Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Portage West MS | 5000m | 22:22 | 48th · 3rd on team | 113.8 | -0.003 | ★CR SR CSR RSR |
| 2006-10-20 | US 131 Motorsports Park | 5000m | 22:32 | 10th · 3rd on team | 110.5 | -0.011 | ★CR SR CSR |
| 2006-10-17 | US 131 Motorsports Park | 5000m | 23:01 | 10th · 3rd on team | 108.8 | -0.011 | CR CSR |
| 2006-10-10 | Gilmore Car Museum | 5000m | 23:23 | 4th · 4th on team | 108.1 | +0.012 | ★CR CSR |
| 2006-10-03 | Honeysett Farm | 5000m | 26:28 | 12th · 5th on team | 102.1 | +0.078 | |
| 2006-09-23 | Bangor HS OFFICIAL | 5000m | 23:45 | 4th · 3rd on team | 106.7 | +0.006 | ★CR CSR |
| 2006-09-19 | Honeysett Farm | 5000m | 24:08 | 3rd · 3rd on team | 111.1 | +0.078 | CSR RSR |
| 2006-09-12 | Dowagiac MS | 5000m | 24:16 | 4th · 4th on team | 102.3 | -0.003 | ★CR CSR |
| 2006-09-09 | Glen Oaks Community College | 5000m | 23:00 | 5th · 3rd on team | 110.7 | -0.000 | ★CR SR CSR RSR |
| 2006-08-30 | Kalamazoo Valley Community College | 5000m | 23:56 | 3rd · 3rd on team | 107.8 | +0.030 | ★CR SR CSR RSR |
| 2006-08-22 | Warner Camp | 5000m | — | — | — | +0.006 | SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-22 | Wayland Union HS | 5000m | 23:15 | 7th · 4th on team | 114.1 | +0.044 | ★CR CSR |
| 2004-10-14 | Gilmore Car Museum | 5000m | 24:42 | 6th · 6th on team | 103.4 | +0.012 | CR CSR |
| 2004-10-12 | Honeysett Farm | 5000m | 23:40 | 8th · 5th on team | 115.1 | +0.078 | ★CR ★R CSR RSR |
| 2004-10-09 | Portage West MS | 5000m | 22:44.7 | 149th · 4th on team | 111.8 | -0.003 | CR CSR |
| 2004-10-05 | Warner Camp | 5000m | 23:32 | 6th · 6th on team | 107.7 | +0.006 | ★CR CSR |
| 2004-10-02 | Otsego HS | 5000m | 22:03 | 5th · 3rd on team | 112.8 | -0.019 | ★PR ★CR SR CSR |
| 2004-09-28 | Comstock | 5000m | 23:58 | 3rd · 3rd on team | 109.4 | +0.043 | ★CR CSR |
| 2004-09-21 | Honeysett Farm | 5000m | 24:02 | 4th · 4th on team | 114.0 | +0.078 | CR R CSR RSR |
| 2004-09-11 | Glen Oaks Community College | 5000m | 23:14 | 3rd · 3rd on team | 111.5 | -0.000 | PR CR R SR CSR RSR |
| 2004-09-08 | Portage West MS | 5000m | 23:16 | 3rd · 3rd on team | 109.4 | -0.003 | PR CR R SR CSR RSR |
| 2004-09-04 | Southwestern Michigan College | 5000m | 24:30 | 4th · 4th on team | 104.3 | +0.003 | PR ★CR SR CSR |
| 2004-08-25 | Kalamazoo Valley Community College | 5000m | 24:37 | 3rd · 3rd on team | 105.2 | +0.030 | PR CR R SR CSR RSR |