Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA DII Southeast Region Championships 2010 McAlpine Creek Park | 10000m | 36:10.4 | 101st · 3rd on team | 99.2 | +2.2% | ★PR ★CR SR CSR RSR |
| 2010-11-05 | NCAA DII Conference Carolinas XC Championships 2010 McAlpine Creek Park | 8000m | 28:43.8 | 40th · 4th on team | 98.3 | -0.8% | ★PR ★CR SR CSR RSR |
| 2010-10-22 | Mt Olive Invitational 2010 XCmeet Mount Olive Campus | 5000m | 18:16 | 61st · 4th on team | 93.4 | -1.0% | ★CR SR CSR |
| 2010-10-15 | Royal Cross Country Challenge 2010 McAlpine Creek Park | 8000m | 29:11 | 36th · 4th on team | 96.7 | -0.8% | PR ★CR SR CSR |
| 2010-09-10 | Adidas Seahawk Invitational UNC Wilmington | 6000m | 21:58.3 | 36th · 3rd on team | 97.5 | +0.9% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA DII Southeast Regional 2009 Wingate University | 10000m | 36:56 | 90th · 3rd on team | 100.9 | +5.7% | PR ★CR SR CSR |
| 2009-10-23 | NCAA DII Conference Carolinas Championships 2009 McAlpine Creek Park | 8000m | 29:42 | 41st · 4th on team | 96.2 | -0.8% | ★CR CSR |
| 2009-10-03 | Hagan Stone Classic 2009 Hagan-Stone Park | 8000m | 29:14.6 | 44th · 3rd on team | 99.5 | +1.7% | PR ★CR SR CSR |
| 2009-09-19 | Guilford College Cross Country Carnival 2009 Guilford College XC Course | 8000m | 29:31.4 | 27th · 3rd on team | 102.0 | +4.8% | ★CR ★R SR CSR RSR |
| 2009-09-11 | Adidas Seahawk Invitational UNC Wilmington | 5000m | 17:32.6 | 37th · 4th on team | 99.4 | -0.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | NCAA DII Southeast Regional 2008 Slippery Rock University | 10000m | 40:10 | 111th · 6th on team | — | +7.5% | PR ★CR SR CSR |
| 2008-10-25 | NCAAII Conference Carolinas XC Championships 2008 Belmont Abbey College | 8000m | 30:48 | 33rd · 6th on team | 96.6 | +2.8% | ★CR CSR RSR |
| 2008-10-11 | Anderson U Trojan Invitational 2008 St. Andrews College Course | 8000m | 30:38.5 | 34th · 9th on team | 93.8 | -0.1% | ★CR CSR |
| 2008-09-20 | Limestone College Invitational 2008 Limestone College | 8000m | 29:26.3 | 25th · 8th on team | 94.4 | -3.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Eye Opener Invitational 2007 Milliken Plant Course | 8000m | 29:38 | 55th · 7th on team | 98.8 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Conference Carolinas Championship | 10-km | 36:18.12 | 8th · 2nd on team | 96.7 | -0.8% | RSR |
| 2010-04-17 | Conference Carolinas Championship | 3ksteeple | 11:36.65 | 5th · 1st on team | — | -0.8% | ★PR SR |
| 2010-04-10 | Lenoir-Rhyne PowerSox Invitational | 1500m | 4:37.98 | 35th · 4th on team | 95.4 | -2.7% | |
| 2010-03-27 | Race results → | 10-km | 36:00.62 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 1500m | 4:55.45 | 17th · 6th on team | — | — | |
| 2010-03-17 | Braves Track & Field Classic | 5000m | 17:44.81 | 7th · 3rd on team | 95.7 | -2.4% | SR RSR |
| 2010-03-17 | Braves Track & Field Classic | 1500m | 4:36.92 | 7th · 3rd on team | 95.9 | -2.4% | ★PR SR RSR |
| 2010-03-13 | Race results → | 5000m | 17:46.87 | 9th · 2nd on team | — | — | SR |
| 2010-03-13 | Race results → | 1500m | 4:47.91 | 29th · 5th on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 5000m | 18:48.76 | 12th · 5th on team | — | — | |
| 2009-04-18 | Race results → | 10-km | 36:45.04 | 8th · 4th on team | — | — | PR SR |
| 2009-04-11 | L-R PowerSox Invitational | 5000m | 17:46.62 | 10th · 4th on team | 95.6 | -2.7% | |
| 2009-04-11 | L-R PowerSox Invitational | 1500m | 4:42.87 | 11th · 2nd on team | 94.1 | -2.7% | |
| 2009-03-18 | Braves Track & Field Classic | 5000m | 17:27.27 | 4th · 4th on team | 98.2 | -2.4% | ★PR SR RSR |
| 2009-03-18 | Braves Track & Field Classic | 1500m | 4:42.53 | 8th · 4th on team | 94.1 | -2.4% | PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:45.78 | 28th · 4th on team | 93.2 | -2.5% | PR SR RSR |
| 2009-03-14 | UNCW Seahawk Invitational | 5000m | 17:32.82 | 14th · 5th on team | 96.4 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing