Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 33:54.7 | 42nd · 2nd on team | 112.0 | -0.078 | ★CR SR CSR |
| 2010-11-06 | Cedar Creek State Park | 8000m | 27:06 | 9th · 2nd on team | 114.5 | -0.074 | ★CR SR CSR RSR |
| 2010-10-23 | Pleasant Ridge Park | 8000m | 27:41.3 | 12th · 3rd on team | 111.5 | -0.079 | ★CR SR CSR RSR |
| 2010-10-09 | Schenley Park | 8000m | 27:46.4 | 54th · 3rd on team | 106.5 | -0.125 | ★CR SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 100th · 4th on team | 101.6 | -0.142 | ★CR SR CSR |
| 2010-09-04 | Seton Hill University | 8000m | 28:33.4 | 3rd · 3rd on team | 109.8 | -0.060 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 34:22 | 59th · 2nd on team | 107.7 | -0.107 | |
| 2009-10-24 | Waco farm | 8000m | 29:40.7 | 6th · 3rd on team | 109.0 | -0.043 | ★CR CSR |
| 2009-09-19 | Mansfield University | 10000m | 32:53.8 | 10th · 2nd on team | 112.4 | -0.107 | ★PR ★CR SR CSR |
| 2009-09-05 | Willowbrook Golf Course | 8000m | 26:39 | 2nd · 1st on team | 114.6 | -0.096 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 34:32 | 55th · 1st on team | 110.2 | -0.082 | PR ★CR R SR CSR RSR |
| 2008-10-25 | Wheeling Park | 8000m | 29:11 | 16th · 2nd on team | 107.3 | -0.074 | ★CR R CSR RSR |
| 2008-10-11 | Schenley Park | 8000m | 28:01.2 | 49th · 1st on team | 105.9 | -0.125 | CR CSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 27:29 | 78th · 1st on team | 106.2 | -0.138 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 8000m | 29:45.2 | 135th · 5th on team | 98.7 | -0.125 | CR CSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 29:01 | 169th · 5th on team | 99.9 | -0.138 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 30:46.94 | 1st · 1st on team | — | — | |
| 2012-04-27 | Meet results → | Men's 5000 Meters | 14:56.73 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-27 | Meet results → | Men's 10,000 Meters | 30:58.05 | 1st · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 30:42.64 | 14th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:01.45 | 57th · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men 5000m Run Section A | 15:05 | 17th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 3000 Steeplechase | 9:40.05 | 13th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 800 Meters | 2:01.3 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Meters | 8:50.6 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:05.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 3000 Steeplechase | 9:50.9 | 6th · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 14:56.97 | 4th · 1st on team | — | — | PR SR |
| 2012-02-18 | Kent State Tune Up | 3000m | 8:58.63 | 20th · 1st on team | 106.9 | -0.034 | ★PR SR RSR |
| 2012-02-18 | Kent State Tune Up | 1mile | 4:21.58 | 21st · 1st on team | 109.9 | -0.034 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Meet results → | Men's 3000 Meters | 8:50.67 | 1st · 1st on team | — | — | PR SR |
| 2011-02-04 | Marietta Alumni Open | 5000m | 15:57.78 | 1st · 1st on team | 107.4 | -0.027 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | WVIAC Championships | 10-km | 34:48.9 | 6th · 1st on team | 100.9 | -0.028 | |
| 2010-05-01 | WVIAC Championships | 5000m | 17:54.91 | 16th · 4th on team | 95.8 | -0.028 | |
| 2010-05-01 | WVIAC Championships | 1500m | 4:12.87 | 11th · 2nd on team | 105.1 | -0.028 | |
| 2010-04-24 | Race results → | 1500m | 4:07.69 | 20th · 1st on team | — | — | |
| 2010-04-17 | Ed Fry Invitational | 800m | 2:06.99 | 26th · 3rd on team | 102.0 | -0.022 | |
| 2010-04-10 | Bennie Benson Memorial Invitational | 1500m | 4:11.31 | 3rd · 2nd on team | 104.6 | -0.033 | |
| 2010-04-10 | Bennie Benson Memorial Invitational | 5000m | 15:22.12 | 2nd · 2nd on team | 110.2 | -0.033 | ★PR SR RSR |
| 2010-03-27 | California (Pa.) Western PA Championships | 1500m | 4:07.35 | 2nd · 2nd on team | 107.4 | -0.023 | ★PR SR RSR |
| 2010-03-27 | California (Pa.) Western PA Championships | 800m | 2:02.21 | 10th · 2nd on team | 104.8 | -0.023 | ★PR SR |
| 2010-03-13 | CCU Invitational | 10-km | 32:40.66 | 2nd · 1st on team | 105.3 | -0.030 | ★PR SR RSR |
| 2010-03-13 | CCU Invitational | 1500m | 4:09.54 | 15th · 2nd on team | 106.5 | -0.030 | PR SR RSR |
| 2010-02-26 | Race results → | 5000m | 15:50.31 | 12th · 2nd on team | — | — | SR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 15:32.88 | 22nd · 1st on team | — | — | PR SR |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:03.98 | 28th · 1st on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:52.15 | 28th · 1st on team | — | — | ★PR SR |
| 2010-01-16 | Meet results → | Men's 3000 Meters | 9:47.95 | 21st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WVIAC Championships | 5000m | 16:30.66 | 10th · 1st on team | 102.4 | -0.028 | |
| 2009-05-02 | WVIAC Championships | 10-km | 34:00.32 | 4th · 1st on team | 99.8 | -0.028 | |
| 2009-04-25 | Saint Francis Red Flash Open | 800m | 2:08.44 | 22nd · 3rd on team | 98.8 | -0.036 | PR SR |
| 2009-04-15 | Race results → | 1500m | 4:20.39 | 7th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 5000m | 16:15.05 | 28th · 1st on team | — | — | |
| 2009-03-28 | California (Pa.) Western PA Championships | 10-km | 33:19.43 | 2nd · 1st on team | 103.2 | -0.023 | PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 9:21.12 | 26th · 1st on team | 102.3 | -0.030 | PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 5000m | 15:36.77 | 11th · 1st on team | 107.6 | -0.030 | PR SR RSR |
| 2009-02-21 | Meet results → | Men's 3000 Meters | 9:07.8 | 33rd · 1st on team | — | — | PR SR |