Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 27:22.2 | 49th · 3rd on team | 102.5 | -0.157 | ★PR ★CR SR CSR |
| 2011-10-01 | Bush Park | 8000m | 27:26 | 112th · 5th on team | 102.4 | -0.155 | ★CR CSR |
| 2011-09-24 | Willamette Mission State Park (Brooks) | 8000m | 28:42.1 | 24th · 6th on team | 99.0 | -0.157 | CSR |
| 2011-09-17 | Lincoln Park | 8000m | 27:24.1 | 118th · 4th on team | 101.5 | -0.159 | PR ★CR SR CSR |
| 2011-09-03 | Ft. Steilacoom Park | 8000m | 28:16 | 16th · 4th on team | 103.6 | -0.126 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Ft. Steilacoom Park | 8000m | 28:19.4 | 70th · 6th on team | 103.1 | -0.126 | CR CSR |
| 2010-10-09 | Pacific Lutheran University | 8000m | 28:34 | 22nd · 6th on team | 101.7 | -0.131 | CSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 27:52.5 | 181st · 6th on team | 101.5 | -0.157 | PR CR SR CSR |
| 2010-09-25 | Saint Martin's University | 8000m | 29:34 | 35th · 6th on team | 99.2 | -0.130 | ★CR SR CSR |
| 2010-09-17 | Bush Park | 7085m | 25:57.8 | 42nd · 7th on team | 98.9 | -0.128 | ★PR ★CR SR CSR |
| 2010-09-04 | Ft. Walla Walla Natural area | 6000m | 22:09.6 | 30th · 6th on team | 104.9 | -0.066 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | McIver Park | 8000m | 28:10.9 | 49th · 5th on team | 101.6 | -0.153 | ★CR CSR |
| 2009-10-17 | Ft. Steilacoom Park | 8000m | 29:15.6 | 42nd · 6th on team | 101.2 | -0.126 | CR CSR |
| 2009-10-10 | Pacific Lutheran University | 8000m | 28:00.9 | 8th · 4th on team | 104.6 | -0.131 | ★CR R CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 27:56.8 | 114th · 6th on team | 101.4 | -0.159 | PR CR SR CSR RSR |
| 2009-09-12 | McIver Park | 8000m | 28:58 | 63rd · 6th on team | 100.0 | -0.153 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Willamette Mission State Park (Brooks) | 8000m | 28:35.7 | 59th · 2nd on team | 100.0 | -0.157 | CR CSR |
| 2007-10-20 | Avery Park | 8000m | 28:25 | 51st · 2nd on team | 102.7 | -0.141 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Northwest Conference Championships | 400mh | 55.8 | 1st · 1st on team | — | -0.033 | SR |
| 2012-04-21 | Northwest Conference Championships | 400mh | 57.25 | 6th · 3rd on team | — | -0.033 | |
| 2012-04-20 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2012-04-09 | Northwest Conference Multi-Events | hj | 1.57m | — | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | javelin | 34.81m | — | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | shot | 10.34m | — | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | lj | 5.55m | — | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | pv | 3.65m | — | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | discus | 32.22m | — | — | -0.039 | |
| 2012-04-09 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2012-04-09 | Northwest Conference Multi-Events | 100m | 11.62 | 2nd · 1st on team | — | -0.039 | |
| 2012-04-09 | Northwest Conference Multi-Events | 1500m | 4:21.59 | 1st · 1st on team | 100.2 | -0.039 | SR RSR |
| 2012-04-09 | Northwest Conference Multi-Events | 110mh | 17.38 | 3rd · 1st on team | — | -0.039 | SR |
| 2012-04-09 | Northwest Conference Multi-Events | 400m | 51.61 | 1st · 1st on team | — | -0.039 | SR |
| 2012-03-17 | Pacific Preview | 400mh | 57.84 | 4th · 3rd on team | — | -0.035 | SR |
| 2012-03-17 | Pacific Preview | 100m | 11.43 | 8th · 2nd on team | — | -0.035 | ★PR SR |
| 2012-03-10 | Meet results → | Men's 400 Hurdles | 56.81 | 1st · 1st on team | — | — | SR |
| 2012-03-10 | Meet results → | Men's 110 Hurdles | 16.45 | 8th · 3rd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 400 Hurdles | 54.69 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-23 | NWC Championships | lj | 5.39m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | shot | 8.96m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | hj | 1.52m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | discus | 29.11m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | pv | 3.65m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | javelin | 35.28m | — | — | -0.039 | |
| 2011-04-23 | NWC Championships | 400m | 51.24 | 1st · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 1500m | 4:19.58 | 1st · 1st on team | 101.6 | -0.039 | |
