Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Lakewood HS | 5000m | 18:05.1 | 9th · 2nd on team | 114.4 | -0.004 | ★PR ★CR SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 18:23.5 | 73rd · 6th on team | 112.6 | -0.004 | PR CR SR CSR |
| 2010-10-07 | Sky River Park | 5200m | 19:44 | 9th · 7th on team | 115.3 | +0.054 | ★PR ★CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 18:10.3 | 26th · 1st on team | 115.6 | +0.046 | ★PR ★CR SR CSR RSR |
| 2010-09-30 | Glacier Peak HS/Willis Tucker Park | 4828m | 18:38 | 6th · 6th on team | 112.5 | +0.048 | PR ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 18:27 | 146th · 7th on team | 113.7 | +0.002 | PR ★CR SR CSR RSR |
| 2010-09-22 | McCollum Park | 5000m | 18:50 | 12th · 7th on team | 113.6 | +0.029 | ★CR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 18:56.4 | 103rd · 7th on team | 112.0 | +0.021 | ★CR CSR RSR |
| 2010-09-16 | Stanwood High School | 5000m | 19:01 | 15th · 6th on team | 111.0 | +0.015 | ★CR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 18:30.2 | 16th · 1st on team | 110.8 | -0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 49.06 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2012-05-26 | 3A WIAA State Championships - All Days | 400m | 48.39 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-18 | NW District 3A Finals | 400m | 50.36 | 2nd · 2nd on team | — | -0.029 | |
| 2012-05-18 | NW District 3A Finals | 400m | 49.68 | 1st · 1st on team | — | -0.029 | |
| 2012-05-16 | NW District 3A prelims | 400m | 50.36 | 1st · 1st on team | — | -0.029 | |
| 2012-05-11 | WESCO 3A Finals | 200m | 22.54 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2012-05-11 | WESCO 3A Finals | 400m | 50.45 | 3rd · 3rd on team | — | -0.033 | |
| 2012-05-11 | WESCO 3A Finals | 400m | 49.46 | 1st · 1st on team | — | -0.033 | |
| 2012-05-11 | WESCO 3A Finals | 200m | 22.9 | 5th · 2nd on team | — | -0.033 | |
| 2012-05-09 | WESCO 3A Prelims | 400m | 50.45 | 1st · 1st on team | — | -0.033 | |
| 2012-05-09 | WESCO 3A Prelims | 200m | 22.9 | 2nd · 1st on team | — | -0.033 | |
| 2012-05-04 | Nike/Jesuit Twilight Relays | 100m | 11.29 | 6th · 1st on team | — | -0.042 | ★PR SR |
| 2012-04-26 | Meadowdale, Everett @ Glacier Peak | 400m | 49.43 | 1st · 1st on team | — | -0.034 | PR SR |
| 2012-04-19 | Glacier Peak, Marysville-Getchell @Shorewood | 100m | 11.33 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2012-04-19 | Glacier Peak, Marysville-Getchell @Shorewood | 200m | 22.89 | 1st · 1st on team | — | -0.033 | PR SR |
| 2012-04-14 | Larry Eason Invitational | 400m | 49.66 | 2nd · 1st on team | — | -0.034 | |
| 2012-04-12 | Lynn, Glacier Peak vs. SC | 800m | 2:02.01 | 1st · 1st on team | 122.9 | -0.033 | SR RSR |
| 2012-04-07 | Arcadia Invitational - Day Two | 400m | 49.44 | 8th · 1st on team | — | -0.044 | PR SR |
| 2012-03-31 | Don Holder Relays | 400m | 49.66 | 1st · 1st on team | — | -0.027 | PR SR |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 200m | 23.42 | 2nd · 1st on team | — | -0.029 | SR |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 400m | 49.96 | 1st · 1st on team | — | -0.029 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 50.4 | 9th · 1st on team | — | -0.039 | PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 50.59 | 12th · 2nd on team | — | -0.039 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 400m | 50.46 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 400m | 51.48 | 7th · 3rd on team | — | -0.033 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 400m | 51.48 | 3rd · 1st on team | — | -0.033 | |
| 2011-05-13 | WESCO 3A Finals | 400m | 51.36 | 6th · 3rd on team | — | -0.029 | |
| 2011-05-13 | WESCO 3A Finals | 200m | 23.24 | 7th · 1st on team | — | -0.029 | |
| 2011-05-13 | WESCO 3A Finals | 400m | 50.49 | 2nd · 1st on team | — | -0.029 | |
| 2011-05-11 | WESCO 3A Prelims | 400m | 51.36 | 2nd · 1st on team | — | -0.029 | |
| 2011-05-11 | WESCO 3A Prelims | 200m | 23.24 | 3rd · 1st on team | — | -0.029 | |
| 2011-04-30 | Shoreline Invitational | 400m | 50.48 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2011-04-28 | Edmonds-Woodway, Glacier Peak @ Kamiak | 200m | 23.04 | 1st · 1st on team | — | -0.025 | PR SR |
| 2011-04-21 | Glacier Peak vs. Meadowdale | 400m | 51.86 | 1st · 1st on team | — | -0.034 | |
| 2011-04-16 | Eason Invitational | 400m | 51.68 | 7th · 1st on team | — | -0.034 | PR SR |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 400m | 53.03 | 1st · 1st on team | — | -0.031 | |
| 2011-03-31 | Glacier Peak @ Everett | 400m | 52.58 | 1st · 1st on team | — | -0.030 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:08.82 | 13th · 6th on team | 116.4 | -0.033 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:01.01 | 5th · 2nd on team | 123.9 | -0.033 | ★PR ★R SR RSR |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 800m | 2:08.82 | 6th · 3rd on team | 116.6 | -0.033 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:02.69 | 7th · 1st on team | 122.2 | -0.031 | PR R SR RSR |
| 2010-04-29 | Glacier Peak v. Lynnwood | 800m | 2:04.97 | 4th · 3rd on team | 119.7 | -0.034 | |
| 2010-04-22 | Race results → | 800m | 2:04.71 | 2nd · 2nd on team | 120.7 | — | PR R SR RSR |
| 2010-04-15 | Race results → | 800m | 2:08.97 | 3rd · 2nd on team | 116.7 | — | PR R SR RSR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 400m | 54.06 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 800m | 2:13.77 | 2nd · 1st on team | 112.3 | -0.031 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 400m | 54.73 | 20th · 2nd on team | — | — | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 400m | 55.7 | 20th · 2nd on team | — | -0.025 | |
| 2009-05-13 | Race results → | 400m | 55.7 | 12th · 2nd on team | — | — | |
| 2009-05-06 | Race results → | 800m | 2:15.5 | 7th · 2nd on team | 111.2 | — | PR R SR RSR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 400m | 55.41 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2009-04-23 | Glacier Peak/Kamiak @ Meadowdale | 400m | 56.14 | 6th · 1st on team | — | -0.031 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 400m | 55.59 | 29th · 1st on team | — | -0.034 | PR SR |
| 2009-04-16 | Glacier Peak/Lynnwood @ Edmonds-Woodway | 400m | 56.24 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2009-04-09 | Race results → | 400m | 56.39 | 5th · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 400m | 57.57 | 21st · 3rd on team | — | — | |
| 2009-03-26 | Race results → | 400m | 56.5 | 5th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-29 | Race results → | lj | 16'04.50 | — | — | — | |
| 2008-05-29 | Race results → | 100m | 12.64 | 7th · 1st on team | — | — | PR SR |
| 2008-05-29 | Race results → | 200m | 27.14 | 11th · 2nd on team | — | — | PR SR |
| 2008-05-29 | Race results → | 200m | 26.84 | 8th · 1st on team | — | — | PR SR |
| 2008-05-29 | Race results → | 100m | 13.34 | 23rd · 4th on team | — | — |