Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Riverside Park | 5000m | 19:57 | 10th · 3rd on team | 106.7 | -2.9% | |
| 2009-10-24 | Riverside Park | 5000m | 19:51.4 | 51st · 3rd on team | 106.2 | -2.9% | CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 5000m | 19:32 | 50th · 2nd on team | 109.0 | -2.4% | |
| 2009-10-03 | EP Tom Sawyer State Park | 5000m | 19:29.6 | 133rd · 2nd on team | 110.6 | -1.8% | ★CR ★R CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 5000m | 19:23.5 | 38th · 3rd on team | 109.7 | -2.4% | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Ridge Point Community Church | 5000m | 20:18 | 20th · 2nd on team | 108.5 | +1.0% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Aquinas College | 5000m | 19:50.2 | 15th · 2nd on team | 108.6 | -1.3% | ★CR SR CSR RSR |
| 2008-10-25 | Aquinas College | 5000m | 20:01 | 74th · 2nd on team | 107.2 | -1.3% | CR SR CSR RSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 21:15 | 83rd · 6th on team | 103.5 | +0.4% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Riverside Park | 5000m | 19:41 | 39th · 5th on team | 108.0 | -2.9% | PR ★CR SR CSR |
| 2007-10-13 | Manchester University | 5000m | 19:49 | 12th · 3rd on team | 107.6 | -1.5% | PR ★CR SR CSR |
| 2007-09-07 | Riverside Park | 5000m | 19:57 | 24th · 3rd on team | 106.0 | -2.9% | PR CR SR CSR |
| 2007-09-01 | Ridge Point Community Church | 5000m | 20:08 | 8th · 3rd on team | 110.2 | +1.0% | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Indiana Wesleyan University | 5000m | 20:50 | 65th · 6th on team | 102.7 | -2.6% | ★CR CSR |
| 2006-09-08 | Riverside Park | 5000m | 20:23 | 33rd · 4th on team | 104.6 | -2.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | marathon | 3:18 | 6th · 1st on team | — | +0.2% | ★PR SR |
| 2010-05-27 | Meet results → | Women's Marathon | 3:18:10.9 | 6th · 1st on team | — | — | ★PR SR |
| 2010-05-12 | WHAC Championships | 10-km | 40:14.11 | 5th · 2nd on team | 105.0 | -0.3% | |
| 2010-05-12 | WHAC Championships | 5000m | 19:41.56 | 14th · 3rd on team | 106.3 | -0.3% | |
| 2010-05-07 | Meet results → | Women's 10,000 Meters | 40:14.11 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-05-07 | Meet results → | Women's 5000 Meters | 19:41.56 | 14th · 3rd on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 10-km | 39:44.96 | 33rd · 1st on team | — | — | ★PR SR |
| 2010-03-13 | CCU Invitational | 10-km | 41:13.87 | 13th · 1st on team | 102.3 | +0.2% | SR |
| 2010-02-20 | WHAC Championship | 5000m | 19:00.85 | 2nd · 1st on team | 110.5 | 0.0% | ★PR SR RSR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 19:17.71 | 27th · 2nd on team | 106.5 | -1.2% | |
| 2010-01-30 | Findlay Classic | 3000m | 11:08.5 | 7th · 2nd on team | 104.4 | -0.5% | ★PR SR RSR |
| 2010-01-30 | Findlay Classic | 5000m | 19:10.49 | 6th · 2nd on team | 108.9 | -0.5% | PR SR RSR |
| 2010-01-15 | Race results → | 5000m | 19:33.6 | 3rd · 1st on team | — | — | PR SR |
| 2010-01-08 | Laker Early Bird | 3000m | 11:10.99 | 7th · 3rd on team | 102.5 | -1.2% | PR SR RSR |
| 2009-12-04 | Meet results → | Women's 3000 Meters | 12:04.27 | 3rd · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | WHAC Chapionship. | 10-km | 41:49.4 | 4th · 2nd on team | 99.8 | +0.8% | |
| 2009-04-25 | Hillsdale College Gina Relays | 10-km | 41:42.81 | 17th · 1st on team | 103.2 | -0.6% | RSR |
| 2009-03-14 | Coastal Carolina University Invitational | 10-km | 41:03.61 | 4th · 2nd on team | 99.8 | +0.2% | PR SR RSR |
| 2009-02-21 | Race results → | 5000m | 20:30.26 | 7th · 2nd on team | — | — | SR |
| 2009-02-21 | Race results → | 3000m | 12:34.04 | 11th · 4th on team | — | — | PR SR |
| 2009-01-30 | Meet results → | Women's 3000 Meters | 11:26.97 | 11th · 2nd on team | — | — | ★PR SR |
| 2009-01-30 | Meet results → | Women's 3000 Meters | 11:26.97 | 11th · 2nd on team | — | — | |
| 2009-01-30 | Meet results → | Women's 5000 Meters | 20:18.26 | 11th · 2nd on team | — | — | SR |
| 2009-01-30 | Meet results → | Women's 5000 Meters | 20:18.26 | 11th · 2nd on team | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 20:11.22 | 54th · 1st on team | 102.7 | -0.6% | PR SR RSR |
| 2008-04-12 | Race results → | 5000m | 20:56.16 | 36th · 2nd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 10-km | 43:52 | 8th · 3rd on team | — | — | PR SR |
| 2008-02-01 | Meet results → | Women's 3000 Meters | 11:33.17 | 9th · 2nd on team | — | — | PR SR |
| 2008-02-01 | Meet results → | Women's Mile | 6:02.53 | 13th · 4th on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Women's 3000 Meters | 11:33.86 | 19th · 2nd on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Women's 5000 Meters | 20:00.42 | 15th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Women's 5000 Meters | 20:07.5 | 33rd · 4th on team | — | — | PR SR |