Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:18 | 18th · 1st on team | 132.1 | +0.004 | ★CR R CSR RSR |
| 2009-10-22 | Civic Stadium | 5000m | 18:43.5 | 2nd · 1st on team | 131.5 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2009-10-15 | Centennial Elementary School | 5000m | 19:41 | 1st · 1st on team | 130.0 | +0.022 | ★CR R CSR RSR |
| 2009-10-10 | Lakewood HS | 5000m | 19:31.2 | 13th · 1st on team | 128.1 | -0.002 | PR ★CR SR CSR |
| 2009-10-07 | Whatcom Falls Park | 5000m | 20:24 | 4th · 2nd on team | 127.3 | +0.041 | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 19:13.1 | 5th · 1st on team | 129.3 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2009-09-23 | Centennial Elementary School | 5000m | 20:04 | 1st · 1st on team | 128.9 | +0.022 | CR R SR CSR RSR |
| 2009-09-15 | Peace Arch Historical State Park | 5000m | 20:46 | 1st · 1st on team | 124.3 | +0.029 | ★CR CSR |
| 2009-09-09 | Anacortes HS | 5000m | 20:16 | 1st · 1st on team | 126.2 | +0.024 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:28 | 69th · 1st on team | 122.3 | +0.004 | SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:43.3 | 5th · 1st on team | 122.6 | +0.021 | CSR RSR |
| 2008-10-23 | Civic Stadium | 5000m | 20:39 | 25th · 2nd on team | 118.9 | -0.015 | CR SR CSR RSR |
| 2008-10-17 | Centennial Elementary School | 5000m | 21:38 | 2nd · 2nd on team | 118.5 | +0.022 | CR SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 22:20.6 | 83rd · 4th on team | 111.7 | -0.002 | CSR |
| 2008-10-08 | Centennial Elementary School | 5000m | 21:50 | 3rd · 2nd on team | 117.4 | +0.022 | CR SR CSR RSR |
| 2008-10-04 | Silver Lake | 4779m | 21:33 | 48th · 3rd on team | 113.8 | +0.031 | ★PR ★CR SR CSR |
| 2008-09-24 | Centennial Elementary School | 5000m | 21:59 | 5th · 3rd on team | 115.3 | +0.022 | CR SR CSR |
| 2008-09-17 | Peace Arch Historical State Park | 5000m | 22:32 | 4th · 3rd on team | 114.5 | +0.029 | CR SR CSR |
| 2008-09-13 | Berthusen Park | 3000m | 12:50 | 15th · 1st on team | 116.4 | +0.034 | ★PR ★CR SR CSR RSR |
| 2008-09-10 | Silver Lake | 4779m | 21:46 | 3rd · 2nd on team | 114.0 | +0.031 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:49 | 35th · 1st on team | 121.2 | +0.004 | CSR |
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 20:36 | 10th · 1st on team | 123.4 | +0.021 | SR CSR RSR |
| 2007-10-03 | Hovander Homestead Park | 5000m | 20:52 | 5th · 1st on team | 121.7 | +0.011 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:27 | 36th · 1st on team | 125.0 | +0.004 | CR CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 19:54 | 6th · 1st on team | 128.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2006-10-21 | Bus Garage | 5000m | — | — | — | +0.019 | |
| 2006-10-13 | Bus Garage | 5000m | 20:39 | 3rd · 1st on team | 124.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 20:54 | 26th · 1st on team | 120.3 | -0.002 | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 20:20.9 | 48th · 1st on team | 123.1 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 3200m | 11:04.5 | 8th · 1st on team | — | — | |
| 2010-05-29 | Race results → | 1600m | 5:10.78 | 9th · 1st on team | — | — | |
| 2010-05-28 | Washington 3A State Championships (Day 2) | 3200m | 11:04.5 | 8th · 1st on team | 131.4 | -0.043 | |
