Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Baylands Park | 8000m | 26:43 | 98th · 13th on team | 105.4 | -0.012 | CSR |
| 2009-10-09 | Golden Gate Park | 8000m | 26:41.4 | 28th · 2nd on team | 107.7 | +0.005 | ★CR SR CSR RSR |
| 2009-09-12 | Granite Park | 6437m | 21:29 | 48th · 11th on team | 104.8 | -0.009 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 34:40 | 163rd · 6th on team | 105.5 | +0.035 | ★CR SR CSR |
| 2008-11-01 | Crystal Springs | 8000m | 27:39 | 16th · 6th on team | 106.1 | +0.029 | CSR |
| 2008-10-18 | Baylands Park | 8000m | 26:06 | 51st · 5th on team | 108.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 27:21 | 146th · 6th on team | 105.3 | -0.000 | CSR |
| 2008-09-13 | Granite Park | 6437m | 21:12 | 25th · 1st on team | 107.0 | -0.009 | ★PR ★CR SR CSR |
| 2008-08-30 | Golden Gate Park | 8000m | 26:43 | 5th · 5th on team | 108.4 | +0.005 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 34:27.5 | 152nd · 7th on team | 108.9 | +0.058 | ★PR ★CR SR CSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 26:49.8 | 30th · 7th on team | — | — | ★CR CSR |
| 2007-10-27 | Crystal Springs | 8000m | 26:50 | 15th · 7th on team | 110.2 | +0.029 | ★CR R CSR RSR |
| 2007-10-13 | Baylands Park | 8000m | 26:14 | 54th · 5th on team | 107.6 | -0.012 | PR CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 26:35 | 159th · 6th on team | 108.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-09-01 | Golden Gate Park | 8000m | 27:05 | 8th · 8th on team | 106.9 | +0.005 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Stanford University Golf Course | 8000m | 28:00 | 163rd · 4th on team | 103.7 | -0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | CSUS Twilight | 800m | 2:00.08 | 9th · 1st on team | 106.2 | -0.029 | |
| 2010-04-24 | Brutus Hamilton Invitational | 800m | 1:55.61 | 16th · 3rd on team | 109.5 | -0.036 | SR RSR |
| 2010-04-17 | Race results → | 800m | 2:05.18 | 17th · 3rd on team | 101.4 | — | |
| 2010-04-10 | Race results → | 800m | 1:58.71 | 19th · 3rd on team | 106.9 | — | SR |
| 2010-04-02 | Meet results → | Men's 800 Meters | 2:06.2 | 22nd · 5th on team | 100.6 | — | |
| 2010-03-26 | Meet results → | Men's 400 Meters | 51.79 | 8th · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 800 Meters | 2:00 | 49th · 3rd on team | 105.8 | — | ★PR SR |
| 2010-03-20 | Race results → | 800m | 2:03.09 | 25th · 4th on team | 103.1 | — | SR |
| 2010-03-06 | Race results → | 1500m | 4:05.66 | 7th · 1st on team | 107.0 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Oxy Invite | 1500m | 4:12.18 | 30th · 4th on team | 104.1 | -0.041 | |
| 2009-05-09 | Oxy Invite | 800m | 1:56.76 | 27th · 1st on team | 108.4 | -0.041 | |
| 2009-04-25 | Race results → | 1500m | 4:04.13 | 18th · 2nd on team | 107.8 | — | |
| 2009-04-17 | Bryan Clay Invitational | 1500m | 4:04.06 | 20th · 3rd on team | 106.3 | -0.048 | |
| 2009-04-11 | Race results → | 1500m | 4:16.16 | 19th · 5th on team | 102.7 | — | |
| 2009-04-04 | Johnny Mathis Invitational | 800m | 1:54.34 | 1st · 1st on team | 110.5 | -0.038 | ★PR ★R SR RSR |
| 2009-03-27 | Race results → | 1500m | 3:59.38 | 4th · 1st on team | 109.9 | — | ★PR SR RSR |
| 2009-03-14 | Race results → | 1500m | 4:07.69 | 16th · 2nd on team | 106.2 | — | |
| 2009-03-07 | Gator Preview | 1500m | 4:04.31 | 3rd · 1st on team | 107.2 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Usf Scu Dual | 1500m | 4:00.22 | 1st · 1st on team | 110.1 | -0.031 | PR SR RSR |
| 2008-04-26 | Brutus Hamilton Invitational | 1500m | 4:11.7 | 22nd · 2nd on team | 104.5 | -0.036 | |
| 2008-04-19 | Woody WIlson Classic | 800m | 4:02.3 | 3rd · 2nd on team | 52.6 | -0.034 | |
| 2008-04-12 | Race results → | 5000m | 15:43.34 | 10th · 1st on team | 106.8 | — | ★PR SR |
| 2008-04-04 | Chabot Relays | 1500m | 4:06.59 | 2nd · 2nd on team | 107.3 | -0.031 | PR SR RSR |
| 2008-03-29 | Sf State Distance Carnival | 2miles | 9:43.6 | 1st · 1st on team | 106.2 | -0.038 | ★PR SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:12.98 | 45th · 3rd on team | 104.2 | — | SR |
| 2008-03-22 | Meet results → | Men's 1500 Meters | 4:12.98 | 45th · 3rd on team | 104.2 | — | |
| 2008-03-22 | Hornet Invitational | 1500m | 4:13 | 2nd · 2nd on team | 104.6 | -0.032 | SR |
| 2008-03-01 | West Coast Track Challenge | 800m | 1:59.92 | 1st · 1st on team | 106.9 | -0.027 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-30 | Cal Nevada Championships | 1500m | 4:06.95 | 15th · 2nd on team | 106.3 | -0.034 | PR R SR RSR |
| 2007-03-24 | Meet results → | Men's 1500 Meters | 4:12.75 | 31st · 2nd on team | 103.8 | — | ★PR R SR RSR |