| 2011-04-23 | NWC Championships | 100m | 11.5 | 3rd · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 110mh | 16.63 | 4th · 1st on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 400mh | 54.87 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-23 | NWC Championships | 400m | 50.68 | 10th · 4th on team | — | -0.039 | |
| 2011-04-23 | NWC Championships | 400m | 50.34 | 7th · 3rd on team | — | -0.039 | SR |
| 2011-04-23 | NWC Championships | 400mh | 56.34 | 4th · 2nd on team | — | -0.039 | |
| 2011-04-22 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-04-11 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-04-11 | Northwest Conference Multi-Events | lj | 5.39m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | shot | 8.96m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | hj | 1.52m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | discus | 29.11m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | pv | 3.65m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | javelin | 35.28m | — | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | 400m | 51.24 | 1st · 1st on team | — | -0.029 | |
| 2011-04-11 | Northwest Conference Multi-Events | 1500m | 4:19.58 | 1st · 1st on team | 103.5 | -0.029 | PR SR RSR |
| 2011-04-11 | Northwest Conference Multi-Events | 100m | 11.5 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2011-04-11 | Northwest Conference Multi-Events | 110mh | 16.63 | 4th · 1st on team | — | -0.029 | PR SR |
| 2011-04-09 | Meet results → | Men's Long Jump | 5.37m | — | — | — | |
| 2011-04-09 | Pacific Luau | lj | 5.37m | — | — | -0.035 | |
| 2011-03-26 | Peyton Scoring Meet | 400mh | 55.12 | 1st · 1st on team | — | -0.031 | PR SR |
| 2011-03-26 | Peyton Scoring Meet | 100m | 11.54 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2011-03-22 | Linfield Multi-Events | discus | 29.78m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | hj | 1.58m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | pv | 3.65m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | lj | 5.74m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | shot | 10.16m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | javelin | 34.56m | — | — | -0.039 | |
| 2011-03-22 | Linfield Multi-Events | 100m | 11.79 | 1st · 1st on team | — | -0.039 | SR |
| 2011-03-22 | Linfield Multi-Events | 1500m | 4:21.47 | 1st · 1st on team | 100.8 | -0.039 | PR SR RSR |
| 2011-03-22 | Linfield Multi-Events | 400m | 50.49 | 1st · 1st on team | — | -0.039 | SR |
| 2011-03-22 | Linfield Multi-Events | 110mh | 17.16 | 2nd · 1st on team | — | -0.039 | |
| 2011-03-21 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2011-03-19 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2011-03-19 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2011-03-19 | L&C Spring Break Open | hj | NH | — | — | -0.044 | |
| 2011-03-19 | L&C Spring Break Open | lj | ND | — | — | -0.044 | |
| 2011-03-19 | L&C Spring Break Open | 400mh | 56.36 | 1st · 1st on team | — | -0.044 | SR |
| 2011-03-19 | L&C Spring Break Open | 110mh | 16.92 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2011-03-12 | PLU Invitational | lj | 5.84m | — | — | -0.033 | |
| 2011-03-12 | PLU Invitational | pv | 3.05m | — | — | -0.033 | |
| 2011-03-12 | Meet results → | Men's Pole Vault | 3.05m | — | — | — | |
| 2011-03-12 | Meet results → | Men's Long Jump | 5.84m | — | — | — | |
| 2011-03-12 | PLU Invitational | 400mh | 1:01.94 | 9th · 1st on team | — | -0.033 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | St Martin's Invite | 400mh | 56.14 | 2nd · 1st on team | — | -0.035 | |
| 2010-04-24 | NWC Championships | 400m | 50.61 | 5th · 2nd on team | — | -0.029 | |
| 2010-04-24 | NWC Championships | 400mh | 56.13 | 1st · 1st on team | — | -0.029 | PR SR |
| 2010-04-23 | Meet results → | Men's 400 Hurdles Preliminaries | 59.22 | 13th · 2nd on team | — | — | ★PR SR |
| 2010-04-23 | Meet results → | Men's 400 Meters Preliminaries | 50.86 | 9th · 3rd on team | — | — | ★PR SR |
| 2010-04-13 | NWC Multi-Event Championship | hj | 5-01.25 | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | shot | 33-11.25 | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | lj | 5.37m | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | javelin | 36.26m | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | pv | 12-03.25 | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | discus | 31.77m | — | — | -0.034 | |
