Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 17:20.1 | 26th · 1st on team | 125.1 | +0.027 | ★CR CSR |
| 2010-10-20 | Ft. Steilacoom Park | 5000m | 17:18.4 | 2nd · 1st on team | 125.3 | +0.019 | |
| 2010-10-13 | Wright Park | 5000m | 17:16 | 2nd · 1st on team | 126.0 | +0.020 | ★CR CSR |
| 2010-10-06 | Wilson HS | 5000m | 17:02 | 1st · 1st on team | 129.0 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Titlow Park | 5000m | 17:26.9 | 13th · 1st on team | 123.7 | +0.022 | ★CR CSR |
| 2010-09-29 | Wright Park | 5000m | 17:21 | 1st · 1st on team | 125.7 | +0.020 | CR CSR |
| 2010-09-22 | Rainer Vista Park | 4023m | 14:00 | 2nd · 1st on team | 123.7 | +0.032 | ★PR ★CR SR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 17:02.7 | 23rd · 1st on team | 128.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-09-15 | Mount Tahoma HS | 3218m | 11:04.4 | 1st · 1st on team | 121.8 | +0.024 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Ft. Steilacoom Park | 5000m | 17:22.3 | 30th · 1st on team | 126.0 | +0.019 | PR CR R SR CSR RSR |
| 2009-10-14 | Wright Park | 5000m | 17:41 | 3rd · 1st on team | 125.5 | +0.020 | PR CR R SR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 18:23.4 | 48th · 1st on team | 119.0 | +0.026 | PR ★CR SR CSR |
| 2009-10-03 | Titlow Park | 5000m | 18:27.3 | 48th · 1st on team | 118.5 | +0.022 | PR CR SR CSR |
| 2009-09-30 | Wright Park | 3701m | 14:12 | 26th · 1st on team | — | +0.010 | ★PR ★CR SR CSR |
| 2009-09-23 | Bellarmine Prep HS | 4000m | 14:33.8 | 5th · 1st on team | 124.2 | +0.062 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | West Central District - Day 2 | 3200m | 10:05 | 10th · 1st on team | 119.1 | -0.043 | |
| 2011-05-21 | West Central District - Day 2 | 1600m | 4:34.63 | 6th · 1st on team | 121.6 | -0.043 | ★PR SR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 1600m | 4:37.06 | 2nd · 1st on team | 122.4 | -0.033 | PR SR RSR |
| 2011-05-13 | 3A/4A NL Championships Day 1 & 2 | 3200m | 10:12.5 | 2nd · 1st on team | 119.8 | -0.033 | |
| 2011-05-05 | Foss @ Lincoln | 3200m | 10:16.37 | 1st · 1st on team | 118.0 | -0.038 | |
| 2011-05-05 | Foss @ Lincoln | 1600m | 4:42.22 | 1st · 1st on team | 119.4 | -0.038 | |
| 2011-04-28 | Shelton, Timberline, Lincoln | 1600m | 4:43.6 | 1st · 1st on team | 118.6 | -0.043 | |
| 2011-04-23 | South Kitsap Invitatinal | 3200m | 10:06.13 | 3rd · 1st on team | 121.3 | -0.033 | |
| 2011-04-23 | South Kitsap Invitatinal | 1600m | 4:45.14 | 6th · 1st on team | 118.5 | -0.033 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 1600m | 4:45.56 | 1st · 1st on team | 119.4 | -0.030 | |
| 2011-04-13 | NL Tri: CK, Foss, Shelton | 3200m | 10:16.34 | 1st · 1st on team | 119.9 | -0.030 | |
| 2011-04-09 | Tacoma Invitational | 3200m | 9:57.7 | 6th · 1st on team | 121.6 | -0.038 | ★PR SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 4:41.59 | 17th · 1st on team | 119.1 | -0.038 | PR SR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 3200m | 10:28.08 | 1st · 1st on team | 115.2 | -0.043 | PR SR |
