Racecast

James Shugart

McMinnville (OR) · 10 · Compare head to head

Athlete rating 119.8 2019 XC season
Best race 127.6 XC
Races 61
Seasons 5 2015 — 2019

RankedNation #18955·OR #371·OR D6A #2261·6A-3 PACIFIC #44·Team #8 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 17 races in 2018

Rating scale ?

Cross Country

2019 XC 116.0

McMinnville (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Lane Community College 5000m 17:04.2 116th · 6th on team 121.7 +0.012 ★PR ★CR SR CSR RSR
2019-10-30 Joe Dancer Park 5000m 17:30.8 26th · 6th on team 119.0 +0.011 PR ★CR SR CSR
2019-10-23 Forest Grove High School 5000m 17:44 6th · 2nd on team 121.0 +0.035 PR ★CR SR CSR RSR
2019-10-09 Joe Dancer Park 5000m 18:04 5th · 4th on team 115.7 +0.011
2019-10-04 Joe Dancer Park 5000m 17:57.2 31st · 5th on team 116.2 +0.011 PR CR SR CSR RSR
2019-09-25 Sherwood HS 5000m 18:01.9 19th · 6th on team 115.2 -0.001 PR ★CR SR CSR
2019-09-14 Lane Community College 5000m 18:13.9 19th · 1st on team 116.0 +0.012 PR CR SR CSR RSR
2019-09-07 Western Oregon University 5000m 19:21.9 68th · 2nd on team 107.1 +0.013 ★CR SR CSR
2019-08-30 Wilsonville HS 3000m 10:25.2 35th · 2nd on team 111.7 +0.000 ★PR ★CR SR CSR RSR

2018 XC 107.1

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-24 Joe Dancer Park 5000m 18:35.1 11th · 3rd on team 111.6 +0.011 PR CR SR CSR RSR
2018-10-10 Sherwood HS 5000m 18:49.6 3rd · 2nd on team 110.0 -0.001 PR CR SR CSR RSR
2018-10-05 Joe Dancer Park 5000m 19:15 41st · 9th on team 108.6 +0.011 PR CR SR CSR RSR
2018-09-26 Glencoe HS 5000m — — — +0.006 ★CR CSR
2018-09-21 Meriwether National Golf Club 5000m 19:16 72nd · 6th on team 108.2 +0.006 PR ★CR SR CSR RSR
2018-09-12 Joe Dancer Park 5000m 20:07.7 19th · 12th on team 103.7 +0.011 PR CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 11:29.6 44th · 2nd on team 100.2 +0.000 CR SR CSR RSR

2017 XC 118.3

McMinnville Track (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Woodland Park 4000m 15:37.2 63rd · 2nd on team 123.7 +0.026 ★PR ★CR SR CSR
2017-11-11 Corban University 2414m 16:06.1 25th · 2nd on team — — ★PR ★CR SR CSR
2017-10-29 Western Oregon University 3000m 11:01.7 37th · 4th on team 126.3 +0.008 PR ★CR SR CSR
2017-10-20 Bush Park 3000m 11:10.7 10th · 4th on team 127.6 +0.015 PR ★CR ★R SR CSR RSR
2017-10-12 Avery Park 3000m 11:59.4 60th · 6th on team 120.7 +0.024 PR ★CR R SR CSR RSR
2017-09-26 Jefferson HS 3000m 12:41 29th · 7th on team 117.5 +0.067 ★CR R CSR RSR
2017-09-22 Joe Dancer Park 3000m 12:05.9 27th · 6th on team 117.1 +0.023 PR ★CR R SR CSR RSR
2017-09-09 Western Oregon University 3000m 13:50.8 34th · 10th on team 100.9 +0.008 SR CSR
2017-09-02 The Hydrangea Ranch 3000m 14:36.1 23rd · 7th on team 112.2 +0.162 ★CR R SR CSR RSR

2016 XC 107.6

Duniway (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-23 Western Oregon University 3000m 12:46.4 147th · 11th on team 109.3 +0.008 PR CR R SR CSR RSR
2016-10-13 Avery Park 3000m 13:43.5 37th · 3rd on team 107.3 +0.024 CR CSR RSR
2016-09-24 Portland Meadows Race Track 3000m 13:02.3 177th · 12th on team 107.3 +0.009 PR ★CR SR CSR RSR
2016-09-15 Wortman Park 3000m 13:51.8 41st · 5th on team 106.4 +0.053 ★CR SR CSR RSR

