Racecast

Elizabeth Scott

Ferris (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.9 2012 TF season
Best race 123.7 XC
Races 62
Seasons 4 2009 — 2012

RankedNation #14867·WA #579·WA D4A #223·GREATER SPOKANE #42·Team #11 ?

Training paces & VO2max → critical speed 7:10/mi, fitted from 20 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 120.5

Ferris (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wandermere Golf Course 5000m 20:46 35th · 1st on team 121.6 +0.1% ★CR CSR
2011-10-18 Comstock Park 4828m 21:29.3 10th · 3rd on team 113.8 +0.1%
2011-10-12 Comstock Park 4828m 20:17 4th · 1st on team 121.7 +0.1% ★CR CSR
2011-10-01 Franklin Park-Yakima 4828m 20:35.6 38th · 1st on team 120.3 +2.1% ★CR CSR
2011-09-28 Audubon Park 4828m 20:17 5th · 1st on team 121.3 +1.3% ★CR CSR
2011-09-24 Plantes Ferry 4828m 20:12 8th · 1st on team 123.7 +1.3% ★PR ★CR ★R SR CSR RSR
2011-09-21 Audubon Park 4828m 20:44 5th · 1st on team 118.9 +1.3% PR CR SR CSR
2011-09-14 Manito Park 5000m 21:43 7th · 1st on team 121.6 +4.0% ★CR CSR
2011-09-10 Silverwood Theme Park 5000m 20:26 23rd · 1st on team 122.0 -2.6% ★PR ★CR R SR CSR RSR

2010 XC 106.8

Ferris (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 Seven Mile 5000m 27:10 19th · 8th on team — +0.4% ★CR CSR
2010-09-25 Walla Walla Point Park 4828m 22:47 64th · 7th on team 107.9 -0.2% PR ★CR SR CSR
2010-09-22 Ferris HS 5000m 23:37.1 12th · 7th on team 109.7 +2.5% ★CR CSR RSR
2010-09-15 Audubon Park 4828m 23:40 11th · 4th on team 104.6 +1.3% PR CR SR CSR
2010-09-11 Silverwood Theme Park 5000m 23:06.8 89th · 3rd on team 106.4 -2.6% PR CR SR CSR RSR
2010-08-26 Ferris HS 5000m 24:56 2nd · 2nd on team 105.3 +2.5% PR CR SR CSR RSR

Track & Field

TF speed rating

2012 TF 115.3

Ferris (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 GSL 3A/4A District Meet Day 1 800m 2:32.86 20th · 1st on team 120.1 +0.4% ★PR SR RSR
2012-04-26 GSL #4 Mt Spokane vs Ferris 1600m 6:16.11 3rd · 2nd on team 111.1 +1.8%
2012-04-19 GSL #3 Ferris, U Hi 1600m 5:50.76 4th · 2nd on team 118.4 +1.4% RSR
2012-04-19 GSL #3 Ferris, U Hi 800m 2:38.89 2nd · 1st on team 116.1 +1.4% SR
2012-04-07 Davis Invitational 1600m 5:49.57 9th · 2nd on team 117.2 +0.4% ★PR SR
2012-04-07 Davis Invitational 800m 2:43.57 12th · 2nd on team 111.3 +0.4% SR
2012-03-28 GSL #1 Ferris, CV, SP 1600m 5:56.94 7th · 2nd on team 116.6 +1.4%
2012-03-28 GSL #1 Ferris, CV, SP 800m 2:44.69 9th · 3rd on team 112.1 +1.4%
2012-03-17 Lewiston Invitational 3200m 12:55.89 5th · 2nd on team 114.3 +0.7% ★PR SR
2012-03-14 Jamboree (Shadle, Ferris, Prep, NWC) 800m 2:44 4th · 2nd on team 113.2 +1.6% SR RSR
2012-03-14 Jamboree (Shadle, Ferris, Prep, NWC) 1600m 5:55 5th · 2nd on team 117.9 +1.6% PR SR RSR