| 2011-04-07 | Foss Mt Tahoma Stadium Lincoln | 1600m | 4:55.4 | 1st · 1st on team | 113.0 | -0.043 | |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 3200m | 10:30.79 | 3rd · 1st on team | 115.1 | -0.037 | SR RSR |
| 2011-03-24 | Wilson, Shelton, Foss @ Gig Harbor | 1600m | 4:46.42 | 4th · 1st on team | 116.9 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 3200m | 10:30.7 | 1st · 1st on team | — | — | PR SR |
| 2010-05-07 | Race results → | 1600m | 4:49.69 | 2nd · 1st on team | — | — | |
| 2010-05-04 | Race results → | 1600m | 5:38.07 | 15th · 1st on team | — | — | |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 3200m | 10:33.94 | 2nd · 1st on team | 114.3 | -0.038 | PR SR |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 1600m | 4:45.99 | 2nd · 1st on team | 117.0 | -0.038 | PR SR RSR |
| 2010-04-29 | NL Tri: Foss, Lincoln, CK | 800m | 2:16.08 | 3rd · 1st on team | 109.3 | -0.038 | ★PR SR |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 1600m | 4:53.62 | 3rd · 1st on team | 113.5 | -0.043 | |
| 2010-04-15 | Tri meet SK/Foss/Mt. Tahoma | 800m | 2:17.22 | 2nd · 1st on team | 107.9 | -0.043 | PR SR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:00.46 | 13th · 1st on team | 111.6 | -0.038 | |
| 2010-04-10 | Tacoma Invitational | 800m | 2:20.27 | 27th · 1st on team | 106.2 | -0.038 | |
| 2010-04-07 | Foss @ Shelton | 1600m | 4:52.95 | 2nd · 1st on team | 114.7 | -0.038 | SR RSR |
| 2010-04-07 | Foss @ Shelton | 800m | 2:17.98 | 2nd · 1st on team | 108.2 | -0.038 | SR |
| 2010-03-26 | Race results → | 1600m | 4:54.26 | 2nd · 1st on team | — | — | SR |
| 2010-03-26 | Race results → | 800m | 2:18.53 | 5th · 1st on team | — | — | SR |
| 2010-03-18 | City Jamboree | 1600m | 5:00.06 | 8th · 1st on team | 111.1 | -0.043 | SR RSR |
| 2010-03-18 | City Jamboree | 800m | 2:21.96 | 3rd · 1st on team | 104.3 | -0.043 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Foss, Stadium vs Mount Tahoma - 1 | 800m | 2:20.95 | 6th · 1st on team | 105.8 | -0.043 | |
| 2009-05-07 | Foss, Stadium vs Mount Tahoma - 1 | 1600m | 5:02.66 | 6th · 1st on team | 110.8 | -0.043 | |
| 2009-04-29 | South Kitsap, Foss & Bellarmine | 1600m | 4:52.48 | 4th · 1st on team | 114.6 | -0.033 | PR R SR RSR |
| 2009-04-29 | South Kitsap, Foss & Bellarmine | 800m | 2:17.5 | 3rd · 1st on team | 108.2 | -0.033 | PR SR |
| 2009-04-22 | CK, Foss, & Wilson @ Lincoln | 1600m | 5:03.45 | 7th · 1st on team | 110.3 | -0.038 | |
| 2009-04-22 | CK, Foss, & Wilson @ Lincoln | 3200m | 11:25.01 | 6th · 1st on team | 106.1 | -0.038 | |
| 2009-04-14 | Race results → | 1600m | 5:10.07 | 2nd · 1st on team | — | — | |
| 2009-04-14 | Race results → | 3200m | 11:22.62 | 1st · 1st on team | — | — | |
| 2009-04-11 | Tacoma Invitational | 1600m | 5:03.14 | 24th · 1st on team | 110.5 | -0.038 | PR R SR RSR |
| 2009-04-09 | Race results → | 3200m | 11:04.2 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 800m | 2:18.5 | 5th · 1st on team | — | — | PR SR |
| 2009-03-28 | Tacoma Relays | 1600m | 5:12.04 | 9th · 1st on team | 107.0 | -0.043 | |
| 2009-03-27 | Bellarmine, Foss & Stadium | 1600m | 5:09.93 | 7th · 1st on team | 108.8 | -0.034 | PR R SR RSR |