Racecast

Lindsey Viltrakis

Stanislaus State (CA) · Sr · NCAA DIIWESTCCAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.3 2009 TF season
Best race 109.2 XC
Races 23
Seasons 6 2004 — 2009

RankedNation #5439·NCAA DII #1132·WEST #1484·CCAA #103·CA #509·Team #11 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 10 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 105.5

Stanislaus State (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 UC San Diego 6000m 25:51.4 103rd · 4th on team 103.7 +1.1%
2008-10-25 Glen Helen Regional Park 6000m 24:26.2 35th · 3rd on team 109.2 0.0% ★PR ★CR ★R SR CSR RSR
2008-10-11 UC San Diego 6000m 24:33.7 42nd · 4th on team 108.7 +1.1% PR ★CR R SR CSR RSR
2008-09-27 Stanford University Golf Course 6000m 26:10 234th · 6th on team 100.7 -0.8% CSR
2008-09-20 Glen Helen Regional Park 6000m 24:54 31st · 5th on team 105.3 0.0% PR CR R SR CSR RSR

2007 XC 98.8

Stanislaus State (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Eagle Island State Park 6000m 25:24 138th · 6th on team 98.7 -4.9% ★CR CSR
2007-10-20 California State University, Stanislaus 6000m 25:23.4 73rd · 6th on team 101.4 -2.7% PR ★CR SR CSR RSR
2007-09-29 Stanford University Golf Course 6000m 26:59 205th · 5th on team 97.2 -0.8% SR CSR
2007-09-22 Eagle Island State Park 5000m 22:00 97th · 7th on team 98.0 +0.4% ★PR ★CR SR CSR RSR

2004 XC 102.0

Stanislaus State (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-11-06 Lake Padden 6000m 26:43 108th · 6th on team 100.8 +0.5% ★CR CSR
2004-09-25 Stanford University Golf Course 6000m 25:41 118th · 6th on team 103.3 -0.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 103.6

Stanislaus State (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 5000m 19:49.61 21st · 1st on team 104.7 —
2009-04-11 Race results → 5000m 19:44.98 11th · 1st on team 105.1 —
2009-04-04 ARC Invitational 1500m 5:18.78 12th · 6th on team 101.2 -0.8% ★PR SR
2009-03-14 Race results → 5000m 19:33.33 12th · 2nd on team 106.1 — ★PR SR RSR
2009-02-28 Race results → 3000m 11:29.68 12th · 2nd on team 101.0 — SR RSR

2008 TF 102.1

Stanislaus State (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-12 Race results → 5000m 20:12.42 15th · 1st on team 102.5 — PR SR
2008-03-22 Meet results → Women 5000m Run Section B 20:06.93 8th · 1st on team 102.9 — ★PR SR RSR
2008-03-22 Meet results → Women 5000m Run Section B 20:06.93 8th · 1st on team 102.9 —
2008-03-01 Meet results → Women's 3000 Meters 11:38.7 13th · 3rd on team 100.2 — ★PR SR RSR

2006 TF 99.3

Stanislaus State (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-31 Cal Nevada Championships 5000m 20:53.35 32nd · 6th on team 97.0 -0.4% PR SR
2006-03-25 Race results → 3000m 11:29.03 29th · 4th on team 101.5 — ★PR SR RSR

2005 TF —

Stanislaus State (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-03-26 Hornet Invite 3ksteeple 12:31.69 5th · 2nd on team — +0.4% ★PR SR