Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | NCAA DII Southeast Region Championships 2010 McAlpine Creek Park | 10000m | 34:12.4 | 59th · 1st on team | 105.0 | +2.2% | ★PR ★CR SR CSR |
| 2010-11-05 | NCAA DII Conference Carolinas XC Championships 2010 McAlpine Creek Park | 8000m | 26:39.3 | 17th · 1st on team | 105.9 | -0.8% | ★PR ★CR SR CSR |
| 2010-10-22 | Mt Olive Invitational 2010 XCmeet Mount Olive Campus | 5000m | 15:58 | 9th · 1st on team | 106.8 | -1.0% | ★PR ★CR ★R SR CSR RSR |
| 2010-10-15 | Royal Cross Country Challenge 2010 McAlpine Creek Park | 8000m | 26:55 | 3rd · 1st on team | 104.8 | -0.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | NCAA DII Southeast Regional 2009 Wingate University | 10000m | 36:00 | 68th · 2nd on team | 103.5 | +5.7% | ★CR SR CSR |
| 2009-10-23 | NCAA DII Conference Carolinas Championships 2009 McAlpine Creek Park | 8000m | 27:50 | 24th · 2nd on team | 102.7 | -0.8% | ★CR SR CSR |
| 2009-10-03 | Hagan Stone Classic 2009 Hagan-Stone Park | 8000m | 27:53 | 24th · 2nd on team | 104.4 | +1.7% | ★CR SR CSR |
| 2009-09-19 | Guilford College Cross Country Carnival 2009 Guilford College XC Course | 8000m | 28:13.4 | 14th · 2nd on team | 106.7 | +4.8% | ★CR R SR CSR RSR |
| 2009-09-11 | Adidas Seahawk Invitational UNC Wilmington | 5000m | 16:51.8 | 29th · 2nd on team | 103.4 | -0.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | NCAA DII Southeast Regional 2008 Slippery Rock University | 10000m | 35:23 | 46th · 4th on team | — | +7.5% | PR ★CR SR CSR |
| 2008-10-25 | NCAAII Conference Carolinas XC Championships 2008 Belmont Abbey College | 8000m | 28:44 | 16th · 4th on team | 103.5 | +2.8% | ★CR R CSR RSR |
| 2008-10-11 | Anderson U Trojan Invitational 2008 St. Andrews College Course | 8000m | 30:32 | 31st · 7th on team | 94.2 | -0.1% | ★CR CSR |
| 2008-09-20 | Limestone College Invitational 2008 Limestone College | 8000m | 27:27 | 7th · 4th on team | 101.3 | -3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-16 | Meet results → | Men's 1500 Meters | 4:54.56 | 16th · 3rd on team | — | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 10,000 Meters | 35:20.71 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 17:03.52 | 8th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Lenoir-Rhyne PowerSox Invitational | 1500m | 4:22.93 | 24th · 2nd on team | 100.8 | -2.7% | SR |
| 2010-04-10 | Lenoir-Rhyne PowerSox Invitational | 5000m | 16:46.68 | 5th · 1st on team | 101.4 | -2.7% | |
| 2010-03-27 | Race results → | 5000m | 16:27.12 | 21st · 1st on team | — | — | |
| 2010-03-27 | Race results → | 1500m | 4:40.07 | 12th · 2nd on team | — | — | |
| 2010-03-17 | Braves Track & Field Classic | 5000m | 16:27.01 | 1st · 1st on team | 103.3 | -2.4% | ★PR SR RSR |
| 2010-03-17 | Braves Track & Field Classic | 1500m | 4:24.8 | 4th · 2nd on team | 100.3 | -2.4% | SR |
| 2010-03-13 | Race results → | 5000m | 16:33.99 | 5th · 1st on team | — | — | PR SR |
| 2010-03-13 | Race results → | 1500m | 4:27.53 | 22nd · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Race results → | 10-km | 36:16.52 | 7th · 3rd on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 4:30.89 | 8th · 2nd on team | — | — | |
| 2009-04-18 | Race results → | 5000m | 17:36.24 | 8th · 3rd on team | — | — | |
| 2009-04-11 | L-R PowerSox Invitational | 1500m | 4:31.49 | 8th · 1st on team | 98.0 | -2.7% | |
| 2009-04-11 | L-R PowerSox Invitational | 5000m | 17:13.27 | 7th · 3rd on team | 98.7 | -2.7% | |
| 2009-03-18 | Braves Track & Field Classic | 1500m | 4:22.34 | 3rd · 1st on team | 101.3 | -2.4% | ★PR SR RSR |
| 2009-03-18 | Braves Track & Field Classic | 5000m | 16:50.95 | 3rd · 3rd on team | 101.8 | -2.4% | RSR |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:27.04 | 22nd · 1st on team | 99.8 | -2.5% | PR SR RSR |
| 2009-03-14 | UNCW Seahawk Invitational | 5000m | 16:46.47 | 11th · 3rd on team | 100.9 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing