Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:47 | 52nd · 2nd on team | 138.2 | +0.055 | CSR |
| 2019-11-30 | Bowdoin Park | 5000m | 19:07.3 | 16th · 3rd on team | 136.5 | +0.061 | CSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 16:24 | 5th · 2nd on team | 143.8 | — | ★PR ★CR SR CSR RSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 18:48.7 | 4th · 3rd on team | 138.2 | +0.053 | CSR |
| 2019-10-16 | Baldwinsville HS | 5000m | 18:42.3 | 4th · 3rd on team | 135.8 | +0.019 | SR CSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:43.1 | 8th · 2nd on team | 139.1 | +0.043 | SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 19:03 | 3rd · 3rd on team | 136.5 | +0.053 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:50.9 | 12th · 2nd on team | 137.7 | +0.061 | SR CSR |
| 2018-11-10 | Sunken Meadow State Park | 5000m | 18:58.8 | 9th · 2nd on team | 137.9 | +0.059 | ★CR SR CSR RSR |
| 2018-11-03 | Chittenango HS | 5000m | 20:12.3 | 4th · 2nd on team | 128.0 | +0.041 | SR CSR |
| 2018-10-13 | Van Cortlandt Park | 4023m | 14:50.6 | 3rd · 2nd on team | 137.4 | +0.043 | SR CSR RSR |
| 2018-09-08 | Chittenango HS | 5000m | 20:20.9 | 20th · 4th on team | 126.5 | +0.041 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 18:05.5 | 15th · 2nd on team | 142.8 | +0.055 | ★CR CSR |
| 2017-11-25 | Bowdoin Park | 5000m | 18:24.3 | 5th · 3rd on team | 141.5 | +0.061 | CSR |
| 2017-11-11 | Wayne Central HS | 5000m | 19:22.8 | 6th · 4th on team | 132.6 | +0.048 | |
| 2017-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:09.4 | 3rd · 3rd on team | 141.9 | +0.053 | ★CR CSR |
| 2017-10-18 | Baldwinsville HS | 5000m | 17:24.6 | 1st · 1st on team | 144.9 | +0.019 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:20.1 | 3rd · 3rd on team | 141.5 | +0.043 | ★PR ★CR SR CSR RSR |
| 2017-09-16 | Wayne Central HS | 5000m | 18:56.9 | 4th · 2nd on team | 136.7 | +0.048 | ★CR CSR |
| 2017-09-09 | Vernon Verona-Sherrill HS | 5000m | 18:46 | 3rd · 2nd on team | 137.4 | +0.053 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Glendoveer Golf Course | 5000m | 18:30.2 | 37th · 3rd on team | 139.1 | +0.055 | CR CSR |
| 2016-11-26 | Bowdoin Park | 5000m | 18:17.5 | 6th · 2nd on team | 141.8 | +0.061 | PR ★CR SR CSR RSR |
| 2016-11-05 | Chittenango HS | 5000m | 18:35.6 | 2nd · 2nd on team | 137.8 | +0.041 | PR ★CR SR CSR RSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:41.1 | 8th · 3rd on team | 136.9 | +0.043 | PR CR SR CSR RSR |
| 2016-09-24 | Chenago Valley State Park | 5000m | 18:53.6 | 5th · 4th on team | 134.3 | +0.026 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Vernon Verona-Sherrill HS | 4988m | 19:19.4 | 8th · 7th on team | 145.8 | +0.053 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-14 | Baldwinsville HS | 4731m | 18:04.2 | 9th · 8th on team | 143.9 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | Durgee Jr. HS | 4747m | 19:49.8 | 8th · 7th on team | 129.7 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 600m | 1:40.7 | 2nd · 1st on team | — | -0.025 | |
| 2020-02-07 | Section III Class AA & A Championships | 600m | 1:37.71 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2020-02-07 | Section III Class AA & A Championships | 300m | 43.05 | 2nd · 1st on team | — | -0.025 | SR |
| 2020-01-30 | SCAC League Championships | 600m | 1:39.35 | 2nd · 1st on team | — | -0.025 | SR |
| 2020-01-10 | Mohawk Valley Meet #5 | 300m | 43.17 | 2nd · 1st on team | — | -0.040 | SR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1000m | 3:00.55 | 1st · 1st on team | 134.0 | -0.040 | SR RSR |
| 2020-01-04 | John Arcaro Memorial PM Session | 1500m | 4:54.45 | 1st · 1st on team | 131.6 | -0.025 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 5:00.83 | 21st · 1st on team | 137.8 | -0.039 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:37.28 | 14th · 1st on team | 138.0 | -0.039 | ★PR SR |
| 2019-06-08 | NYSPHSAA Outdoor Track & Field Championships | 800m | 2:15.75 | 14th · 1st on team | 136.6 | -0.029 | |
| 2019-05-31 | Section 3 State Qualifier | 800m | 2:16.81 | 1st · 1st on team | 134.1 | -0.038 | |
| 2019-05-10 | John Arcaro Co-Ed Classic | 800m | 2:15.07 | 1st · 1st on team | 137.2 | -0.034 | SR |
| 2019-04-26 | Chittenango Invitational | 800m | 2:20.03 | 1st · 1st on team | 133.0 | -0.030 | SR |
| 2019-03-02 | NYSPHSAA/NYS Federation Indoor Championships | 1000m | 2:53.19 | 4th · 1st on team | 137.3 | -0.043 | SR |
| 2019-02-13 | Section 3 State Qualifier | 1000m | 2:53.79 | 1st · 1st on team | 138.8 | -0.040 | SR |
| 2019-02-09 | NYRR Millrose Games | 1mile | 4:55.46 | 9th · 1st on team | 140.1 | -0.041 | ★PR SR |
| 2019-02-07 | Section III Class AA & A Championships | 1000m | 3:01.98 | 1st · 1st on team | 132.9 | -0.025 | |
| 2019-02-07 | Section III Class AA & A Championships | 3000m | 10:27.74 | 4th · 3rd on team | 133.7 | -0.025 | |
| 2019-01-12 | Fred Kirschenheiter Memorial | 300m | 42.95 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2019-01-12 | Fred Kirschenheiter Memorial | 1000m | 2:57.67 | 1st · 1st on team | 136.1 | -0.025 | SR |
| 2019-01-05 | John Arcaro Memorial Invitational | 1500m | 4:38.3 | 2nd · 2nd on team | 139.3 | -0.025 | PR SR |
| 2018-12-22 | George Constantino Memorial Invitational | 3000m | 9:56.01 | 1st · 1st on team | 140.9 | -0.025 | ★PR SR RSR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 300m | 43.55 | 1st · 1st on team | — | -0.025 | SR |
| 2018-12-15 | Oscar B. Jensen Holiday Relays | 1000m | 2:58.26 | 1st · 1st on team | 135.3 | -0.025 | SR |
| 2018-12-07 | Mohawk Valley Team Relays | 1500m | 4:43.72 | 2nd · 2nd on team | 135.9 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | NYSPHSAA State Track & Field Championships | 800m | 2:17.79 | 24th · 1st on team | 133.0 | -0.038 | |
| 2018-05-30 | NYSPHSAA Section 3 Qualifier | 800m | 2:14.26 | 1st · 1st on team | 137.0 | -0.038 | SR |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 800m | 2:17.43 | 1st · 1st on team | 133.5 | -0.038 | |
| 2018-05-23 | NYSPHSAA Section III Class AA Championships | 1500m | 4:49.94 | 4th · 2nd on team | 131.9 | -0.038 | |
| 2018-05-12 | Oneida Invitational | 1500m | 4:41.57 | 1st · 1st on team | 135.5 | -0.041 | PR SR |
| 2018-04-27 | Chittenango Invitational | 800m | 2:17.04 | 1st · 1st on team | 134.6 | -0.030 | SR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1000m | 2:51.29 | 5th · 1st on team | 138.5 | -0.043 | ★PR SR RSR |
| 2018-02-18 | Section III State Qualifier Meet | 1000m | 2:58.66 | 1st · 1st on team | 135.0 | -0.025 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 600m | 1:39.43 | 2nd · 2nd on team | — | -0.025 | SR |
