Racecast

Tim Gruber

Cannon (NC) · 12 · CISAANC D4A3A · Compare head to head

Athlete rating 120.1 2012 TF season
Best race 132.0 XC
Races 50
Seasons 6 2007 — 2012

RankedNation #10616·NC #183·NC D4A #2050·CISAA #5·Team #3 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 10 races in 2011

Cross Country

2011 XC 128.2

Cannon (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-28 McAlpine Creek Park 5000m 17:12.3 26th · 1st on team 119.9 +0.005
2011-10-04 McAlpine Creek Park 5000m 15:54.7 1st · 1st on team 130.3 +0.005 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 15:45.9 2nd · 1st on team 131.2 +0.003 ★PR ★CR SR CSR RSR
2011-09-10 Cannon School 5000m 16:33.8 1st · 1st on team 130.5 +0.039 ★CR CSR RSR
2011-08-31 McAlpine Creek Park 5000m 15:59.8 1st · 1st on team 130.1 +0.005 PR CR SR CSR RSR
2011-08-27 Jackson Park 5000m 16:30.2 9th · 1st on team 127.1 +0.030 SR CSR RSR

2010 XC 128.0

Cannon (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-29 Black Mountain 5000m 16:45 5th · 1st on team 128.0 +0.038 ★CR CSR
2010-10-22 McAlpine Creek Park 5000m 16:06.8 1st · 1st on team 129.7 +0.005 CR CSR
2010-10-05 Cannon School 5000m 16:48.9 1st · 1st on team 127.7 +0.039 CR CSR
2010-10-02 Hagan-Stone Park 5000m 16:07.4 6th · 1st on team 130.1 +0.007 ★CR CSR
2010-09-11 Cannon School 5000m 16:49.1 3rd · 1st on team 126.4 +0.039 CR CSR
2010-09-07 McAlpine Creek Park 5000m 16:53 1st · 1st on team 122.1 +0.005
2010-08-31 McAlpine Creek Park 5000m 16:30.4 1st · 1st on team 127.9 +0.005 CSR
2010-08-28 Jackson Park 5000m 16:06.2 2nd · 1st on team 132.0 +0.030 PR ★CR ★R SR CSR RSR

2009 XC 126.5

Cannon (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-30 Hagan-Stone Park 5000m 16:37 4th · 1st on team 126.0 +0.007
2009-10-20 McAlpine Creek Park 5000m 16:18.8 1st · 1st on team 128.1 +0.005 PR CR SR CSR
2009-10-07 Charlotte Latin School - Home course 5000m 16:53.4 1st · 1st on team 130.7 +0.064 ★CR R CSR RSR
2009-10-03 Hagan-Stone Park 5000m 16:25.5 10th · 1st on team 128.3 +0.007 CR R CSR RSR
2009-09-15 McAlpine Creek Park 5000m 16:25.1 1st · 1st on team 128.0 +0.005 PR CR R SR CSR RSR
2009-09-12 Cannon School 5000m 17:35 3rd · 1st on team 123.5 +0.039
2009-09-01 Cannon School 5000m 17:15 1st · 1st on team 124.9 +0.039 PR CR R SR CSR RSR
2009-08-26 McAlpine Creek Park 5000m 17:16.2 2nd · 1st on team 122.2 +0.005 PR CR R SR CSR RSR

2008 XC 118.6

Cannon (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-24 WakeMed Soccer Park 5000m 17:34 26th · 2nd on team 118.6 +0.003 PR CR R SR CSR RSR

2007 XC 113.0

Cannon (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-26 McAlpine Creek Park 5000m 18:47 62nd · 4th on team 113.0 +0.005 PR CR R SR CSR RSR
2007-09-08 Milliken Plant Course 5000m 20:51 139th · 6th on team — +0.021 PR ★CR SR CSR

Track & Field

2012 TF 119.2

Cannon (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 CISAA Championships 3200m 9:58.8 3rd · 1st on team 121.2 -0.047 SR RSR
2012-05-11 CISAA Championships 1600m 4:43.72 5th · 1st on team 117.8 -0.047
2012-03-21 Cannon School 1600m 4:43 1st · 1st on team 118.4 -0.040 SR RSR
2012-03-21 Cannon School 3200m 10:10.5 1st · 1st on team 119.4 -0.040 SR RSR

2011 TF 123.6

Cannon (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 NCISAA 3A State Championships 1600m 4:29.71 5th · 1st on team 123.8 -0.045 ★PR SR
2011-05-20 NCISAA 3A State Championships 3200m 9:38.22 3rd · 1st on team 125.2 -0.045
2011-05-13 CISAA Championships - 2011 3200m 9:37.9 1st · 1st on team 125.6 -0.047 ★PR SR RSR
2011-05-13 CISAA Championships - 2011 1600m 4:34.8 2nd · 1st on team 121.6 -0.047 PR SR
2011-04-26 CISAA @ Cannon 3200m 9:44.1 1st · 1st on team 125.0 -0.040 PR SR RSR
2011-04-26 CISAA @ Cannon 1600m 4:36.4 1st · 1st on team 121.7 -0.040 PR SR
2011-04-20 Non-Conference @ Cannon 3200m 9:46 1st · 1st on team 124.9 -0.040 PR SR RSR
2011-03-24 A.L. Brown Home meet #2 3200m 9:55 1st · 1st on team 122.8 -0.040 PR SR RSR
2011-03-24 A.L. Brown Home meet #2 1600m 4:37 1st · 1st on team 121.6 -0.040 PR SR

2010 TF 116.5

Cannon (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 NCISAA 3A State Championships 1600m 5:07.86 23rd · 2nd on team 108.8 -0.042
2010-05-15 NCISAA 3A State Championships 3200m 10:03.94 5th · 1st on team 120.8 -0.042 PR SR RSR
2010-05-07 Race results → 1600m 5:05.78 18th · 2nd on team — — SR
2010-05-07 Race results → 3200m 10:10.7 3rd · 1st on team — — PR SR
2010-04-03 Blue Devil Invitational 3200m 10:15.41 4th · 1st on team 119.9 -0.026 SR RSR

2009 TF 115.9

Cannon (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 NCISAA 3A State Championships 1600m 4:56.69 21st · 2nd on team 112.5 -0.040
2009-05-16 NCISAA 3A State Championships 3200m 10:16.68 6th · 1st on team 117.3 -0.040
2009-05-08 Race results → 1600m 4:51.4 8th · 2nd on team — —
2009-05-08 Race results → 800m 2:18 17th · 3rd on team — — ★PR SR
2009-04-02 CISAA @ Charlotte Christian 3200m 10:15 2nd · 1st on team 117.9 -0.043 PR SR RSR
2009-04-02 CISAA @ Charlotte Christian 1600m 4:49 3rd · 1st on team 115.8 -0.043 PR SR

2008 TF 104.2

Cannon (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 MAC Track & Field Championships 3200m 11:41.5 2nd · 2nd on team 104.2 -0.038 PR SR RSR