Speed rating — all races
Cross Country
XC speed rating
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Sandhills Research Center | 5000m | 23:11.8 | 100th · 2nd on team | 110.0 | +0.002 | CSR |
| 2002-10-31 | Irmo HS (Middle School Course) | 5000m | 23:04.3 | 2nd · 2nd on team | 111.5 | +0.009 | SR CSR RSR |
| 2002-10-19 | Northwestern HS | 5000m | 23:45 | 2nd · 2nd on team | 107.3 | -0.001 | CSR |
| 2002-10-16 | Irmo HS (Middle School Course) | 5000m | 23:56 | 2nd · 2nd on team | 107.0 | +0.009 | CSR |
| 2002-10-05 | WakeMed Soccer Park | 5000m | 25:30 | 2nd · 2nd on team | 101.2 | +0.000 | ★CR CSR |
| 2002-09-21 | Crooked Creek Park | 5000m | 23:05 | 2nd · 2nd on team | 107.2 | -0.023 | SR CSR |
| 2002-09-18 | Irmo HS (Middle School Course) | 5000m | 24:11 | 2nd · 2nd on team | 106.3 | +0.009 | CSR |
| 2002-09-14 | Sandhills Research Center | 5000m | 23:15 | 2nd · 2nd on team | 108.3 | +0.002 | SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-03 | Sandhills Research Center | 5000m | 23:04 | 96th · 2nd on team | 111.1 | +0.002 | ★CR CSR |
| 2001-10-27 | Irmo HS (Middle School Course) | 5000m | 22:21 | 3rd · 3rd on team | 114.8 | +0.009 | SR CSR RSR |
| 2001-10-24 | Lexington HS | 5000m | 23:58 | 5th · 5th on team | 107.5 | +0.001 | CSR |
| 2001-10-17 | Irmo HS (Middle School Course) | 5000m | 24:42 | 2nd · 2nd on team | 103.6 | +0.009 | CSR |
| 2001-10-13 | Spring Valley HS | 5000m | 24:02 | 4th · 4th on team | 105.9 | +0.007 | |
| 2001-09-26 | Hitchcock Woods Course | 5000m | 23:29 | 2nd · 2nd on team | 109.3 | +0.004 | ★CR SR CSR RSR |
| 2001-09-22 | McAlpine Creek Park | 5000m | 24:45 | 4th · 4th on team | 102.9 | +0.002 | CSR |
| 2001-09-15 | Spring Valley HS | 5000m | 23:51 | 4th · 4th on team | 105.8 | +0.007 | SR CSR RSR |
| 2001-09-08 | Crooked Creek Park | 5000m | 25:00 | 4th · 4th on team | 100.5 | -0.023 | SR CSR RSR |
| 2001-09-01 | Milliken Plant Course | 5000m | 25:37 | 6th · 6th on team | 99.3 | +0.014 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-04 | Ft. Jackson | 5000m | 22:27 | 82nd · 4th on team | 116.7 | +0.019 | CSR RSR |
| 2000-10-28 | Aiken Middle School | 5000m | 22:01 | 5th · 5th on team | 115.7 | -0.009 | ★CR SR CSR RSR |
| 2000-10-14 | Spring Valley HS | 5000m | 23:37.1 | 4th · 4th on team | 107.9 | +0.007 | ★CR CSR |
| 2000-09-23 | McAlpine Creek Park | 5000m | 23:49.7 | 3rd · 3rd on team | 107.4 | +0.002 | ★CR CSR |
| 2000-09-16 | Ft. Jackson | 5000m | 23:40 | 6th · 6th on team | 109.9 | +0.019 | CSR RSR |
| 2000-09-09 | Crooked Creek Park | 5000m | 23:12 | 3rd · 3rd on team | 106.5 | -0.023 | SR CSR RSR |
| 2000-09-02 | Milliken Plant Course | 5000m | 24:44.8 | 5th · 5th on team | 102.1 | +0.014 | SR CSR RSR |
1999 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1999-11-06 | Ft. Jackson | 5000m | 22:14 | 77th · 5th on team | 118.1 | +0.019 | CSR RSR |
| 1999-10-20 | Lexington HS | 5000m | 22:08.6 | 5th · 5th on team | 114.9 | +0.001 | ★CR SR CSR RSR |
| 1999-09-18 | Crooked Creek Park | 5000m | 22:54.4 | 6th · 6th on team | 109.1 | -0.023 | ★CR SR CSR |
| 1999-08-31 | Milliken Plant Course | 5000m | 23:07.7 | 4th · 4th on team | 111.6 | +0.014 | ★CR SR CSR RSR |
1998 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1998-11-07 | Ft. Jackson | 5000m | 21:59 | 83rd · 5th on team | 128.9 | +0.019 | ★CR CSR |
| 1998-10-21 | Irmo HS (Middle School Course) | 5000m | 21:48 | 4th · 4th on team | 129.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 1998-10-17 | Northwestern HS | 5000m | 22:16 | 4th · 4th on team | 125.2 | -0.001 | PR ★CR SR CSR RSR |
| 1998-10-10 | Furman University | 5000m | 23:15 | 5th · 5th on team | 124.5 | +0.020 | ★CR SR CSR RSR |
| 1998-09-19 | Crooked Creek Park | 5000m | 24:27.2 | 6th · 6th on team | 110.1 | -0.023 | CR CSR |
| 1998-09-12 | Ft. Jackson | 5000m | 23:35 | 5th · 5th on team | 121.5 | +0.019 | SR CSR RSR |
| 1998-09-01 | Milliken Plant Course | 5000m | 24:54 | 6th · 6th on team | 113.9 | +0.014 | CR SR CSR RSR |
1997 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1997-11-08 | Ft. Jackson | 5000m | 23:04 | 114th · 7th on team | 124.2 | +0.019 | CR CSR |
| 1997-10-29 | Lexington HS | 5000m | 22:34.3 | 6th · 6th on team | 124.1 | +0.001 | CR CSR |
| 1997-10-22 | Irmo HS (Middle School Course) | 5000m | 22:23 | 3rd · 3rd on team | 126.8 | +0.009 | PR CR R SR CSR RSR |
| 1997-10-13 | Irmo HS (Middle School Course) | 5000m | 25:36 | 8th · 8th on team | 110.6 | +0.009 | |
| 1997-10-08 | Irmo HS (Middle School Course) | 5000m | 24:23 | 6th · 6th on team | 117.4 | +0.009 | |
| 1997-09-24 | Irmo HS (Middle School Course) | 5000m | 28:37 | 11th · 11th on team | 99.3 | +0.009 | |
| 1997-09-20 | Crooked Creek Park | 5000m | 26:01 | 3rd · 3rd on team | 106.3 | -0.023 | CR CSR |
| 1997-09-17 | Irmo HS (Middle School Course) | 5000m | 24:10 | 10th · 10th on team | 117.7 | +0.009 | PR CR R SR CSR RSR |
| 1997-09-13 | Ft. Jackson | 5000m | 26:55 | 3rd · 3rd on team | 105.7 | +0.019 | PR CR R SR CSR RSR |
| 1997-09-02 | Milliken Plant Course | 5000m | 27:14 | 10th · 10th on team | 104.9 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-04-20 | Taco Bell | 3200m | 13:53.7 | 2nd · 2nd on team | 111.4 | -0.011 | ★PR SR RSR |