2015 XC 104.2

Duniway (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-25 Hidden Creek Polo Grounds 2735m 13:10.1 93rd · 1st on team — — ★PR ★CR SR CSR
2015-10-16 Joe Dancer Park 3000m 13:29.7 109th · 11th on team 105.9 +0.023 CR CSR
2015-09-26 Portland Meadows Race Track 3000m 13:26.2 159th · 12th on team 104.6 +0.009 PR CR SR CSR
2015-09-24 Wortman Park 2000m 8:38 13th · 3rd on team 108.7 +0.030 ★PR ★CR R SR CSR RSR
2015-09-17 Crystal Lake Sports Park 3000m 14:54.6 119th · 16th on team 97.5 +0.046 PR ★CR R SR CSR RSR

Track & Field

2019 TF 107.4

McMinnville (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Pacific League Novice Meet 1500m 4:44.14 10th · 2nd on team 111.9 -0.039 ★PR SR RSR
2019-05-08 The Frontier Meet 3000m 10:40.15 5th · 3rd on team 106.9 -0.044
2019-05-01 McMinnville @ Sherwood 3000m 10:27.11 1st · 1st on team 109.7 -0.039
2019-04-24 Liberty at McMinnville 1500m 4:51.41 3rd · 3rd on team 108.6 -0.038
2019-04-17 McMinnville @ Century 1500m 4:50.79 5th · 3rd on team 109.3 -0.036 PR SR
2019-04-10 Glencoe at McMinnville 800m 2:24.12 1st · 1st on team 105.9 -0.038 ★PR SR
2019-03-21 Jim Barks/Grizzly Bear Open 3000m 10:22.77 8th · 5th on team 110.0 -0.038 ★PR SR RSR
2019-03-19 Newberg @ McMinnville 1500m 4:52.67 3rd · 2nd on team 108.3 -0.035 PR SR RSR
2019-03-14 McMinnville Mini-Meet (Intrasquad) 1mile 5:26.2 10th · 10th on team 104.5 -0.035 ★PR SR RSR
2019-03-14 McMinnville Mini-Meet (Intrasquad) 800m 2:26.48 10th · 10th on team 102.9 -0.035 PR SR
2019-03-01 1 Mile Time Trial 1mile 5:31 12th · 12th on team 103.9 -0.035 PR SR RSR

2018 TF 121.1

Duniway (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-15 MVCC @ Linus Pauling 3000m 10:46.49 10th · 2nd on team 124.0 -0.036 PR SR RSR
2018-05-02 MVCC @ Cascade with Dallas, Duniway and Silverton 1500m 5:03.97 4th · 3rd on team 122.8 -0.035
2018-04-26 Patton vs. Duniway 1500m 5:03.33 3rd · 2nd on team 123.4 -0.035 PR SR RSR
2018-04-20 McMinnville Invitational 1500m 5:05.33 6th · 3rd on team 121.7 -0.039 PR SR RSR
2018-04-17 MVCC @ Talmadge 800m 2:32.4 6th · 4th on team 118.8 -0.041 PR SR
2018-04-12 MVCC @ Forest Grove HS (Molalla, Duniway, Neil Armstrong) 1500m 5:13.33 5th · 2nd on team 119.3 -0.039 PR SR RSR
2018-04-12 MVCC @ Forest Grove HS (Molalla, Duniway, Neil Armstrong) 400m 1:07.39 4th · 3rd on team — -0.039 ★PR SR
2018-04-05 MVCC @ Duniway (Neil Armstrong, North Marion) 1500m 5:16.6 3rd · 2nd on team 117.9 -0.035 PR SR RSR

2017 TF 107.1

Duniway (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-02 Duniway vs. Patton 400m 1:13.18 9th · 3rd on team — -0.039 PR SR
2017-05-02 Duniway vs. Patton 1500m 5:35.1 14th · 7th on team 110.4 -0.039 PR R SR RSR
2017-04-19 MVCC Cascade with North Marion & Duniway 1500m 5:55.3 7th · 3rd on team 104.9 -0.035
2017-04-19 MVCC Cascade with North Marion & Duniway 400m 1:16.34 9th · 5th on team — -0.035
2017-04-11 MVCC @ Cheldelin 1500m 5:42.5 21st · 4th on team 108.4 -0.036 PR SR RSR
2017-04-11 MVCC @ Cheldelin 400m 1:17.02 19th · 6th on team — -0.036
2017-04-06 N. Marion, Sweet Home, Santiam C. @ Duniway 400m 1:14.83 4th · 4th on team — -0.039 PR SR
2017-04-06 N. Marion, Sweet Home, Santiam C. @ Duniway 1500m 5:53.5 7th · 4th on team 104.9 -0.039 PR SR RSR