Racecast

Nate Cofer

Willard (OH) · 12 · SBCOH D2District XC · Compare head to head

Athlete rating 114.4 2018 TF season
Best race 114.8 TF
Races 23
Seasons 4 2015 — 2018

RankedNation #35374·OH #1438·OH D2 #35374·SBC #96·Team #7 ?

Training paces & VO2max → critical speed 6:38/mi, fitted from 12 races in 2017

Cross Country

2017 XC 108.9

Willard (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Ammans Park 5000m 18:33.3 47th · 3rd on team 110.5 -0.008 ★CR CSR
2017-10-07 Medina HS 5000m 18:52.1 18th · 4th on team 112.3 +0.023 ★CR R CSR RSR
2017-09-16 Ammans Park 5000m 19:04.5 117th · 4th on team 107.7 -0.008 CSR
2017-09-09 Hedges Boyer Park 5000m 19:50.1 232nd · 7th on team 103.6 -0.005 CSR
2017-09-02 Crawford County Fairgrounds 5000m 18:11.3 35th · 3rd on team 110.5 +0.004 ★PR ★CR R SR CSR RSR

2016 XC 105.6

Willard (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Hedges Boyer Park 5000m 19:41.1 161st · 6th on team 105.2 -0.005 ★CR CSR
2016-10-22 Ammans Park 5000m 18:42.5 41st · 6th on team 109.9 -0.008 PR CR R SR CSR RSR
2016-10-01 Buckeye Central High School 5000m 19:05 34th · 5th on team 108.3 +0.002 PR ★CR R SR CSR RSR
2016-09-17 Ammans Park 5000m 19:20 42nd · 1st on team 105.7 -0.008 PR CR SR CSR RSR
2016-09-10 Hedges Boyer Park 5000m 20:50.2 40th · 3rd on team 99.1 -0.005 CR SR CSR RSR

2015 XC 100.8

Willard (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Ontario HS 5000m 20:33 44th · 9th on team 103.0 +0.026 ★CR CSR
2015-09-19 Ammans Park 5000m 19:29.7 41st · 2nd on team 104.6 -0.008 PR CR R SR CSR RSR
2015-08-29 Seneca East High School 5000m 20:19 122nd · 9th on team 101.0 +0.006 PR ★CR R SR CSR RSR
2015-08-15 National Trails Raceway 5000m 22:08.6 134th · 10th on team 94.5 +0.017 PR ★CR R SR CSR RSR

Track & Field

2018 TF 110.8

Willard (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-18 OHSAA D2 Northwest District - Oak Harbor 3200m 10:47.37 13th · 2nd on team 113.0 -0.046 ★PR SR
2018-04-28 Bellevue Elks Invitational 1600m 5:06.42 12th · 2nd on team 110.9 -0.041
2018-04-14 Mansfield/Mehock Relay 1600m 5:02.14 22nd · 1st on team 114.7 -0.021
2018-04-13 Buckeye Central Stash Dash Invitational 1600m 4:55.48 3rd · 1st on team 114.8 -0.041 ★PR ★R SR RSR
2018-04-13 Buckeye Central Stash Dash Invitational 3200m 11:32.53 8th · 2nd on team 106.0 -0.041
2018-04-07 Lakota Invitational 3200m 11:03.56 3rd · 1st on team 111.6 -0.037 PR SR RSR
2018-01-21 Tiffin HS #2 3200m 11:54.91 12th · 1st on team 104.3 -0.033 PR SR RSR

2016 TF 106.9

Willard (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-30 Bellevue Elks Invitational 800m 2:19.96 13th · 2nd on team 106.9 -0.041 ★PR R SR RSR
2016-04-23 Artie Miller Invitational 400m 1:01.09 13th · 2nd on team — -0.044 ★PR SR