Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Golden Gate Park | 8000m | 26:16 | 5th · 4th on team | 107.3 | -0.160 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 35:16 | 169th · 7th on team | 104.3 | -0.115 | SR CSR |
| 2009-10-17 | Baylands Park | 8000m | 25:49 | 52nd · 6th on team | 107.5 | -0.174 | ★PR ★CR SR CSR |
| 2009-10-03 | University of California, Davis | 8000m | 26:06.2 | 8th · 2nd on team | 113.3 | -0.126 | ★CR SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 21:35 | 51st · 13th on team | 105.9 | -0.147 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 33:29.1 | 152nd · 5th on team | 107.6 | -0.137 | ★PR ★CR SR CSR |
| 2008-11-01 | Crystal Springs | 8000m | 27:32 | 13th · 5th on team | 106.1 | -0.132 | CSR |
| 2008-10-25 | Shoreline Amphitheatre | 7242m | 23:25 | 2nd · 2nd on team | 121.6 | -0.072 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Baylands Park | 8000m | 26:15 | 63rd · 6th on team | 106.7 | -0.174 | CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:32 | 162nd · 7th on team | 103.2 | -0.164 | CSR |
| 2008-09-12 | Pier Park | 8000m | 27:24.5 | 36th · 9th on team | 110.1 | -0.110 | ★CR R CSR RSR |
| 2008-08-30 | Golden Gate Park | 8000m | 27:08 | 7th · 7th on team | 105.2 | -0.160 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 34:22.2 | 151st · 6th on team | 107.9 | -0.115 | PR ★CR SR CSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 26:47.6 | 29th · 6th on team | — | — | ★CR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 26:48 | 14th · 6th on team | 109.8 | -0.132 | ★CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 26:18 | 62nd · 6th on team | 105.7 | -0.174 | CR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 26:02 | 112th · 4th on team | 109.0 | -0.164 | ★CR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 25:50 | 54th · 4th on team | 110.0 | -0.159 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Golden Gate Park | 8000m | 26:22 | 3rd · 3rd on team | 108.3 | -0.160 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 1500 Meters | 4:07 | 1st · 1st on team | — | — | SR |
| 2011-04-16 | Woody Wilson Classic | 1500m | 4:08.16 | 22nd · 7th on team | 106.3 | -0.036 | SR |
| 2011-04-09 | Chico Twilight Invite | 800m | 2:03.68 | 10th · 1st on team | 102.9 | -0.036 | |
| 2011-04-09 | Chico Twilight Invite | 1500m | 4:13.26 | 9th · 3rd on team | 104.1 | -0.036 | |
| 2011-04-08 | Chico Distance Carnival | 800m | 2:03.68 | 19th · 5th on team | 103.0 | -0.036 | |
| 2011-04-08 | Chico Distance Carnival | 1500m | 4:13.26 | 6th · 6th on team | 104.1 | -0.036 | |
| 2011-04-02 | Johnny Mathis Invitational | 800m | 2:04.77 | 7th · 7th on team | 101.7 | -0.041 | |
| 2011-04-02 | Johnny Mathis Invitational | 1500m | 4:10.49 | 8th · 8th on team | 105.0 | -0.041 | SR |
| 2011-03-25 | SF State Distance Carnival | 5000m | 16:12.67 | 82nd · 4th on team | 103.1 | -0.041 | SR |
| 2011-03-05 | Kim Duyst Invitational | 800m | 1:59.49 | 11th · 3rd on team | 106.5 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | CSUS Twilight | 1500m | 4:11.63 | 9th · 4th on team | 104.5 | -0.035 | |
| 2010-05-08 | Sacramento State Open | 5000m | 15:44.97 | 23rd · 3rd on team | 107.1 | -0.036 | RSR |
| 2010-05-08 | Sacramento State Open | 800m | 1:58.27 | 10th · 1st on team | 107.4 | -0.036 | ★PR SR RSR |
| 2010-04-17 | Race results → | 1500m | 4:04.67 | 10th · 3rd on team | — | — | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 15:23.83 | 21st · 2nd on team | — | — | ★PR SR |
| 2010-04-02 | Meet results → | Men's 1500 Meters | 4:06.95 | 12th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 5000 Meters | 15:38.53 | 47th · 2nd on team | — | — | ★PR SR |
| 2010-03-20 | Meet results → | Men's 1500 Meters | 4:13.19 | 28th · 4th on team | — | — | PR SR |
| 2010-03-13 | Aggie Open | 1500m | 4:14.38 | 26th · 4th on team | 103.7 | -0.036 | PR SR RSR |
| 2010-03-06 | Meet results → | Men's 800 Meters | 2:02.32 | 21st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-17 | Bryan Clay Invitational | 5000m | 16:05.63 | 24th · 3rd on team | 103.6 | -0.051 | |
| 2009-03-14 | Race results → | 2miles | 10:03.26 | 8th · 3rd on team | — | — | SR |
| 2009-03-07 | Meet results → | Men's 5000 Meters | 15:40.9 | 23rd · 4th on team | — | — | PR SR |
| 2009-03-07 | Gator Preview | 5000m | 15:40.4 | 4th · 4th on team | 107.3 | -0.041 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Usf Scu Dual | 3000m | 8:59.59 | 1st · 1st on team | 106.8 | -0.032 | ★PR SR RSR |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 16:11.41 | 19th · 4th on team | — | — | PR SR |
| 2008-04-04 | Meet results → | Men's 1500 Meters | 4:17.24 | 19th · 4th on team | — | — | PR SR |
| 2008-03-29 | Sf State Distance Carnival | 2miles | 9:56 | 2nd · 2nd on team | 103.8 | -0.041 | ★PR SR RSR |
| 2008-03-22 | Meet results → | Men 5000m Run Section A | 16:33.03 | 18th · 3rd on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men 5000m Run Section A | 16:33.03 | 18th · 3rd on team | — | — |