Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | — | — | — | -0.077 | CSR |
| 2022-11-11 | Penn State University | 10000m | 30:54.4 | 32nd · 6th on team | — | -0.022 | ★CR SR CSR |
| 2022-11-11 | PSU Blue Course | 10000m | 30:54.3 | 32nd · 6th on team | 120.8 | -0.100 | ★CR SR CSR |
| 2022-10-29 | Highland Park | 8000m | 24:21.6 | 22nd · 7th on team | 120.1 | -0.125 | ★CR CSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:03.5 | 97th · 3rd on team | 120.7 | -0.126 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:23.2 | 17th · 1st on team | 122.1 | -0.142 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:06.8 | 91st · 1st on team | 125.5 | -0.088 | ★PR ★CR SR CSR RSR |
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:23.8 | 7th · 3rd on team | 124.0 | -0.115 | PR ★CR SR CSR |
| 2021-10-29 | Northview Christian Church | 8000m | 24:47.8 | 13th · 5th on team | 123.2 | -0.099 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:14.7 | 97th · 5th on team | 124.2 | -0.132 | ★CR SR CSR RSR |
| 2021-09-10 | PSU Blue Course | 8368m | 25:28.1 | 8th · 1st on team | 121.1 | -0.129 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 31:37.2 | 111th · 2nd on team | 121.3 | -0.077 | ★CR SR CSR |
| 2021-03-05 | WakeMed Soccer Park | 8000m | 23:35.9 | 11th · 3rd on team | 123.9 | -0.135 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 33:27.2 | 212th · 5th on team | 111.4 | -0.087 | ★CR CSR |
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:05.6 | 33rd · 7th on team | 117.4 | -0.115 | PR CR SR CSR RSR |
| 2019-11-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:01.7 | 10th · 3rd on team | 112.5 | -0.121 | ★CR CSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 25:54.8 | 70th · 3rd on team | 113.2 | -0.126 | PR CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 25:39 | 150th · 8th on team | 113.5 | -0.138 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 15:51.6 | 2nd · 1st on team | 135.8 | +0.018 | ★CR R CSR RSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 15:52 | 1st · 1st on team | 134.0 | -0.006 | ★CR CSR RSR |
| 2018-11-02 | Saratoga Spa Park | 4892m | 15:09.8 | 1st · 1st on team | 130.1 | -0.058 | ★PR ★CR SR CSR |
| 2018-10-13 | Sunken Meadow State Park | 5000m | 15:52.9 | 1st · 1st on team | 132.9 | -0.006 | CR CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 14:35.2 | 2nd · 1st on team | 132.3 | -0.061 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Queensbury HS | 5000m | 15:39.1 | 1st · 1st on team | 130.3 | -0.046 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Queensbury HS | 5000m | 15:39.1 | 1st · 1st on team | 130.3 | -0.046 |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 16:10.1 | 69th · 1st on team | 134.6 | +0.031 | ★CR R CSR RSR |
| 2017-11-25 | Bowdoin Park | 5000m | 16:08 | 6th · 1st on team | 133.6 | +0.018 | CR R CSR RSR |
| 2017-11-11 | Wayne Central HS | 5000m | 16:41.2 | 11th · 1st on team | 125.6 | -0.006 | |
| 2017-11-02 | Saratoga State Park | 4908m | 15:09.9 | 3rd · 1st on team | 129.2 | -0.054 | ★PR ★CR SR CSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 14:57.7 | 1st · 1st on team | 131.2 | -0.037 | ★CR CSR |
| 2017-09-30 | Genessee Valley Park | 4828m | 14:48.6 | 2nd · 1st on team | 128.2 | -0.061 | PR CR SR CSR |
| 2017-09-16 | Wayne Central HS | 5000m | 15:57 | 1st · 1st on team | 132.5 | -0.006 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 16:24.9 | 15th · 1st on team | 130.8 | +0.018 | |
| 2016-10-29 | Saratoga Spa Park | 4828m | 15:20.4 | 4th · 2nd on team | 127.2 | -0.037 | PR CR SR CSR |