| 2018-02-08 | Section III Class AA & C/D Championships | 1000m | 2:58.96 | 1st · 1st on team | 134.8 | -0.025 | |
| 2018-02-08 | Section III Class AA & C/D Championships | 300m | 43.29 | 2nd · 1st on team | — | -0.025 | |
| 2018-02-01 | SCAC League Championships | 1000m | 3:01.89 | 1st · 1st on team | 132.6 | -0.025 | |
| 2018-02-01 | SCAC League Championships | 300m | 43.42 | 3rd · 2nd on team | — | -0.025 | |
| 2018-02-01 | SCAC League Championships | 600m | 1:40.38 | 2nd · 2nd on team | — | -0.025 | SR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 3000m | 10:20.36 | 3rd · 2nd on team | 135.4 | -0.025 | PR SR RSR |
| 2018-01-20 | Fred Kirschenheiter Memorial Invitational | 600m | 1:40.78 | 1st · 1st on team | — | -0.025 | SR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 1000m | 2:58.45 | 1st · 1st on team | 134.6 | -0.025 | SR RSR |
| 2017-12-27 | Oscar B. Jensen Holiday Relays | 300m | 43 | 1st · 1st on team | — | -0.025 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | NYSPHSAA State Championships | 800m | 2:11.39 | 9th · 1st on team | 138.0 | -0.045 | ★PR SR RSR |
| 2017-06-03 | NYSPHSAA Section 3 State Qualifier | 800m | 2:14.05 | 1st · 1st on team | 136.5 | -0.038 | PR SR |
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 1000m | 2:54.63 | 5th · 1st on team | 135.3 | -0.043 | PR SR |
| 2017-02-18 | Section 3 State Qualifer | 1000m | 2:55.11 | 1st · 1st on team | 136.9 | -0.040 | PR SR RSR |
| 2017-02-09 | Section III Class AA Championships | 600m | 1:39.35 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2017-02-09 | Section III Class AA Championships | 1000m | 3:01.22 | 2nd · 2nd on team | 132.6 | -0.025 | PR SR RSR |
| 2017-01-14 | John Arcaro Memorial Invitational PM Session | 600m | 1:40.19 | 1st · 1st on team | — | -0.025 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | CNYCL National Championships | 800m | 2:25.88 | 2nd · 2nd on team | 137.3 | -0.032 | PR SR |
| 2016-02-10 | NYSPHSAA Section 3 Class A, AA Championships | 600m | 1:41.47 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2016-01-31 | John Arcaro Memorial Invitational - PM | 1000m | 3:10.46 | 1st · 1st on team | 137.0 | -0.025 | PR SR |
| 2016-01-23 | Fred Kirschenheiter Invitational-Morning | 1500m | 4:57.83 | 2nd · 1st on team | 140.7 | -0.025 | SR RSR |
| 2016-01-09 | George Constantino Memorial Invitational | 600m | 1:42.66 | 1st · 1st on team | — | -0.025 | PR SR |
| 2015-12-30 | Oscar B. Jensen Holiday P.M. | 600m | 1:45.59 | 5th · 2nd on team | — | -0.025 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | NYSPHSAA State Championship | 2ksteeple | 7:26.85 | 18th · 1st on team | — | -0.026 | |
| 2015-06-06 | Section III State Meet Open Qualifier | 2ksteeple | 7:08.75 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2015-05-27 | Section 3-Boys and Girls Class AA Meet | 2ksteeple | 7:31.88 | 1st · 1st on team | — | -0.038 | PR SR |
| 2015-05-27 | Section 3-Boys and Girls Class AA Meet | 1500m | 4:53.93 | 3rd · 2nd on team | 141.2 | -0.038 | PR R SR RSR |
| 2015-05-15 | Oneida Invitational | 1500m | 4:58.14 | 2nd · 2nd on team | 139.0 | -0.041 | PR R SR RSR |
| 2015-01-15 | John Arcaro Memorial Girls Invitational | 600m | 1:49.36 | 12th · 2nd on team | — | -0.025 | PR SR |