Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 21:10.6 | 28th · 5th on team | 117.6 | -0.002 | CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 21:14.2 | 15th · 2nd on team | 118.0 | +0.001 | |
| 2009-10-08 | McCollum Park | 4715m | 20:01 | 5th · 3rd on team | 120.4 | +0.022 | ★PR ★CR SR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:06.8 | 67th · 5th on team | 118.9 | +0.001 | SR CSR |
| 2009-10-01 | McCollum Park | 5000m | 21:53 | 9th · 4th on team | 117.8 | +0.032 | CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 21:12.2 | 96th · 7th on team | 120.1 | +0.016 | CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:08.5 | 51st · 4th on team | 119.9 | +0.006 | ★CR SR CSR |
| 2009-09-17 | Glacier Peak HS/Willis Tucker Park | 4779m | 20:18 | 4th · 4th on team | 122.4 | +0.047 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 21:43.6 | 52nd · 5th on team | 116.9 | +0.021 | CSR |
| 2008-10-25 | Lakewood HS | 5000m | 21:09.6 | 22nd · 3rd on team | 117.4 | -0.002 | ★CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 21:30.8 | 15th · 1st on team | 116.9 | +0.001 | CSR |
| 2008-10-09 | Lake Stevens HS | 4844m | 20:20 | 6th · 3rd on team | 117.5 | -0.010 | ★PR ★CR SR CSR |
| 2008-10-02 | Hamlin Park | 5000m | 22:35 | 3rd · 3rd on team | 121.0 | +0.093 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 20:45.2 | 33rd · 3rd on team | 122.8 | +0.016 | ★CR CSR |
| 2008-09-25 | McCollum Park | 5000m | 20:36 | 5th · 3rd on team | 125.9 | +0.032 | ★CR ★R SR CSR RSR |
| 2008-09-18 | Lynndale Park | 4425m | 19:40 | 5th · 3rd on team | 119.1 | +0.070 | ★PR ★CR SR CSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 12:47.1 | 20th · 2nd on team | 124.1 | +0.021 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | South Whidbey Middle & High School | 5000m | 21:27 | 11th · 4th on team | 118.6 | +0.021 | CSR |
| 2007-10-20 | Lakewood HS | 5000m | 21:27 | 5th · 4th on team | 116.5 | -0.002 | CSR |
| 2007-10-04 | Stanwood High School | 4828m | 20:51 | 4th · 3rd on team | 118.3 | +0.027 | ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:52.8 | 16th · 3rd on team | 121.1 | +0.016 | CR CSR |
| 2007-09-27 | Lynndale Park | 4345m | 19:43 | 3rd · 3rd on team | 116.4 | +0.080 | ★PR ★CR SR CSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 20:34.5 | 7th · 1st on team | 121.3 | +0.002 | ★PR ★CR SR CSR RSR |
| 2007-09-20 | Hamlin Park | 5000m | 22:38 | 3rd · 3rd on team | 118.9 | +0.093 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 21:00 | 32nd · 3rd on team | 121.9 | +0.021 | ★CR CSR |
| 2006-10-21 | Lakewood HS | 5000m | 21:10 | 14th · 4th on team | 118.8 | -0.002 | CR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 20:47 | 4th · 1st on team | 122.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2006-10-05 | Hamlin Park | 5000m | 23:08 | 3rd · 3rd on team | 119.0 | +0.093 | PR CR SR CSR |
| 2006-09-23 | Paradise Ridge Equestrian Park | 4828m | — | — | — | +0.102 | ★CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 20:28 | 70th · 3rd on team | 116.9 | -0.015 | ★PR ★CR SR CSR |
| 2006-09-14 | Snohomish Golf Course | 4828m | 20:45 | 2nd · 2nd on team | 115.5 | -0.015 | PR ★CR SR CSR |
| 2006-09-09 | Bellarmine Prep HS | 3218m | 13:16.8 | 8th · 1st on team | 119.8 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Race results → | 3200m | 12:36.5 | 2nd · 1st on team | — | — | |
| 2010-04-29 | Race results → | 3200m | 12:33.8 | 4th · 3rd on team | — | — | |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 1600m | 5:51.4 | 3rd · 2nd on team | 116.7 | -0.030 | ★PR SR |
