Racecast

Somow Yahya

Col. West (OH) · 10 · COLUMBUS CITYOH D1District XC · Compare head to head

Athlete rating 107.8 2015 XC season
Best race 112.0 TF
Races 6
Seasons 1 2015

RankedNation #74239·OH #2176·OH D1 #2044·COLUMBUS CITY #8·Team #1 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 3 races in 2014

Cross Country

2015 XC 108.9

Col. West (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 London Country Club 5000m 18:44.7 64th · 1st on team 109.3 -0.022 ★CR CSR RSR
2015-09-19 Three Creeks Metro Park 5000m 18:36.5 21st · 1st on team 109.0 -0.040 ★PR ★CR SR CSR RSR
2015-08-29 Whitehall Community Park 5000m 19:28.5 16th · 1st on team 108.2 +0.001 PR ★CR SR CSR RSR

Track & Field

2015 TF 110.1

Col. West (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 D1 Central, Dist 1 All results 1600m 5:13.98 36th · 1st on team 108.6 -0.039
2015-05-11 Columbus City League Championships 1600m 5:00.3 6th · 1st on team 112.0 -0.052 ★PR ★R SR RSR
2015-05-11 Columbus City League Championships 3200m 11:02.88 5th · 1st on team 109.8 -0.052 ★PR SR