Racecast

Ashley Beechan

Hemet (CA) · 12 · RAINCROSSCA D1CIF-SS D1 · Compare head to head

Athlete rating 130.8 2008 TF season
Best race 153.9 XC
Races 17
Seasons 3 2006 — 2008

RankedNation #843·CA #124·CA D1 #66·CIF-SS #35·CIF-SS D1 #57·RAINCROSS #2·Team #2 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 12 races in 2007

Cross Country

2007 XC 147.9

Hemet (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Mt. San Antonio College 4715m 18:08 1st · 1st on team 153.9 +0.129 ★PR ★CR ★R SR CSR RSR
2007-11-10 Mt. San Antonio College 4715m 18:09 1st · 1st on team 153.6 +0.129 PR CR R SR CSR RSR
2007-11-01 Paloma Valley High School 4828m 18:34 1st · 1st on team 147.8 +0.083 ★CR CSR
2007-10-20 Mt. San Antonio College 4715m 18:32 4th · 1st on team 150.0 +0.129 PR CR R SR CSR RSR
2007-10-11 Hemet High School 4828m 18:14 1st · 1st on team 148.8 +0.062 ★CR CSR RSR
2007-10-06 Cucamonga-Guasti Regional Park 4828m 18:06.2 1st · 1st on team 143.9 +0.028 ★PR ★CR SR CSR
2007-09-29 Yucaipa 4828m 19:02 1st · 1st on team 140.4 +0.060 ★CR CSR
2007-09-22 Hemet High School 4828m 18:29 1st · 1st on team 145.4 +0.062 CR SR CSR
2007-09-15 Morley Field Sports Complex 4345m 16:01 2nd · 1st on team 146.8 +0.043 ★PR ★CR SR CSR
2007-09-13 Perris High School 4828m 18:55 1st · 1st on team 148.4 +0.105 ★CR CSR RSR
2007-09-08 Laguna Hills HS 4828m 18:30 1st · 1st on team 148.0 +0.092 SR CSR RSR

2006 XC 144.6

Hemet (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-09-13 Perris High School 4828m 20:07 2nd · 2nd on team 139.5 +0.105 CR CSR
2006-09-09 Laguna Hills HS 4828m 18:26 1st · 1st on team 149.8 +0.092 PR ★CR R SR CSR RSR

Track & Field

2008 TF 130.8

Hemet (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 CIFSS Division 2 Finals 1600m 5:10.57 6th · 1st on team 130.8 -0.044 RSR
2008-05-10 Race results → 1600m 5:09.03 7th · 1st on team — — ★PR SR
2008-05-10 Race results → 3200m 11:38.72 16th · 1st on team — — ★PR SR
2008-04-12 Race results → 3200m 11:42.4 18th · 1st on team — — PR SR