Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:14 | 183rd · 2nd on team | 99.6 | +0.025 | ★CR CSR RSR |
| 2011-09-17 | Behrend (Penn State Behrend) course | 8000m | 28:14.8 | 31st · 2nd on team | — | +0.026 | SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:40.8 | 171st · 2nd on team | 101.4 | +0.022 | SR CSR RSR |
| 2010-10-16 | Utica Park | 8000m | 29:18.2 | 14th · 1st on team | 98.4 | +0.011 | ★CR SR CSR |
| 2010-10-09 | Schenley Park | 8000m | 29:24 | 101st · 1st on team | 100.0 | +0.024 | ★CR SR CSR RSR |
| 2010-09-25 | Cooper's Lake Campground | 8000m | 29:44 | 120th · 4th on team | 98.5 | +0.022 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:13 | 87th · 1st on team | 106.1 | +0.003 | ★CR SR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:42 | 156th · 2nd on team | 102.9 | -0.001 | CSR |
| 2009-10-03 | Cooper's Lake Campground | 8000m | 28:18.5 | 21st · 1st on team | 104.3 | +0.022 | CSR |
| 2009-09-26 | Saint Vincent College | 8000m | 27:37 | 22nd · 1st on team | 106.7 | +0.031 | ★CR CSR RSR |
| 2009-09-19 | Behrend (Penn State Behrend) course | 8000m | 27:37 | 18th · 1st on team | 106.4 | +0.026 | ★CR SR CSR RSR |
| 2009-09-05 | Westminster | 8000m | 27:39.5 | 4th · 1st on team | 105.9 | +0.017 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:10 | 126th · 1st on team | 104.4 | +0.026 | ★CR CSR |
| 2008-11-01 | Voice of America Park | 8000m | 27:30 | 13th · 2nd on team | 111.9 | +0.072 | ★CR ★R CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 8000m | 27:08 | 148th · 1st on team | 105.8 | -0.001 | |
| 2008-10-17 | Oberlin Cross Country Trail | 8000m | 27:08 | 148th · 1st on team | 105.6 | -0.001 | PR CR SR CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:38 | 69th · 1st on team | 105.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Behrend (Penn State Behrend) course | 8000m | 28:15.5 | 10th · 1st on team | 104.5 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-10 | Coastal Carolina University Invitational | 3ksteeple | 10:41.05 | 16th · 1st on team | — | -0.030 | SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:51.17 | 6th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:17.08 | 31st · 1st on team | — | — | ★PR SR |
| 2012-01-27 | YSU Invitational | 1mile | 4:53.25 | 21st · 1st on team | 97.9 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 5000 Meters | 17:15.1 | 20th · 2nd on team | — | — | |
| 2011-04-29 | Meet results → | Men's 3000 Steeplechase | 10:36.55 | 8th · 1st on team | — | — | |
| 2011-04-21 | Meet results → | Men's 3000 Steeplechase | 10:28.18 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:49.79 | 7th · 1st on team | — | — | |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 17:05.99 | 18th · 1st on team | — | — | ★PR SR |
| 2011-04-13 | Meet results → | Men's 3000 Steeplechase | 10:30.76 | 2nd · 1st on team | — | — | SR |
| 2011-04-09 | Meet results → | Men's 3000 Meters | 9:51.58 | 17th · 2nd on team | — | — | SR |
| 2011-04-09 | Meet results → | Men's 3000 Steeplechase | 10:32.83 | 2nd · 1st on team | — | — | SR |
| 2011-04-01 | Wooster Invitational | 3ksteeple | 10:33.46 | 2nd · 1st on team | — | -0.026 | SR |
| 2011-03-22 | Grove City Mini-Invitational | 3ksteeple | 10:46.15 | 4th · 1st on team | — | -0.025 | SR |
| 2011-02-05 | Jim Wuske Invite | 3000m | 9:55.18 | 30th · 1st on team | 97.3 | -0.034 | ★PR SR RSR |
| 2011-02-05 | Jim Wuske Invite | 1mile | 4:50.68 | 39th · 1st on team | 99.8 | -0.034 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | PAC Championships | 5000m | 16:57.34 | 9th · 1st on team | 100.5 | -0.025 | ★PR SR RSR |
| 2010-05-01 | PAC Championships | 3ksteeple | 10:11.6 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 10:28.6 | 3rd · 1st on team | — | — | PR SR |
| 2010-04-14 | Meet results → | Men's 3000 Meters | 9:28.08 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 5000m | 17:16.97 | 7th · 1st on team | 98.2 | -0.028 | PR SR RSR |
| 2010-04-10 | Carnegie Mellon Tri Meet | 3ksteeple | 10:28.14 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 3ksteeple | 10:42.54 | 6th · 1st on team | — | -0.023 | SR |
| 2010-03-23 | Race results → | 3ksteeple | 10:43.1 | 1st · 1st on team | — | — | SR |
| 2010-03-13 | CCU Invitational | 3ksteeple | 10:49.27 | 20th · 1st on team | — | -0.030 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | PAC Championships | 3ksteeple | 10:37.34 | 3rd · 1st on team | — | -0.031 | |
| 2009-04-18 | Westminster Invitational | 3ksteeple | 10:31.32 | 1st · 1st on team | — | -0.031 | |
| 2009-04-15 | PAC North Quad Meet | 800m | 2:12.19 | 8th · 2nd on team | 96.8 | -0.031 | |
| 2009-04-15 | PAC North Quad Meet | 3ksteeple | 10:32.25 | 1st · 1st on team | — | -0.031 | |
| 2009-04-04 | Jack Hazen Open | 3ksteeple | 10:49.84 | 2nd · 1st on team | — | -0.001 | |
| 2009-03-28 | California (Pa.) Western PA Championships | 3ksteeple | 10:31 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2009-03-21 | Coastal Carolina University Shamrock Invitational | 3ksteeple | 10:49.59 | 9th · 1st on team | — | -0.030 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 800m | 2:10.69 | 44th · 1st on team | 98.1 | -0.030 | ★PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 1500m | 4:29.72 | 48th · 1st on team | 98.2 | -0.030 | ★PR SR RSR |