| 2016-10-15 | Bowdoin Park | 5000m | 16:22 | 2nd · 1st on team | 131.7 | +0.018 | CR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 12:59.1 | 20th · 1st on team | 126.6 | -0.004 | ★PR ★CR SR CSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 16:12.9 | 2nd · 2nd on team | 127.2 | -0.025 | PR ★CR SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-27 | Meet results → | Men's Mile | 4:01.33 | 17th · 3rd on team | — | — | ★PR SR |
| 2022-02-11 | Meet results → | Men's 5000m Seeded | 13:40.63 | 37th · 6th on team | — | — | ★PR SR |
| 2022-01-21 | Meet results → | Men's 3000 Meters | 8:13.95 | 9th · 1st on team | — | — | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | BIG EAST Outdoor Track & Field Championships | 10-km | 29:45.64 | 3rd · 1st on team | 116.8 | -0.037 | ★PR SR |
| 2021-05-01 | Virginia Grand Prix | 5000m | 14:00.48 | 7th · 1st on team | 119.1 | -0.044 | ★PR SR RSR |
| 2021-04-17 | Virginia Challenge | 5000m | 14:19.26 | 34th · 3rd on team | 114.9 | -0.044 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | Meet results → | Men 5000 M Run | 14:45.62 | 60th · 4th on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 3200m | 9:01.57 | 2nd · 1st on team | 135.6 | -0.042 | |
| 2019-05-22 | Section 2 Group 1 Sectional Championships | 1600m | 4:17.74 | 2nd · 1st on team | 131.9 | -0.039 | SR |
| 2019-05-22 | Section 2 Group 1 Sectional Championships | 3200m | 9:30.6 | 1st · 1st on team | 128.8 | -0.039 | |
| 2019-05-11 | Glen Loucks Games | 3200m | 8:57.13 | 4th · 1st on team | 135.7 | -0.053 | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 8:30.08 | 2nd · 1st on team | 134.4 | -0.049 | |
| 2019-04-20 | New York Relays | 1mile | 4:21.4 | 1st · 1st on team | 130.3 | -0.050 | |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:57.43 | 56th · 5th on team | — | — | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 9:01.2 | 4th · 1st on team | 138.4 | -0.050 | ★PR ★R SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 8:28.19 | 5th · 1st on team | 136.1 | -0.050 | ★PR SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 3200m | 9:04.62 | 1st · 1st on team | 136.1 | -0.053 | R SR RSR |
| 2019-02-24 | Section 2 State Qualifier | 3200m | 9:25.56 | 1st · 1st on team | 134.0 | -0.010 | |
| 2019-02-18 | Section 2 Division 1 Championships | 3200m | 9:54.1 | 1st · 1st on team | 127.6 | -0.010 | |
| 2019-02-18 | Section 2 Division 1 Championships | 1600m | 4:31.91 | 1st · 1st on team | 128.9 | -0.010 | SR |
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:13.74 | 7th · 1st on team | 133.9 | -0.050 | ★PR SR |
| 2019-02-09 | NYRR Millrose Games | 1500m | 3:55.93 | 6th · 1st on team | 132.9 | -0.050 | ★PR SR |
| 2019-01-26 | New Balance Indoor Grand Prix | 1mile | 4:19.43 | 11th · 11th on team | 131.1 | -0.049 | |
| 2019-01-26 | New Balance Indoor Grand Prix | 1500m | 4:00.22 | 9th · 9th on team | 130.6 | -0.049 | SR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 3200m | 9:07.29 | 1st · 1st on team | 135.4 | -0.053 | SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1500m | 4:02.94 | 1st · 1st on team | 128.7 | -0.050 | SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 4:19.27 | 1st · 1st on team | 130.8 | -0.050 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 3200m | 9:07.26 | 1st · 1st on team | 133.8 | -0.043 | RSR |
| 2018-06-01 | NYSPHSAA Section 2 Qualifier | 3200m | 9:16.41 | 1st · 1st on team | 132.2 | -0.039 | |
| 2018-05-23 | NYSPHSAA Section 2 Group 1 Championships | 1600m | 4:21.78 | 2nd · 1st on team | 129.8 | -0.039 | |
| 2018-05-23 | NYSPHSAA Section 2 Group 1 Championships | 3200m | 9:24.13 | 2nd · 1st on team | 130.4 | -0.039 | |
