Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:45 | 42nd · 1st on team | 126.8 | +0.004 | ★CR CSR |
| 2009-10-22 | Civic Stadium | 5000m | 16:05.2 | 6th · 1st on team | 127.6 | -0.015 | ★PR ★CR SR CSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 16:25 | 2nd · 1st on team | 129.9 | +0.022 | PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 16:30.7 | 6th · 1st on team | 126.2 | -0.002 | PR ★CR SR CSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 16:51 | 2nd · 1st on team | 128.4 | +0.041 | ★CR R SR CSR RSR |
| 2009-10-03 | Silver Lake | 4828m | 16:10.2 | 6th · 1st on team | 127.9 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2009-09-23 | Centennial Elementary School | 5000m | 16:58 | 1st · 1st on team | 127.0 | +0.022 | CR R CSR RSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 17:13 | 1st · 1st on team | 124.9 | +0.029 | ★CR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 16:55 | 1st · 1st on team | 126.0 | +0.024 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:48 | 57th · 1st on team | 124.5 | +0.004 | CR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 17:02.3 | 8th · 1st on team | 124.6 | +0.021 | ★CR CSR |
| 2008-10-23 | Civic Stadium | 5000m | 16:46 | 15th · 1st on team | 122.4 | -0.015 | PR CR SR CSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 17:23 | 6th · 1st on team | 123.2 | +0.022 | |
| 2008-10-11 | Lakewood HS | 5000m | 17:04.4 | 19th · 1st on team | 122.2 | -0.002 | CR SR CSR |
| 2008-10-08 | Centennial Elementary School | 5000m | 17:09 | 1st · 1st on team | 124.9 | +0.022 | CR SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 16:59 | 19th · 1st on team | 120.4 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-24 | Centennial Elementary School | 5000m | 17:34 | 2nd · 1st on team | 120.6 | +0.022 | CR CSR |
| 2008-09-17 | Peace Arch Historical State Park | 5000m | 17:30 | 2nd · 1st on team | 123.2 | +0.029 | CR SR CSR RSR |
| 2008-09-13 | Berthusen Park | 3000m | 10:26 | 14th · 2nd on team | 119.0 | +0.034 | ★PR ★CR SR CSR |
| 2008-09-10 | Silver Lake | 4779m | 17:02.7 | 3rd · 1st on team | 121.5 | +0.031 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:17 | 105th · 1st on team | 115.4 | +0.004 | CR CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 17:07 | 2nd · 1st on team | 124.3 | +0.021 | CR CSR |
| 2007-10-18 | Anacortes HS | 5000m | 17:42 | 27th · 1st on team | 121.7 | +0.024 | CR CSR |
| 2007-10-03 | Hovander Homestead Park | 5000m | 16:54 | 3rd · 1st on team | 125.8 | +0.011 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 17:58 | 26th · 2nd on team | 119.2 | +0.021 | PR CR R SR CSR RSR |
| 2006-10-21 | Bus Garage | 5000m | 18:23 | 43rd · 1st on team | 117.0 | +0.019 | |
| 2006-10-13 | Bus Garage | 5000m | 18:19 | 15th · 3rd on team | 117.4 | +0.019 | PR ★CR SR CSR |
| 2006-10-07 | Lakewood HS | 5000m | 18:43 | 19th · 1st on team | 112.5 | -0.002 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 17:40.9 | 8th · 1st on team | 118.5 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-20 | Chuck Randall Relays | 1600m | 4:34.94 | 2nd · 1st on team | 121.8 | -0.038 | SR RSR |
| 2010-03-17 | Race results → | 3200m | 10:23 | 2nd · 1st on team | — | — | SR |
| 2010-03-17 | Race results → | 1600m | 4:38 | 2nd · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 1600m | 4:29.65 | 4th · 1st on team | — | — | ★PR SR |
| 2009-05-22 | Race results → | 3200m | 9:42.45 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-15 | 3a Sub District @mt. Vernon | 1600m | 4:34.3 | 1st · 1st on team | 123.6 | -0.027 | |
| 2009-05-15 | 3a Sub District @mt. Vernon | 3200m | 9:48.5 | 1st · 1st on team | 125.4 | -0.027 | PR SR RSR |
| 2009-05-13 | 3a Sub District @ Mt. Vernon | 1600m | 4:34.3 | 1st · 1st on team | 124.0 | -0.027 | PR SR RSR |
| 2009-05-09 | Race results → | 3200m | 10:04.27 | 2nd · 1st on team | — | — | |
| 2009-05-06 | Race results → | 800m | 2:07.68 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-05-06 | Race results → | 1600m | 4:34.92 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-29 | Race results → | 1600m | 4:36.89 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 1600m | 4:37.12 | 4th · 1st on team | — | — | |