| 2010-04-13 | NWC Multi-Event Championship | 100m | 11.62 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2010-04-13 | NWC Multi-Event Championship | 110mh | 18.04 | 8th · 2nd on team | — | -0.034 | PR SR |
| 2010-04-13 | NWC Multi-Event Championship | 1500m | 4:23.87 | 1st · 1st on team | 99.5 | -0.034 | PR SR RSR |
| 2010-04-13 | NWC Multi-Event Championship | 400m | 50.57 | 4th · 2nd on team | — | -0.034 | |
| 2010-04-12 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2010-04-10 | Pacific Luau Meet | 400mh | 58.45 | 1st · 1st on team | — | -0.034 | PR SR |
| 2010-04-03 | JD Shotwell Invitational | pv | NH | — | — | -0.031 | |
| 2010-04-03 | JD Shotwell Invitational | javelin | 31.81m | — | — | -0.031 | |
| 2010-04-03 | Meet results → | Men's Javelin | 31.81m | — | — | — | |
| 2010-04-03 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2010-04-03 | JD Shotwell Invitational | 400m | 50.95 | 4th · 1st on team | — | -0.031 | |
| 2010-04-03 | JD Shotwell Invitational | 200m | 23.55 | 16th · 2nd on team | — | -0.031 | |
| 2010-03-27 | Puget Sound Open | pv | 11-11.75 | — | — | -0.031 | |
| 2010-03-27 | Puget Sound Open | hj | NH | — | — | -0.031 | |
| 2010-03-27 | Puget Sound Open | 110mh | 18.69 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2010-03-27 | Puget Sound Open | 200m | 23.15 | 2nd · 1st on team | — | -0.031 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | lj | 5.45m | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | javelin | 32.20m | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | pv | 12-01.50 | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | discus | 29.74m | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | hj | 5-02.25 | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | shot | 32-08.50 | — | — | -0.039 | |
| 2010-03-23 | Linfield Decathlon-Heptathlon | 1500m | 4:24.68 | 1st · 1st on team | 98.8 | -0.039 | PR SR RSR |
| 2010-03-23 | Linfield Decathlon-Heptathlon | 110mh | 18.82 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2010-03-23 | Linfield Decathlon-Heptathlon | 400m | 50.24 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2010-03-23 | Linfield Decathlon-Heptathlon | 100m | 11.65 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2010-03-22 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2010-03-19 | Meet results → | Men's Discus | 28.53m | — | — | — | |
| 2010-03-19 | Race results → | discus | 28.53m | — | — | — | |
| 2010-03-19 | Meet results → | Men's 100 Meters | 11.5 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-03-19 | Meet results → | Men's 200 Meters | 23.04 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-03-13 | Meet results → | Men's Javelin | 34.84m | — | — | — | |
| 2010-03-13 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2010-03-13 | PLU Invitational | pv | NH | — | — | -0.033 | |
| 2010-03-13 | Meet results → | Men's Shot Put | 9.99m | — | — | — | |
| 2010-03-13 | PLU Invitational | shot | 32-09.50 | — | — | -0.033 | |
| 2010-03-13 | PLU Invitational | javelin | 34.84m | — | — | -0.033 | |
| 2010-03-13 | PLU Invitational | 200m | 23 | 5th · 2nd on team | — | -0.033 | ★PR SR |
| 2010-03-13 | PLU Invitational | 400m | 50.63 | 2nd · 1st on team | — | -0.033 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 200m | 23.61 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2009-05-08 | Ken Shannon - Ken Foreman Invitational | 400m | 51.52 | 7th · 3rd on team | — | -0.037 | PR SR |
| 2009-04-25 | Race results → | 400m | 51.68 | 23rd · 7th on team | — | — | PR SR |
| 2009-04-18 | PLU Invitational | 400m | 51.74 | 3rd · 3rd on team | — | -0.033 | PR SR |
| 2009-04-18 | PLU Invitational | 200m | 23.9 | 4th · 3rd on team | — | -0.033 | PR SR |
| 2009-04-10 | Ralph Vernacchia Invitational | 200m | 24.02 | 19th · 4th on team | — | -0.038 | PR SR |
| 2009-04-10 | Ralph Vernacchia Invitational | 400m | 52.89 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2009-03-21 | Oregon Preview | 400m | 53.03 | 13th · 1st on team | — | -0.039 | PR SR |
| 2009-03-21 | Oregon Preview | 200m | 24.23 | 12th · 1st on team | — | -0.039 | PR SR |
| 2009-03-20 | Race results → | 400m | 53.18 | 5th · 1st on team | — | — | PR SR |
| 2009-03-14 | Joe Peyton Invitational | 200m | 24.32 | 14th · 5th on team | — | -0.031 | PR SR |
| 2009-03-14 | Joe Peyton Invitational | 400m | 53.22 | 8th · 4th on team | — | -0.031 | PR SR |