Racecast

Ian Cichacki

Mukwonago (WI) · 12 · WI D1 · Compare head to head

Athlete rating 125.3 2012 TF season
Best race 128.8 XC
Races 24
Seasons 4 2009 — 2012

RankedNation #3159·IL #217·Team #1 ?

Training paces & VO2max → critical speed 5:12/mi, fitted from 4 races in 2011

Cross Country

2011 XC —

Mukwonago (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Greenfield Park 5000m 19:02.9 68th · 5th on team — +0.020 ★CR SR CSR

2010 XC 125.2

Mukwonago (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Ridges Golf Course 5000m 17:17.5 94th · 1st on team 121.8 +0.014 CSR
2010-10-23 Grant Park 5000m 16:28.6 4th · 1st on team 128.8 +0.005 ★CR ★R CSR RSR
2010-10-16 Nagawaukee Park 5000m 16:51.6 7th · 1st on team 126.4 +0.026 ★CR CSR
2010-09-30 Mukwonago HS 5000m 16:32.5 3rd · 1st on team 126.4 +0.004 ★CR CSR
2010-09-25 Blackhawk GC 5000m 16:11.6 14th · 1st on team 126.8 -0.003 ★PR ★CR SR CSR RSR
2010-09-18 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 16:43.3 12th · 2nd on team 126.0 +0.026 PR ★CR SR CSR RSR
2010-09-11 Grant Park 5000m 17:15.7 6th · 1st on team 121.2 +0.005 CR CSR
2010-09-03 McCarty Park 5000m 16:43.7 3rd · 1st on team 124.2 +0.003 PR ★CR SR CSR RSR

2009 XC 122.9

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Ridges Golf Course 5000m 17:07 74th · 1st on team 124.8 +0.014 PR ★CR R SR CSR RSR
2009-10-24 McCarty Park 5000m 17:15.5 5th · 1st on team 120.9 +0.003 PR CR R SR CSR RSR

Track & Field

2012 TF 120.9

Mukwonago (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-24 WIAA D1 Sectional Meet 1600m 4:47.39 7th · 1st on team 118.5 -0.037
2012-05-04 Myrhum Invite 1600m 4:24.3 1st · 1st on team 127.4 -0.038 SR RSR
2012-04-14 Bartlett Flying Hawk Invite 800m 2:11.96 13th · 1st on team 114.0 -0.030 ★PR SR RSR
2012-04-14 Bartlett Flying Hawk Invite 3200m 9:52.51 7th · 1st on team 123.8 -0.030 ★PR SR RSR

2010 TF 122.9

Mukwonago (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-05 WIAA D1, D2, & D3 Track & Field State Championships 1600m 4:32.51 17th · 1st on team 122.2 -0.041
2010-05-27 WIAA Mukwonago Sectionals - D1 1600m 4:33.42 1st · 1st on team 122.8 -0.037
2010-05-13 Classic 8 Varsity Conference 1600m 4:25.14 1st · 1st on team 127.4 -0.029 R RSR
2010-05-07 Myrhum Invite (V) 1600m 4:23.66 3rd · 1st on team 127.3 -0.038 ★PR R SR RSR
2010-03-31 Classic 8 Boys Varsity Conference 2miles 10:29.06 5th · 1st on team 117.3 -0.029 ★PR SR RSR
2010-03-31 Classic 8 Boys Varsity Conference 1mile 4:42.69 3rd · 1st on team 120.3 -0.029 ★PR SR RSR

2009 TF 117.4

Mukwonago (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-26 WIAA Mukwonago Regionals 3200m 10:22.6 8th · 2nd on team 117.3 -0.032
2009-05-08 Myrum Invite 3200m 10:21.64 8th · 2nd on team 117.5 -0.035 PR R SR RSR
2009-04-11 Race results → 1600m 4:47.65 40th · 2nd on team — — PR SR