| 2010-05-27 | Washington 3A State Championships (Day 1) | 3200m | 11:04.5 | 8th · 1st on team | 130.6 | -0.043 | PR SR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 5:08.19 | 3rd · 1st on team | 132.3 | -0.036 | ★PR SR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 11:15.14 | 2nd · 1st on team | 129.6 | -0.036 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 3200m | 11:15.14 | 2nd · 1st on team | 130.3 | -0.036 | |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 3200m | 11:04.76 | 1st · 1st on team | 134.1 | -0.027 | ★R RSR |
| 2010-05-14 | NWC 3A Sub-District (Day 2) | 1600m | 5:14.22 | 1st · 1st on team | 131.2 | -0.027 | PR SR |
| 2010-05-12 | NWC 3A Sub-District (Day 1) | 3200m | 11:04.76 | 1st · 1st on team | 133.2 | -0.027 | PR R SR RSR |
| 2010-05-07 | Stanwood Twilight Invitational | 3200m | 11:12.36 | 1st · 1st on team | 130.9 | -0.033 | |
| 2010-04-30 | Clash of the Counties | 3200m | 11:06.4 | 1st · 1st on team | 133.2 | -0.027 | PR R SR RSR |
| 2010-04-28 | SedroWoolley, Lynden, Mt.Vernon | 1600m | 5:18.61 | 1st · 1st on team | 129.8 | -0.022 | PR SR |
| 2010-04-24 | NWC Championships | 1600m | 5:20.72 | 3rd · 1st on team | 127.6 | -0.036 | PR SR |
| 2010-04-24 | NWC Championships | 3200m | 11:11.55 | 1st · 1st on team | 131.1 | -0.036 | PR SR RSR |
| 2010-04-16 | Rieke Invitational | 3200m | 11:31 | 1st · 1st on team | 127.9 | -0.032 | PR SR |
| 2010-04-09 | Skagit County Championships | 800m | 2:26.8 | 2nd · 1st on team | 125.2 | -0.022 | |
| 2010-04-09 | Skagit County Championships | 1600m | 5:22.7 | 1st · 1st on team | 128.3 | -0.022 | RSR |
| 2010-04-09 | Skagit County Championships | 3200m | 11:38 | 1st · 1st on team | 127.7 | -0.022 | |
| 2010-04-09 | Skagit County Championships | 800m | 2:30.76 | 6th · 2nd on team | 121.9 | -0.022 | |
| 2010-04-07 | Skagit County Championships | 800m | 2:26.8 | 1st · 1st on team | 125.3 | -0.022 | PR SR |
| 2010-04-07 | Skagit County Championships | 3200m | 11:38 | 1st · 1st on team | 127.8 | -0.022 | PR SR RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 1600m | 5:22.8 | 1st · 1st on team | 126.8 | -0.027 | RSR |
| 2010-03-24 | Sehome at Mt. Vernon | 3200m | 12:44 | 1st · 1st on team | 115.6 | -0.027 | |
| 2010-03-20 | Chuck Randall Relays | 1600m | 5:22.65 | 5th · 1st on team | 126.0 | -0.038 | PR SR RSR |
| 2010-03-17 | Race results → | 1600m | 5:33 | 1st · 1st on team | — | — | SR |
| 2010-03-17 | Race results → | 3200m | 12:05 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 1600m | 5:31.08 | 4th · 1st on team | — | — | |
| 2009-05-22 | Race results → | 3200m | 11:48.8 | 4th · 1st on team | — | — | |
| 2009-05-15 | 3a Sub District @mt. Vernon | 3200m | 11:44 | 1st · 1st on team | 127.1 | -0.027 | RSR |
| 2009-05-15 | 3a Sub District @mt. Vernon | 1600m | 5:24.9 | 1st · 1st on team | 126.8 | -0.027 | PR SR |
| 2009-05-13 | 3a Sub District @ Mt. Vernon | 3200m | 11:44 | 1st · 1st on team | 126.8 | -0.027 | PR SR RSR |
| 2009-05-09 | Race results → | 3200m | 11:46.8 | 1st · 1st on team | — | — | PR SR |
| 2009-05-06 | Race results → | 1600m | 5:30.29 | 1st · 1st on team | — | — | PR SR |
| 2009-04-29 | Race results → | 3200m | 12:10.35 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-29 | Race results → | 1600m | 5:38.66 | 1st · 1st on team | — | — | |
| 2009-04-25 | Race results → | 1600m | 5:42.6 | 6th · 1st on team | — | — | |
| 2009-04-22 | Mt. Vernon vs Nooksack, Sedro Woolley | 1600m | 5:41.6 | 3rd · 2nd on team | 120.8 | -0.027 | |
| 2009-04-15 | Race results → | 1600m | 5:37.7 | 1st · 1st on team | — | — | |
| 2009-04-15 | Race results → | 3200m | 12:43.9 | 2nd · 2nd on team | — | — | |