| 2018-05-15 | Boy's Varsity Suburban Championships | 1600m | 4:17.21 | 1st · 1st on team | 130.9 | -0.046 | ★PR SR |
| 2018-05-12 | Glenn Loucks Games | 3200m | 8:59.46 | 6th · 1st on team | 133.7 | -0.053 | PR SR RSR |
| 2018-04-21 | New York Relays | 3200m | 9:17.89 | 2nd · 1st on team | 130.4 | -0.050 | |
| 2018-04-21 | New York Relays | 1mile | 4:19.95 | 1st · 1st on team | 129.6 | -0.050 | |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 3200m | 9:13.72 | 1st · 1st on team | 133.7 | -0.053 | PR SR RSR |
| 2018-02-25 | Section 2 State Qualifier | 3200m | 9:44.2 | 2nd · 1st on team | 129.6 | -0.010 | SR |
| 2018-02-10 | New Balance Indoor Grand Prix | 1mile | 4:16.51 | 6th · 6th on team | 132.3 | -0.049 | |
| 2018-02-03 | Meet results → | Boys 1 Mile Run High School | 4:22.4 | 13th · 1st on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Boys 1500m Run En Route High School | 4:03.55 | 12th · 1st on team | — | — | ★PR SR |
| 2018-01-10 | NYRR Millrose Trials | 1500m | 3:59.51 | 2nd · 1st on team | 130.6 | -0.050 | PR SR RSR |
| 2018-01-10 | NYRR Millrose Trials | 1mile | 4:15.88 | 3rd · 1st on team | 132.5 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NYSPHSAA State Championships | 3200m | 9:27.48 | 10th · 1st on team | 127.5 | -0.053 | |
| 2017-06-02 | NYSPHSAA Section 2 State Qualifier | 3200m | 9:25.64 | 1st · 1st on team | 129.7 | -0.039 | |
| 2017-04-22 | New York Relays | 3200m | 9:15.75 | 3rd · 1st on team | 129.4 | -0.050 | PR SR |
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 3200m | 9:28.4 | 12th · 1st on team | 130.0 | -0.053 | PR SR RSR |
| 2017-02-26 | Section 2 State Qualifier | 3200m | 9:41.63 | 2nd · 2nd on team | 129.9 | -0.010 | SR RSR |
| 2017-02-20 | Section 2 Division I Championships | 3200m | 9:49.79 | 1st · 1st on team | 128.1 | -0.010 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-19 | New Balance Nationals Outdoor | 2miles | 10:42.96 | 19th · 1st on team | 114.0 | -0.046 | PR SR |
| 2016-05-28 | Section 2 Group 5 | 1600m | 4:46.38 | 1st · 1st on team | 120.7 | -0.018 | PR SR |
| 2016-05-28 | Section 2 Group 5 | 3200m | 10:48.6 | 1st · 1st on team | 115.6 | -0.018 | |
| 2016-05-21 | Eddy Games | 3200m | 9:38.68 | 6th · 1st on team | 124.9 | -0.046 | PR SR RSR |
| 2016-04-30 | Anthony Luciano Memorial Invitational | 3200m | 9:50.33 | 8th · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2016-04-30 | Anthony Luciano Memorial Invitational | 1600m | 4:55.74 | 25th · 2nd on team | 113.9 | -0.041 | |
| 2016-03-13 | New Balance Nationals Indoor | 1mile | 4:38.97 | 18th · 1st on team | 121.1 | -0.050 | PR SR RSR |
| 2016-01-23 | Section 2 Independent Championship | 1600m | 4:48.38 | 1st · 1st on team | 120.0 | -0.037 | PR SR |
| 2016-01-23 | TCITL Frosh Championships | 3200m | 10:28.5 | 1st · 1st on team | 118.6 | -0.037 | PR SR |
| 2016-01-23 | TCITL Frosh Championships | 1600m | 4:50 | 2nd · 1st on team | 119.3 | -0.037 | |
| 2016-01-09 | Emblem Health Hispanic Games | 1mile | 4:40.18 | 24th · 1st on team | 120.5 | -0.050 | PR SR RSR |
| 2015-12-19 | Armory AT&T Hall of Fame Invitational | 1mile | 4:46.32 | 2nd · 1st on team | 118.5 | -0.050 | PR SR RSR |
| 2015-12-12 | Section 2 League Meet 1C | 3200m | 10:33.4 | 1st · 1st on team | 117.8 | -0.037 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NYSPHSAA Section II Group 4 Championship | 1600m | 4:59.75 | 12th · 2nd on team | 133.4 | -0.041 | PR R SR RSR |
| 2015-05-21 | Patroon Conference Championships | 800m | 2:19.36 | 10th · 2nd on team | 129.2 | -0.038 | ★PR R SR RSR |