Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Sharon Johnston Park | 10000m | 35:00.9 | 51st · 3rd on team | 107.0 | -0.091 | ★PR ★CR SR CSR |
| 2010-11-05 | Clayton County International Park | 8000m | 28:15.1 | 5th · 2nd on team | 106.6 | -0.102 | ★CR CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 27:42.5 | 145th · 2nd on team | 103.5 | -0.143 | ★CR CSR |
| 2010-10-09 | Blanchard Park | 10000m | 35:55.6 | 4th · 2nd on team | 109.2 | -0.047 | ★CR SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 27:07.8 | 17th · 2nd on team | 107.0 | -0.135 | ★PR ★CR SR CSR |
| 2010-09-18 | Winthrop Farm | 8000m | 27:40 | 60th · 2nd on team | 107.2 | -0.119 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dover Horse Trail | 10000m | 35:40 | 60th · 2nd on team | 106.6 | -0.087 | ★CR SR CSR |
| 2009-10-24 | Clayton County International Park | 8000m | 29:13.6 | 4th · 2nd on team | 104.9 | -0.102 | CR CSR |
| 2009-10-17 | Winthrop Farm | 6000m | 20:22.1 | 33rd · 2nd on team | 116.7 | -0.046 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Furman University | 8000m | 29:31 | 57th · 2nd on team | 99.5 | -0.130 | CSR |
| 2009-09-26 | Blanchard Park | 10000m | 37:06.3 | 13th · 2nd on team | 105.7 | -0.047 | SR CSR |
| 2009-09-19 | Winthrop Farm | 8000m | 28:36.3 | 48th · 2nd on team | 104.5 | -0.119 | CR SR CSR |
| 2009-09-04 | Hilton Field | 5000m | 17:08.5 | 7th · 2nd on team | 115.5 | -0.032 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Wyldewood Retreat Center | 10000m | 35:05 | 49th · 4th on team | 108.1 | -0.088 | PR ★CR SR CSR |
| 2008-10-11 | Furman University | 8000m | 30:43 | 91st · 4th on team | 96.5 | -0.130 | CSR |
| 2008-09-27 | Blanchard Park | 10000m | 36:18.1 | 8th · 4th on team | 109.2 | -0.047 | PR CR SR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 27:44.9 | 91st · 4th on team | 122.0 | — | PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 28:33 | 86th · 3rd on team | 103.6 | -0.129 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Furman University | 8000m | 28:53 | 81st · 3rd on team | 100.9 | -0.130 | ★CR CSR |
| 2007-09-15 | 2007 Winthrop/ASICS Cross Country Invitational | 8000m | 28:35.9 | 52nd · 4th on team | 118.5 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Johnson C. Smith University Invitational | 3ksteeple | 11:31.98 | 9th · 3rd on team | — | -0.039 | SR |
| 2011-04-06 | Gamecock Open Meet | 3ksteeple | 11:51.89 | 1st · 1st on team | — | -0.038 | SR |
| 2011-04-06 | Gamecock Open Meet | 5000m | 19:06.73 | 6th · 1st on team | — | -0.038 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | SIAC Championship | 5000m | 18:09.62 | 3rd · 2nd on team | 91.8 | -0.049 | |
| 2010-04-17 | SIAC Championship | 10-km | 35:54.35 | 3rd · 2nd on team | 94.3 | -0.049 | |
| 2010-04-17 | SIAC Championship | 3ksteeple | 10:23.14 | 3rd · 1st on team | — | -0.049 | SR |
| 2010-04-10 | Robert “Jet” Johnson Bulldog Relays | 5000m | 16:35.93 | 3rd · 2nd on team | 99.6 | -0.047 | SR |
| 2010-04-07 | Meet results → | Men's 5000 Meters | 17:01.84 | 3rd · 1st on team | — | — | SR |
| 2010-03-20 | Shamrock Invitational | 10-km | 34:59.67 | 12th · 2nd on team | 99.7 | -0.030 | SR |
| 2010-03-20 | Shamrock Invitational | 3000m | 9:51.03 | 20th · 2nd on team | 97.6 | -0.030 | |
| 2010-03-06 | Tiger All-Comers | 5000m | 16:51.45 | 7th · 2nd on team | 103.1 | -0.001 | SR RSR |
| 2010-02-20 | Tiger Tuneup | 3000m | 9:43.49 | 11th · 2nd on team | 98.9 | -0.046 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 5000m | 16:51.55 | 4th · 3rd on team | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 10:18.95 | 6th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 10-km | 35:55.29 | 4th · 3rd on team | — | — | |
| 2009-04-08 | SC USATF State Meet | 5000m | 17:52.53 | 3rd · 2nd on team | 94.1 | -0.038 | |
| 2009-03-28 | Asics Winthrop Invitational | 1500m | 4:29.38 | 32nd · 3rd on team | 98.1 | -0.031 | |
| 2009-03-28 | Asics Winthrop Invitational | 3ksteeple | 11:10.1 | 13th · 3rd on team | — | -0.031 | PR SR |
| 2009-03-28 | Asics Winthrop Invitational | 5000m | 16:27.06 | 10th · 4th on team | 103.1 | -0.031 | ★PR SR RSR |
| 2009-03-21 | Morehouse College Relays | 10-km | 34:57.32 | 4th · 3rd on team | 96.5 | -0.049 | ★PR SR |
| 2009-03-07 | Tiger All-Comers | 3000m | 9:41.28 | 8th · 4th on team | 102.6 | -0.001 | ★PR SR RSR |
| 2009-02-28 | Race results → | 1500m | 4:24.07 | 13th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 10-km | 35:49.34 | 9th · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 800m | 2:14.1 | 56th · 1st on team | — | — | ★PR SR |
| 2008-03-08 | Meet results → | Men's 5000 Meters | 16:27.45 | 7th · 2nd on team | — | — | ★PR SR |