| 2009-04-25 | Race results → | 800m | 2:08.95 | 8th · 1st on team | — | — | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 800m | 2:11.07 | 3rd · 1st on team | 115.2 | -0.027 | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 3200m | 11:22.1 | 2nd · 2nd on team | 107.9 | -0.027 | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 1600m | 4:40.2 | 2nd · 1st on team | 121.2 | -0.027 | |
| 2009-04-15 | Race results → | 3200m | 10:38.3 | 2nd · 2nd on team | — | — | |
| 2009-04-15 | Race results → | 800m | 2:08 | 1st · 1st on team | — | — | PR SR |
| 2009-04-15 | Race results → | 1600m | 4:37.9 | 1st · 1st on team | — | — | |
| 2009-04-10 | 103rd Skagit County Championships | 3200m | 9:57.15 | 3rd · 1st on team | 123.1 | -0.027 | PR SR RSR |
| 2009-04-10 | 103rd Skagit County Championships | 1600m | 4:35.2 | 3rd · 1st on team | 123.1 | -0.027 | |
| 2009-04-08 | Race results → | 1600m | 4:35.2 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 1600m | 4:43.6 | 2nd · 1st on team | 119.4 | -0.026 | SR RSR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 3200m | 10:50.5 | 3rd · 2nd on team | 113.1 | -0.026 | SR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:02.2 | 8th · 1st on team | 110.8 | -0.038 | RSR |
| 2009-03-19 | Race results → | 1600m | 4:58 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 3200m | 10:15.08 | 8th · 1st on team | — | — | PR SR |
| 2008-05-16 | Race results → | 1600m | 4:41.41 | 8th · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 1600m | 4:41.68 | 2nd · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 3200m | 10:26.53 | 5th · 2nd on team | — | — | |
| 2008-04-30 | Race results → | 1600m | 4:45 | 1st · 1st on team | — | — | |
| 2008-04-19 | Westling Invitational | 1600m | 4:50.8 | 12th · 1st on team | 115.7 | -0.032 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 1600m | 4:50.5 | 5th · 1st on team | 116.5 | -0.032 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 3200m | 11:44.7 | 10th · 2nd on team | 104.2 | -0.032 | |
| 2008-04-11 | 102nd Skagit County Championships | 1600m | 4:42.95 | 6th · 1st on team | 119.6 | -0.028 | PR SR |
| 2008-04-11 | 102nd Skagit County Championships | 3200m | 10:25 | 5th · 1st on team | 117.8 | -0.028 | PR SR |
| 2008-04-09 | 102nd Skagit County Prelims | 1600m | 4:43 | 6th · 1st on team | 119.7 | -0.028 | PR SR RSR |
| 2008-03-26 | Nooksack/Mt. Vernon/Lynden Christian | 1600m | 4:47.22 | 1st · 1st on team | 119.6 | -0.016 | PR SR RSR |
| 2008-03-26 | Nooksack/Mt. Vernon/Lynden Christian | 3200m | 10:58 | 1st · 1st on team | 113.4 | -0.016 | |
| 2008-03-22 | Chuck Randall Relays | 1600m | 4:50.9 | 12th · 1st on team | 115.3 | -0.038 | |
| 2008-03-19 | Squalicum vs Mount Vernon | 3200m | 10:54 | 4th · 1st on team | 112.7 | -0.027 | SR RSR |
| 2008-03-19 | Squalicum vs Mount Vernon | 1600m | 4:49 | 2nd · 1st on team | 117.4 | -0.027 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | NWC 3A Sub District | 3200m | 10:46.97 | 5th · 1st on team | 114.3 | -0.027 | PR SR RSR |
| 2007-05-11 | NWC 3A Sub District | 1600m | 5:00.58 | 5th · 1st on team | 112.7 | -0.027 | |
| 2007-05-09 | NWC 3A Sub District | 1600m | 5:00.6 | 5th · 1st on team | 112.6 | -0.027 | |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 3200m | 11:09.7 | 3rd · 1st on team | 109.3 | -0.032 | PR SR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 1600m | 4:54 | 2nd · 1st on team | 114.3 | -0.032 | PR SR RSR |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | hj | NH | — | — | -0.016 | |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | 3200m | 11:20 | 6th · 1st on team | 109.6 | -0.016 | |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | 1600m | 5:04 | 4th · 1st on team | 112.6 | -0.016 | PR SR RSR |
| 2007-04-21 | Race results → | 800m | 2:20.96 | 14th · 1st on team | — | — | |
| 2007-04-19 | Race results → | hj | NH | — | — | — | |
| 2007-04-19 | Race results → | 3200m | 11:16.65 | 1st · 1st on team | — | — | PR SR |
| 2007-04-19 | Race results → | 800m | 2:18.46 | 6th · 1st on team | — | — | |
| 2007-04-13 | 101st Skagit County Championships | 800m | 2:17.15 | 5th · 1st on team | 110.0 | -0.024 | PR SR RSR |
| 2007-04-11 | Race results → | 1600m | 5:10.8 | 10th · 1st on team | — | — | PR SR |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 800m | 2:18 | 11th · 1st on team | 108.8 | -0.027 | PR SR RSR |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | hj | NH | — | — | -0.027 | |
| 2007-03-22 | Meridian, Sedro-Woolley and Mt. Vernon | 800m | 2:23.95 | 2nd · 1st on team | 104.8 | -0.027 | PR SR RSR |