| 2009-04-10 | 103rd Skagit County Championships | 1600m | 5:31.77 | 2nd · 1st on team | 124.0 | -0.027 | PR SR RSR |
| 2009-04-10 | 103rd Skagit County Championships | 3200m | 12:17.3 | 1st · 1st on team | 120.9 | -0.027 | |
| 2009-04-08 | Race results → | 3200m | 12:17.3 | 1st · 1st on team | — | — | PR SR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 3200m | 13:21.7 | 3rd · 2nd on team | 111.2 | -0.026 | RSR |
| 2009-03-26 | Lynden Christian vs Merdian, Mount Vernon | 1600m | 5:47 | 2nd · 1st on team | 118.6 | -0.026 | SR RSR |
| 2009-03-19 | Race results → | 3200m | 13:04 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 1600m | 5:38.65 | 7th · 1st on team | — | — | |
| 2008-05-09 | Race results → | 1600m | 5:34.54 | 5th · 1st on team | — | — | PR SR |
| 2008-04-30 | Race results → | 1600m | 5:40 | 1st · 1st on team | — | — | |
| 2008-04-30 | Race results → | 3200m | 12:44.3 | 1st · 1st on team | — | — | |
| 2008-04-23 | Ferndale/Mount Vernon/Sedro-Wooley | 1600m | 5:40.9 | 1st · 1st on team | 120.7 | -0.028 | |
| 2008-04-19 | Westling Invitational | 1600m | 5:36.8 | 3rd · 1st on team | 121.2 | -0.032 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 3200m | 13:38 | 1st · 1st on team | 109.1 | -0.032 | |
| 2008-04-16 | Lynden/MtVernon/BurlingtonE | 1600m | 5:42.1 | 1st · 1st on team | 120.0 | -0.032 | |
| 2008-04-11 | 102nd Skagit County Championships | 3200m | 12:33 | 1st · 1st on team | 118.9 | -0.028 | |
| 2008-04-11 | 102nd Skagit County Championships | 1600m | 5:35 | 1st · 1st on team | 122.6 | -0.028 | PR SR RSR |
| 2008-04-11 | 102nd Skagit County Championships | 800m | 2:44.33 | 8th · 2nd on team | 110.7 | -0.028 | SR |
| 2008-04-09 | 102nd Skagit County Prelims | 3200m | 12:33 | 1st · 1st on team | 118.8 | -0.028 | SR |
| 2008-03-19 | Squalicum vs Mount Vernon | 3200m | 13:22 | 3rd · 2nd on team | 111.8 | -0.027 | SR RSR |
| 2008-03-19 | Squalicum vs Mount Vernon | 1600m | 5:42 | 4th · 1st on team | 120.4 | -0.027 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | NWC 3A Sub District | 3200m | 12:29.04 | 4th · 1st on team | 120.1 | -0.027 | PR SR RSR |
| 2007-05-11 | NWC 3A Sub District | 1600m | 5:35.28 | 4th · 1st on team | 122.6 | -0.027 | PR SR RSR |
| 2007-05-09 | NWC 3A Sub District | 3200m | 12:29.1 | 4th · 1st on team | 119.9 | -0.027 | PR SR RSR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 1600m | 5:44.4 | 5th · 1st on team | 118.5 | -0.032 | PR SR |
| 2007-05-03 | Lynd, MtVer, LC, MtB | 3200m | 12:40.4 | 3rd · 2nd on team | 117.0 | -0.032 | |
| 2007-04-26 | Mt.Vernon,Squalicum, Ferndale, at Nooksack | 3200m | 12:40 | 4th · 1st on team | 119.2 | -0.016 | RSR |
| 2007-04-21 | Race results → | 3200m | 12:34.5 | 5th · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 1600m | 5:45.5 | 9th · 1st on team | — | — | PR SR |
| 2007-04-19 | Race results → | 1600m | 5:46 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-19 | Race results → | 3200m | 12:44.39 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-13 | 101st Skagit County Championships | 1600m | 5:47 | 2nd · 1st on team | 118.6 | -0.024 | PR SR RSR |
| 2007-04-13 | 101st Skagit County Championships | 3200m | 12:47 | 1st · 1st on team | 117.1 | -0.024 | PR SR |
| 2007-04-13 | 101st Skagit County Championships | 800m | 2:42.36 | 4th · 1st on team | 112.2 | -0.024 | PR SR |
| 2007-03-28 | B-E, Sehome, Mt. Vernon, Anacortes | 1600m | 5:55.9 | 7th · 1st on team | 115.2 | -0.027 | PR SR RSR |