Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:56 | 32nd · 1st on team | 124.4 | -0.013 | |
| 2017-08-26 | Great Meadow Park | 5000m | 16:23 | 5th · 1st on team | 126.7 | -0.013 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | McAlpine Creek Park | 5000m | 16:23.9 | 82nd · 15th on team | 127.7 | -0.015 | ★CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 17:16 | 63rd · 2nd on team | 120.1 | -0.013 | CR CSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 16:00 | 7th · 1st on team | 125.4 | -0.008 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:20 | 9th · 2nd on team | 122.1 | -0.008 | |
| 2016-10-15 | Pole Green Park | 5000m | 16:10 | 39th · 1st on team | 126.7 | -0.037 | ★PR ★CR SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:12 | 38th · 1st on team | 123.0 | -0.011 | PR ★CR SR CSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 15:47 | 5th · 1st on team | 128.7 | -0.008 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Burke Lake Park | 4795m | 16:58 | 17th · 1st on team | 119.1 | -0.008 | ★CR CSR |
| 2015-10-17 | Georgetown Prep | 5000m | 19:08 | 59th · 2nd on team | 111.9 | +0.023 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 17:28 | 11th · 1st on team | 119.6 | -0.001 | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:54 | 105th · 1st on team | 120.5 | +0.009 | PR ★CR SR CSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 16:29 | 33rd · 1st on team | 121.4 | -0.008 | PR CR R SR CSR RSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:00 | 7th · 1st on team | 118.4 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 6A State Championship | 1600m | 4:27.16 | 7th · 1st on team | 126.5 | -0.042 | SR |
| 2018-05-09 | National District Championship | 800m | 2:01.41 | 1st · 1st on team | 125.3 | -0.034 | |
| 2018-05-09 | National District Championship | 1600m | 4:32.22 | 2nd · 1st on team | 125.8 | -0.034 | |
| 2018-05-04 | Park View Twilight Classic | 800m | 2:00.9 | 2nd · 1st on team | 124.5 | -0.046 | ★PR SR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 9:50.4 | 10th · 1st on team | 124.5 | -0.046 | SR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 4:28.2 | 8th · 1st on team | 126.1 | -0.046 | SR |
| 2018-04-11 | National District Weekday Meet #3 | 800m | 2:01.47 | 1st · 1st on team | 125.2 | -0.032 | PR SR |
| 2018-04-07 | Crimson Tide Invitational | 1600m | 4:40.9 | 6th · 3rd on team | 120.2 | -0.045 | |
| 2018-04-07 | Crimson Tide Invitational | 3200m | 10:00.06 | 6th · 1st on team | 121.7 | -0.045 | SR |
| 2018-02-24 | VHSL Class 6A State Indoor Championships | 1600m | 4:30.41 | 9th · 1st on team | 126.2 | -0.034 | |
| 2018-02-12 | VHSL Group 6A Region C Championships | 3200m | 10:03.28 | 6th · 1st on team | 122.1 | -0.045 | SR |
| 2018-02-12 | VHSL Group 6A Region C Championships | 1600m | 4:29.59 | 3rd · 1st on team | 126.6 | -0.045 | SR |
| 2018-01-13 | Montgomery Invitational | 3200m | 10:07.74 | 12th · 1st on team | 121.2 | -0.045 | SR RSR |
| 2018-01-13 | Montgomery Invitational | 1mile | 4:30.99 | 3rd · 1st on team | 126.8 | -0.045 | ★PR SR RSR |
| 2017-12-16 | Howard County Winter Track Festival | 1600m | 4:41.32 | 10th · 1st on team | 120.9 | -0.045 | SR RSR |
| 2017-12-02 | DCIAA Indoor Open Invitational | 3200m | 10:11.83 | 1st · 1st on team | 120.2 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 3200m | 9:38.77 | 10th · 1st on team | 127.2 | -0.042 | RSR |
