Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 37:31.8 | 136th · 5th on team | 101.2 | -0.078 | ★CR SR CSR |
| 2010-11-06 | Cedar Creek State Park | 8000m | 30:11 | 51st · 6th on team | 102.8 | -0.074 | ★CR CSR RSR |
| 2010-10-23 | Pleasant Ridge Park | 8000m | 31:29.8 | 48th · 6th on team | 98.0 | -0.079 | ★CR CSR |
| 2010-10-09 | Schenley Park | 8000m | 29:52.6 | 116th · 6th on team | 99.0 | -0.125 | SR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:52 | 203rd · 6th on team | 93.6 | -0.142 | ★CR SR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 31:39 | 252nd · 4th on team | 90.9 | -0.138 | CSR |
| 2010-09-04 | Seton Hill University | 8000m | 31:11.7 | 17th · 6th on team | 100.6 | -0.060 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 35:18 | 87th · 4th on team | 104.8 | -0.107 | |
| 2009-10-24 | Waco farm | 8000m | 31:00.2 | 25th · 5th on team | 104.3 | -0.043 | |
| 2009-10-10 | Waco farm | 8000m | 30:28.6 | 8th · 3rd on team | 106.1 | -0.043 | ★CR CSR |
| 2009-09-19 | Mansfield University | 10000m | 34:41.6 | 28th · 5th on team | 106.6 | -0.107 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Willowbrook Golf Course | 8000m | 29:03 | 24th · 6th on team | 105.2 | -0.096 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 35:57 | 84th · 2nd on team | 105.9 | -0.082 | PR ★CR SR CSR |
| 2008-10-25 | Wheeling Park | 8000m | 29:18 | 18th · 3rd on team | 106.9 | -0.074 | ★CR CSR |
| 2008-10-11 | Schenley Park | 8000m | 28:30.9 | 62nd · 3rd on team | 104.1 | -0.125 | CSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:37 | 68th · 2nd on team | 107.2 | -0.122 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-19 | Notre Dame Burke Memorial Golf Course | 8000m | 29:02 | 165th · 3rd on team | 100.5 | -0.138 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Schenley Park | 8000m | 28:20.9 | 89th · 3rd on team | 103.6 | -0.125 | PR ★CR R SR CSR RSR |
| 2007-09-14 | Notre Dame Burke Memorial Golf Course | 8000m | 28:29 | 142nd · 4th on team | 101.7 | -0.138 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-17 | Meet results → | Men's 1500 Meters | 4:55.12 | 3rd · 1st on team | — | — | |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:40.02 | 47th · 2nd on team | — | — | ★PR SR |
| 2011-03-12 | CCU Invitational | 3000m | 10:36.63 | 48th · 3rd on team | 90.5 | -0.030 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Race results → | 3ksteeple | 10:55.29 | 18th · 1st on team | — | — | SR |
| 2010-04-17 | Ed Fry Invitational | 3ksteeple | 11:17 | 7th · 1st on team | — | -0.022 | |
| 2010-04-10 | Bennie Benson Memorial Invitational | 3ksteeple | 10:55.58 | 4th · 2nd on team | — | -0.033 | SR |
| 2010-04-10 | Bennie Benson Memorial Invitational | 800m | 2:15.17 | 14th · 3rd on team | 93.8 | -0.033 | SR |
| 2010-03-27 | California (Pa.) Western PA Championships | 5000m | 17:16.9 | 23rd · 3rd on team | 98.7 | -0.023 | RSR |
| 2010-03-13 | CCU Invitational | 3000m | 10:08.34 | 41st · 2nd on team | 95.0 | -0.030 | |
| 2010-03-13 | CCU Invitational | 3ksteeple | 11:18.12 | 26th · 2nd on team | — | -0.030 | SR |
| 2010-02-20 | Race results → | 3000m | 9:51.98 | 46th · 4th on team | — | — | SR |
| 2010-02-13 | Bucknell Winter Classic | 5000m | 17:09.72 | 31st · 2nd on team | 98.4 | -0.043 | SR RSR |
| 2010-02-05 | Race results → | 3000m | 9:56.9 | 19th · 3rd on team | — | — | SR |
| 2010-01-22 | Robert Morris Invitational | 1mile | 5:01.02 | 16th · 6th on team | 94.7 | -0.033 | ★PR SR RSR |
| 2010-01-16 | Doug Raymond Invitational | 3000m | 10:09.16 | 27th · 2nd on team | 94.2 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | WVIAC Championships | 3ksteeple | 10:49.97 | 6th · 1st on team | — | -0.028 | ★PR SR |
| 2009-04-25 | Saint Francis Red Flash Open | 5000m | 16:56.82 | 16th · 1st on team | 101.2 | -0.036 | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 17:05.29 | 8th · 1st on team | — | — | |
| 2009-04-15 | Race results → | 3ksteeple | 10:58.47 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | W&J Invitational | 5000m | 17:51.88 | 23rd · 2nd on team | 95.5 | -0.022 | |
| 2009-03-28 | California (Pa.) Western PA Championships | 1500m | 4:22.83 | 21st · 2nd on team | 101.4 | -0.023 | ★PR SR RSR |
| 2009-03-28 | California (Pa.) Western PA Championships | 800m | 2:14.88 | 28th · 3rd on team | 95.4 | -0.023 | ★PR SR |
| 2009-03-14 | Coastal Carolina University Invitational | 3000m | 9:49.74 | 37th · 2nd on team | 97.3 | -0.030 | ★PR SR RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 5000m | 17:04.22 | 29th · 2nd on team | 98.4 | -0.030 | PR SR RSR |
| 2009-01-24 | Meet results → | Men's 5000 Meters | 18:03.02 | 5th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | Meet results → | Men's 3000 Meters | 10:20.37 | 32nd · 2nd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 5000m | 17:06.55 | 27th · 2nd on team | — | — | PR SR |