 1st on team | 129.1 | +0.043 | |
| 2006-10-21 | Jefferson Barracks Park | 5000m | 17:08 | 1st · 1st on team | 128.7 | +0.043 | |
| 2006-10-14 | Jefferson Barracks Park | 5000m | 16:42 | 1st · 1st on team | 130.4 | +0.043 | ★CR ★R CSR RSR |
| 2006-10-05 | Jefferson Barracks Park | 5000m | 16:49 | 1st · 1st on team | 127.4 | +0.043 | CR CSR |
| 2006-09-22 | Fox Senior High School | 5000m | 16:37 | 1st · 1st on team | 129.4 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2006-09-14 | Parkway Central High School | 5000m | 17:04 | 1st · 1st on team | 126.7 | +0.038 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Castlewood State Park | 5000m | 17:08 | 1st · 1st on team | 123.6 | -0.011 | PR ★CR SR CSR RSR |
| 2006-09-01 | Parkway Central High School | 5000m | 17:18 | 1st · 1st on team | 122.7 | +0.038 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Jefferson Barracks Park | 5000m | 17:57 | 6th · 6th on team | 122.0 | +0.043 | |
| 2005-10-22 | Jefferson Barracks Park | 5000m | 17:46 | 4th · 4th on team | 123.8 | +0.043 | R RSR |
| 2005-10-15 | Jefferson Barracks Park | 5000m | 18:14 | 6th · 6th on team | 120.9 | +0.043 | |
| 2005-10-06 | Jefferson Barracks Park | 5000m | 17:44 | 6th · 6th on team | 121.5 | +0.043 | CR CSR |
| 2005-09-23 | Arnold City Park | 5000m | 17:29 | 5th · 5th on team | 121.9 | +0.007 | PR ★CR SR CSR |
| 2005-09-19 | Parkway Central High School | 5000m | 18:17 | 6th · 6th on team | 121.4 | +0.038 | |
| 2005-09-17 | Parkway Central High School | 5000m | 17:59 | 6th · 6th on team | 122.0 | +0.038 | CR CSR |
| 2005-09-02 | McNair Park | 5000m | 17:51 | 5th · 5th on team | 122.0 | +0.015 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-27 | Emerson Central Fields | 5000m | 19:18 | 4th · 4th on team | 112.9 | +0.026 | ★CR CSR |
| 2004-10-23 | Jefferson Barracks Park | 5000m | 20:49 | 4th · 4th on team | 108.3 | +0.043 | |
| 2004-10-07 | Jefferson Barracks Park | 5000m | 19:24 | 2nd · 2nd on team | 113.7 | +0.043 | CR CSR |
| 2004-10-02 | Hazelwood East HS | 5000m | 18:38 | 3rd · 3rd on team | 115.0 | +0.019 | ★CR CSR |
| 2004-09-24 | Arnold City Park | 5000m | 18:22 | 4th · 4th on team | 115.1 | +0.007 | PR CR SR CSR |
| 2004-09-20 | Parkway Central High School | 5000m | 20:02 | 7th · 7th on team | 109.5 | +0.038 | |
| 2004-09-15 | Parkway Central High School | 5000m | 19:32 | 6th · 6th on team | 112.6 | +0.038 | CR CSR |
| 2004-09-11 | McCluer North High School | 5000m | 18:41 | 6th · 6th on team | 118.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2004-09-04 | Cole County Fairgrounds | 5000m | 19:06 | 5th · 5th on team | 116.5 | +0.039 | PR ★CR R SR CSR RSR |