| 2017-06-03 | VHSL Group 5A State Championship | 1600m | 4:23.77 | 4th · 1st on team | 128.3 | -0.042 | ★PR SR RSR |
| 2017-05-24 | VHSL Group 5A North Regional | 1600m | 4:39.34 | 13th · 1st on team | 121.3 | -0.037 | |
| 2017-05-24 | VHSL Group 5A North Regional | 3200m | 9:36.53 | 4th · 1st on team | 126.7 | -0.037 | ★PR SR |
| 2017-04-21 | Wolverine Classic | 800m | 2:02.79 | 8th · 1st on team | 123.1 | -0.035 | PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:25.28 | 3rd · 1st on team | 126.7 | -0.046 | PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 2:07.35 | 25th · 1st on team | 117.4 | -0.046 | |
| 2017-04-08 | PR NOVA Invite | 3200m | 9:54.25 | 3rd · 1st on team | 122.6 | -0.046 | |
| 2017-04-01 | Crimson Tide Invitational | 800m | 2:03.78 | 4th · 1st on team | 121.4 | -0.045 | PR SR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 800m | 2:08.25 | 3rd · 1st on team | 118.2 | -0.032 | PR SR |
| 2017-03-22 | Conference 13 Weekday Meet #2 | 3200m | 9:47.86 | 1st · 1st on team | 125.8 | -0.032 | |
| 2017-03-18 | Brian Watkins Invitational | 3200m | 9:47.5 | 4th · 1st on team | 123.8 | -0.043 | PR SR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 3200m | 9:47.71 | 7th · 1st on team | 125.5 | -0.034 | PR SR RSR |
| 2017-02-25 | VHSL Group 5A Indoor State Championships | 1600m | 4:29.82 | 6th · 1st on team | 126.0 | -0.034 | PR SR RSR |
| 2017-02-13 | VHSL 5A North Regional Championships | 3200m | 9:58.1 | 3rd · 1st on team | 122.9 | -0.045 | SR |
| 2017-02-03 | 5A Conference 13 Championship | 1600m | 4:36.79 | 2nd · 1st on team | 124.4 | -0.022 | SR RSR |
| 2017-01-14 | Montgomery Invitational | 3200m | 10:35.84 | 9th · 1st on team | 115.6 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 5A State Championship | 3200m | 10:07.02 | 19th · 1st on team | 120.4 | -0.042 | |
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:34.77 | 6th · 1st on team | 123.5 | -0.034 | PR R SR RSR |
| 2016-05-11 | VHSL 5A Conference 13 | 3200m | 10:39.58 | 12th · 2nd on team | 114.3 | -0.034 | |
| 2016-05-07 | TC Williams Invitational | 1600m | 4:38.3 | 12th · 2nd on team | 121.3 | -0.037 | PR SR |
| 2016-04-30 | Cassel's XBC Track Experience | 3200m | 9:50.91 | 5th · 1st on team | 123.3 | -0.040 | PR R SR RSR |
| 2016-04-09 | Northern Virginia Invitational | 1600m | 4:40.17 | 11th · 1st on team | 120.5 | -0.046 | |
| 2016-04-09 | Northern Virginia Invitational | 3200m | 10:04.67 | 15th · 1st on team | 120.5 | -0.046 | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 10:10.24 | 8th · 2nd on team | 119.4 | -0.045 | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 4:45.65 | 15th · 1st on team | 117.6 | -0.045 | |
| 2016-02-27 | VHSL 5A Indoor State Championships | 1600m | 4:42.57 | 9th · 1st on team | 120.3 | -0.034 | |
| 2016-02-17 | VHSL Group 5A Northern Regional Championships | 1600m | 4:39.94 | 5th · 1st on team | 121.4 | -0.045 | PR R SR RSR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 4:49.98 | 6th · 1st on team | 119.6 | -0.015 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 5:05.11 | 24th · 3rd on team | 112.6 | -0.034 | PR R SR RSR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:08.34 | 19th · 1st on team | 109.5 | -0.044 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:11.51 | 21st · 1st on team | 108.2 | -0.046 | PR R SR RSR |