2011 TF 114.7

Ferris (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 GSL 3A/4A District Meet Day 1 800m 2:34.89 21st · 3rd on team 118.2 +0.4% PR SR
2011-05-05 GSL #5 Fer vs CV,UHI,Rog 800m 2:35.53 6th · 2nd on team 118.6 +1.3%
2011-04-28 GSL #4 Ferris vs NC 800m 2:37.2 4th · 2nd on team 118.7 +1.6%
2011-04-23 Mooberry Relays 2ksteeple 8:23.2 5th · 1st on team — +0.3% ★PR SR
2011-04-21 GSl #3 Ferris vs GP, LC 800m 2:35.5 5th · 2nd on team 119.2 +1.4% PR R SR RSR
2011-04-14 GSL#2 Ferris vs Mead 800m 2:41.7 5th · 2nd on team 115.1 +1.4% R SR RSR
2011-04-09 Davis Invitational 800m 2:45.03 8th · 1st on team 110.5 +0.4% SR RSR
2011-03-16 Jamboree (Shadle/Ferris/Prep/NWC/SGS) 800m 2:50 6th · 2nd on team 108.9 +1.6% SR RSR
2011-03-16 Jamboree (Shadle/Ferris/Prep/NWC/SGS) 1600m 6:24 17th · 4th on team 108.7 +1.6% PR SR

2010 TF 113.8

Ferris (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-15 GSL #2 FER vs UHI vs MTS 800m 2:40.7 7th · 3rd on team 113.8 +1.4% PR R SR RSR
2010-04-10 Mooberry Relays Rogers HS 400m 1:09.44 17th · 1st on team — +1.6%
2010-03-20 Ray Cockrum Relays 100mh 21.52 24th · 3rd on team — +0.8%
2010-03-17 Ferris/Shadle/G-Prep/NWC Jamboree 100mh 20.74 7th · 3rd on team — +1.4% SR
2010-03-17 Ferris/Shadle/G-Prep/NWC Jamboree 400m 1:09.24 3rd · 1st on team — +1.4% SR

2009 TF —

Ferris (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 GSL JV/Fr Championships 400m 1:04.46 1st · 1st on team — +1.7%
2009-05-16 GSL JV/Fr Championships 100mh 18.84 2nd · 2nd on team — +1.7% ★PR SR
2009-05-07 Race results → 100mh 19.14 8th · 2nd on team — — PR SR
2009-05-07 Race results → 400m 1:06.54 3rd · 1st on team — —
2009-05-07 Race results → 200m 29.94 10th · 3rd on team — —
2009-04-30 Race results → 200m 29.44 3rd · 3rd on team — — ★PR SR
2009-04-30 Race results → 400m 1:04.84 2nd · 2nd on team — —
2009-04-30 Race results → 100mh 19.54 3rd · 3rd on team — — PR SR
2009-04-23 Race results → 100mh 20.74 9th · 3rd on team — —
2009-04-23 Race results → 400m 1:04.14 6th · 2nd on team — — ★PR SR
2009-04-16 Race results → 100mh 19.64 6th · 4th on team — —
2009-04-16 Race results → 400m 1:05.64 3rd · 2nd on team — —
2009-04-11 Race results → 300mh 53.64 18th · 1st on team — —
2009-04-09 Race results → 100mh 19.64 5th · 3rd on team — —
2009-04-09 Race results → 400m 1:04.94 3rd · 2nd on team — — PR SR
2009-04-04 Race results → 100mh 22.18 16th · 2nd on team — —
2009-04-04 Race results → 400m 1:06.06 11th · 2nd on team — — PR SR
2009-03-26 Pullman/Ferris/Lewis and Clark(girls) 300mh 52.84 3rd · 1st on team — +1.9% ★PR SR
2009-03-26 Pullman/Ferris/Lewis and Clark(girls) 100mh 20.04 5th · 3rd on team — +1.9%
2009-03-26 Pullman/Ferris/Lewis and Clark(girls) 200m 31.04 6th · 2nd on team — +1.9% PR SR
2009-03-18 Race results → 100mh 19.64 4th · 2nd on team — — PR SR
2009-03-18 Race results → 400m 1:08.34 5th · 2nd on team — — PR SR