Racecast

David Mikulis

River Hill (MD) · 12 · MD D2AHOWARD2A · Compare head to head

Athlete rating 119.5 2010 TF season
Best race 127.6 XC
Races 25
Seasons 5 2006 — 2010

RankedNation #8629·MD #200·MD D2A #93·Team #6 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 14 races in 2009

Cross Country

2009 XC 123.6

River Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 18:54 50th · 3rd on team 117.4 +0.076
2009-11-05 Centennial HS 5000m 17:55.7 14th · 3rd on team 124.1 +0.039 ★CR CSR
2009-10-29 Centennial HS 5000m 18:02.7 22nd · 3rd on team 124.0 +0.039 CR CSR
2009-10-22 River Hill HS 5000m 17:41 7th · 4th on team 123.4 +0.015 ★CR CSR
2009-10-12 Oakland Mills HS 5000m 17:13 7th · 3rd on team 123.8 +0.006 ★CR CSR
2009-10-03 Jerusalem Mill 5000m 16:51 21st · 1st on team 127.6 +0.003 ★PR ★CR ★R SR CSR RSR
2009-09-26 Hereford HS 4828m 17:59 34th · 5th on team 122.4 +0.076 ★PR ★CR SR CSR
2009-09-18 South Carroll High School 5000m 18:13.2 17th · 4th on team 125.1 +0.062 PR ★CR R SR CSR RSR
2009-09-11 Centennial HS 5000m 18:23.4 23rd · 4th on team 124.3 +0.039 PR CR R SR CSR RSR

2008 XC 113.2

River Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Centennial HS 5000m 19:10.3 13th · 3rd on team 115.6 +0.039 CR R CSR RSR
2008-10-15 Howard High School Athletic Field 5000m 18:53 18th · 9th on team 115.1 +0.009 PR ★CR R SR CSR RSR
2008-09-12 Centennial HS 5000m 20:24.2 13th · 4th on team 108.9 +0.039 CR SR CSR RSR

2007 XC 109.0

River Hill (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-17 River Hill HS 5000m 20:01 23rd · 14th on team 109.0 +0.015 CR CSR
2007-10-06 Clear Spring HS 5000m 19:52.3 62nd · 16th on team 107.7 -0.008 PR ★CR SR CSR
2007-09-19 Atholton HS 5000m 19:54 8th · 6th on team 110.2 +0.018 PR ★CR R SR CSR RSR

2006 XC 101.2

River Hill (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Clear Spring HS 5000m 21:07.8 50th · 25th on team 101.2 -0.008 PR CR R SR CSR RSR
2006-09-08 Centennial HS 5000m 23:12.9 61st · 24th on team — +0.039 PR CR SR CSR

Track & Field

2010 TF 117.5

River Hill (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 MPSSAA 2A South -3A East Region Meet 3200m 10:54.8 11th · 2nd on team 111.8 -0.031 ★PR SR
2010-05-22 MPSSAA 2A South -3A East Region Meet 800m 2:05.53 8th · 1st on team 119.3 -0.031
2010-05-01 Howard County Invitational 800m 2:06.91 9th · 1st on team 118.6 -0.031
2010-04-17 5th Annual Viking Invitational 800m 2:09.55 29th · 1st on team 117.8 -0.019
2010-02-15 Race results → 800m 2:08.56 10th · 2nd on team — —
2010-01-22 Howard County Indoor Track Championship 800m 2:04.59 5th · 2nd on team 120.2 -0.045 ★PR SR RSR
2009-12-07 Race results → 500m 1:16.01 5th · 2nd on team — — ★PR SR

2009 TF 111.1

River Hill (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-04 Don Boyer Invite 1600m 5:05.84 8th · 2nd on team 111.1 -0.028 ★PR SR RSR