| 2010-04-10 | Terrace Twilight | 3200m | 12:47.22 | 3rd · 2nd on team | 114.5 | -0.035 | |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 3200m | 12:32.3 | 4th · 2nd on team | 116.9 | -0.038 | ★PR SR RSR |
| 2010-04-01 | Shorewood @ Cascade | 800m | 2:50.86 | 6th · 5th on team | 106.3 | -0.035 | SR |
| 2010-04-01 | Shorewood @ Cascade | 3200m | 12:49.59 | 4th · 4th on team | 114.5 | -0.035 | SR RSR |
| 2010-03-13 | Shorewood HS Seed Marks | 1600m | 5:59 | 4th · 4th on team | 114.2 | -0.036 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 12:42.42 | 24th · 1st on team | 116.8 | -0.030 | RSR |
| 2009-05-13 | Race results → | 3200m | 12:42.42 | 24th · 1st on team | — | — | SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 3200m | 12:48.74 | 4th · 1st on team | 115.3 | -0.040 | SR RSR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 3200m | 12:52.75 | 3rd · 1st on team | 114.7 | -0.033 | RSR |
| 2009-04-16 | Race results → | 3200m | 12:51 | 2nd · 1st on team | — | — | SR |
| 2009-04-09 | Cascade vs. Edmonds-Woodway & Shorewood | 1600m | 6:01 | 6th · 4th on team | 113.5 | -0.035 | RSR |
| 2009-03-26 | Race results → | 1600m | 5:56.33 | 5th · 2nd on team | — | — | PR SR |
| 2009-03-19 | SC/SW/Monroe/Marysville | 3200m | 13:04.2 | 6th · 2nd on team | 112.9 | -0.037 | SR |
| 2009-03-13 | Shorewood Blue and Green Inner Squad Relays | 1600m | 6:00.5 | 4th · 4th on team | 112.9 | -0.036 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 12:35.7 | 14th · 1st on team | 117.2 | -0.035 | PR SR RSR |
| 2008-05-02 | Battle of Shoreline | 3200m | 12:43.43 | 2nd · 2nd on team | 115.5 | -0.040 | PR SR RSR |
| 2008-04-24 | Race results → | 3200m | 12:52 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-17 | Race results → | 3200m | 12:59 | 2nd · 2nd on team | — | — | |
| 2008-04-10 | Arlington vs Meadowdale and Shorewood | 3200m | 12:57 | 2nd · 1st on team | 114.1 | -0.038 | SR RSR |
| 2008-03-27 | MLT vs. Shorwood and Mariner | 3200m | 13:16.2 | 3rd · 2nd on team | 112.4 | -0.035 | SR RSR |
| 2008-03-20 | Race results → | 1600m | 6:04.6 | 6th · 4th on team | — | — | SR |
| 2008-03-13 | Race results → | 1600m | 6:07.1 | 4th · 4th on team | — | — | SR |
| 2008-03-13 | Race results → | 800m | 2:53.9 | 5th · 3rd on team | — | — | SR |
| 2008-03-08 | Race results → | 800m | 2:58.4 | 5th · 5th on team | — | — | SR |
| 2008-03-08 | Race results → | 1600m | 6:18 | 4th · 4th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3200m | 12:54.4 | 17th · 2nd on team | — | — | |
| 2007-05-04 | Shoreline City Championship | 800m | 2:56.3 | 10th · 5th on team | 101.6 | -0.036 | |
| 2007-05-04 | Shoreline City Championship | 3200m | 12:58.7 | 4th · 3rd on team | 113.5 | -0.036 | |
| 2007-04-26 | Race results → | 1600m | 6:01.6 | 3rd · 3rd on team | — | — | |
| 2007-04-26 | Race results → | 800m | 2:52 | 5th · 5th on team | — | — | |
| 2007-04-18 | Edmonds Woodway, Lynnwood | 1600m | 6:00.4 | 4th · 3rd on team | 112.1 | -0.036 | PR SR |
| 2007-04-18 | Edmonds Woodway, Lynnwood | 800m | 2:50.3 | 5th · 4th on team | 104.9 | -0.036 | ★PR SR |
| 2007-04-05 | Race results → | 3200m | 12:53.2 | 5th · 3rd on team | — | — | PR SR |
| 2007-03-29 | Shorewood/Mountlake Terrace/Shorecrest | 3200m | 13:04.4 | 4th · 2nd on team | 112.8 | -0.036 | |
| 2007-03-24 | Ray Cockrum Relays | 1600m | 6:01 | 6th · 1st on team | 113.9 | -0.025 | PR SR |
| 2007-03-21 | Kamiak, Mariner, Shorewood | 3200m | 13:01.3 | 8th · 2nd on team | 114.2 | -0.030 | PR SR RSR |
| 2007-03-15 | Shorewood at Lake Stevens | 3200m | 13:20 | 3rd · 2nd on team | 110.2 | -0.039 | PR SR RSR |